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Irayisi ye-Basmati ihlobise nge-zucchini kanye nezaqathi

Imizuzu ye-27Abantu abangu-4290 amakhalori
1/52/53/54/55/5 (49 amavoti)
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Por U-Ascen Jiménez

ukuhlobisa kwe-basmati

Sizokwenza i- irayisi ye-basmati ihlobise lokho kuzosisebenzela ukuphelezela amaqanda, inyama noma inhlanzi.

Futhi phatha zucchini kanye isanqante, eminye imifino esizoyiphunga, ku-varoma, kuyilapho irayisi lenziwa kubhasikidi. I-flavour ayintuleki ekuhlobiseni kwethu sibonga ugalikhi namafutha ka-anyanisi esizowulungisa kamuva, engilazini.

Kulokhu ngiyiphakele nge tortilla, kodwa ungakwazi ukuya nayo etafuleni salmon eyosiwe, ngesifuba senkukhu, noma namaqanda alula athosiwe.

Irayisi ye-Basmati ihlobise nge-zucchini kanye nezaqathi

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Irayisi ye-Basmati ihlobise nge-zucchini kanye nezaqathi
  • U-Ascen Jiménez
  • Igumbi lasekhishini: zanamuhla
  • Amakholori: 290
  • Izinkonzo: 4
  • Isikhathi sokulungiselela:
  • Isikhathi Ukupheka:
  • Isikhathi esiphelele:

Izithako

  • I-750 g yamanzi
  • 10 g kasawoti
  • Upelepele womhlabathi
  • Isikhumba esigayiwe kalamula
  • I-240g irayisi ye-basmati
  • I-zucchini engu-1, ingahlutshiwe futhi inqunywe ngama-cubes
  • 2 izaqathe ehlutshiwe futhi uthathe cubes
  • Amakhambi
  • 40 g amafutha omnqumo
  • I-2 clove kagalikhi
  • 30 g anyanisi

Ukulungiselela

  1. Faka amanzi, usawoti, pepper kanye nekhasi lemon eligayiwe engilazini.

  2. Sibeka ibhasikidi endaweni yalo bese sifaka irayisi ngaphakathi.

  3. Sibeka isivalo engilazini, ngaphandle kokubeka i-beaker.

  4. Esitsheni se-varoma sisakaza i-zucchini ngama-cubes kanye nesanqante. Kuyinto sifaka usawoti, pepper kanye omisiwe amakhambi elimnandi. Sibeka isitsha se-varoma endaweni yaso bese sibeka isembozo kuso. thina uhlelo Imizuzu engama-15, izinga lokushisa le-varoma, isivinini 4.

  5. Uma isikhathi sesiphelile futhi sicabanga ukuthi irayisi isibe nzima, singayishukumisa kancane nge-spatula futhi sihlele amaminithi ambalwa, isivinini esifanayo nokushisa.

  6. Esitsheni sibeka kokubili imifino kanye nelayisi, kakade kuphekwe.

  7. Susa amanzi engilazini (ngeke siyidinge) bese ufaka amafutha, u-garlic no-anyanisi kuwo. thina uhlelo Imizuzwana eyi-5, isivinini esingu-7.

  8. Sihlela ngezansi 6 imizuzu, 120º, isivinini 1.

  9. Gcoba amafutha ngenkathi uwathela phezu kwengxube yethu yelayisi nemifino.

  10. Govuza kahle futhi uphake namaqanda, inyama noma inhlanzi.

Imininingwane engaphezulu - I-salmon eboshwe nge-dill puree


Thola ezinye izindlela zokupheka ze: Ilayisi nePasta, Ukupheka kwe-Varoma

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.