Inkukhu yemifino

Nansi enye iresiphi yenkukhu emnandi. Ngalesi sikhathi ngamathanga emifino. Ungayethula njenge- Inkukhu yemifinoNgakho-ke kuhlala kubonakala kunendaba ngaphezulu?

Yisitsha esilula kakhulu, esithatha nje isigamu sehora kanye nezithako ezilula. Futhi inamafutha amancane kakhulu (at amathanga sisusa isikhumba), esiza kahle ngalesi sikhathi sonyaka.

I-Thyme, i-oregano, i-rosemary, i-bay leaf ... inhlanganisela enjani, akunjalo? Futhi nejusi lengxenye kalamula enikeza lesi sidlo ukunambitheka kwesici.

Lapho inkukhu isiqedile ngivame ukulungiselela ilayisi elimhlophe ngegalikhi elincane kanye nokunye Imbiza enamakha. Futhi ngikwenza ngaphandle kokuwasha ingilazi. Ngakho-ke, ngenkathi ngenza ukuhlobisa okunambitheka okuningi (noma isidlo sakusihlwa), ngiwenza lula umsebenzi olandelayo.

Inkukhu yemifino

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Ayikho i-akhawunti okwamanje? Register

Isitshulu senyama esinamakhambi amaningi anamakha nokuthinta ulamula. Isitsha sesibili esingeyona ikhalori kakhulu kepha esinobuntu obuningi, esilula futhi esheshayo.

• U-Ascen Jiménez

• Uhlobo lweresiphi: Imoto
• Izinkonzo: 4

• Isikhathi Ukupheka: 37M
• Isikhathi esiphelele: 37M

Izithako

• 50 g wamafutha omnqumo e-virgin angeziwe
• Amathanga enkukhu ayi-6, isikhumba sisusiwe
• 1 ithisipuni kasawoti
• 1 ihlumela le-thyme
• I-1 sprig ye-rosemary
• 1 ithisipuni oregano
• I-1 bay leaf
• Isipuni esingu-1 sefulawa
• 50 g wecognac noma iwayini elimhlophe
• 1 ithisipuni turmeric (uma uthanda)
• Ijusi kalamula
• I-250 g yamanzi

Ukulungiselela

1. Sifaka uwoyela engilazini nohlelo Imizuzu engama-5, izinga lokushisa le-varoma, isivinini 1.

2. Sibeka uvemvane emazingeni. Faka inkukhu, usawoti, i-thyme, i-rosemary, i-oregano, iqabunga le-bay nofulawa engilazini. Siyahlela Imizuzu engu-10, izinga lokushisa le-varoma, ukujika kwesokunxele, isivinini sesipuni.

3. Faka i-cognac noma iwayini elimhlophe nohlelo Imizuzu engu-2, izinga lokushisa le-varoma, ukujika kwesokunxele, isivinini sesipuni.

4. Faka i-turmeric (bengingenayo futhi angikangezi), ujusi kalamula namanzi. Siyahlela Imizuzu emi-20, izinga lokushisa le-varoma, ukujika kwesokunxele, isivinini 1

5. Futhi ukudla!

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