Ngena ngemvume o Bhalisela futhi ujabulele ThermoRecetas

I-asparagus yasendle eshubile

I-VerdurasImizuzu ye-20Abantu abangu-2
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Iyalayisha ...

Por USilvia Benito

I-asparagus esetshenzisiwe esetshenzisiwe

Le iresiphi ye-asparagus yasendle eshubile injalo elula ukuthi ungakwenza cishe ngamehlo akho avaliwe. Ngakho-ke… khipha i-varoma ekhabethe bese uyinika i-spin !!

Nsuku zonke ngithola ukunambitheka okwengeziwe imifino eshubile. Bazizwa bekhulu, banempilo enhle futhi banambitha okumangalisayo.

Ungasebenzisa futhi i- ukupheka okunamathele ngenkathi usengilazini ulungisa noma iyiphi enye iresiphi njenge ketchup, irayisi ye-basmati noma a nxumalozwane. 

I-asparagus yasendle eshubile

Phrinta iresiphi
Londoloza iresiphi
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Iresiphi elula yokulungisa imifino enempilo futhi enambithekayo.

I-asparagus yasendle eshubile
  • USilvia Benito
  • Uhlobo lweresiphi: imifino
  • Izinkonzo: 2
  • Isikhathi sokulungiselela:
  • Isikhathi Ukupheka:
  • Isikhathi esiphelele:

Izithako

  • Iqembu le-asparagus yasendle
  • 800 ml wamanzi
  • Usawoti omningi

Ukulungiselela

  1. Sigeza inqwaba ye-asparagus bese sisika kancane ngemuva kwesiqu, esivame ukuba nzima. Sibeka i-asparagus ku-varoma bese sengeza usawoti omningi.

  2. Sithela amanzi engilazini yeThermomix®, sibeke i-varoma ngaphezulu nohlelo Imizuzu engama-18, izinga lokushisa le-varoma, isivinini 2.

  3. Ngemuva kwesikhathi sihlola ukuthi i-asparagus isendaweni yabo futhi uma kungenjalo siyinika isikhathi esithe xaxa.

  4. Ngemuva kwalokho siwafaka endishini futhi singakwazi ukuwaphaka ngamaqanda abilisiwe noma simane siwagqokise ngofulawa lwamafutha omnqumo oyintombi nto.

Imininingwane engaphezulu - Ikhodi enotamatisi / Iresiphi eyisisekelo - Ungayilungisa kanjani irayisi ye-basmati ne-Thermomix / IPisto manchego

Isiphakamiso sesithombe nesethulo - uMar Martinez Ripoll

Shintsha le recipe kumodeli yakho yeThermomix


Thola ezinye izindlela zokupheka ze: I-Celiac, Amasaladi nemifino, Regime

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

*

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.

  1.   Patricia Munoz kusho
    kwenza iminyaka 14

    Lokhu bekungukudla kwami ​​namuhla, ngisebenzise i-varoma futhi ngibeke i-hake loin, enhle kakhulu futhi enempilo.
    Ngiyabonga iresiphi.

    Phendula uPatricia muñoz
  2.   Silvia kusho
    kwenza iminyaka 14

    Patricia, Siyabonga ngokusibuka kwakho. Iqiniso ukuthi kuhle kakhulu ukwenza izinto eziningana ngasikhathi sinye ne-varoma nengilazi.
    Ngijwayele ukusizakala ngayo kanti ngenkathi ngenza i-ratatouille, noma iyiphi imifino ezansi, ngilungisa inhlanzi encane phezulu futhi konke kubukeka kukuhle.

    Phendula uSilvia
  3.   IBIBI kusho
    kwenza iminyaka 14

    Sanibonani ZINTOMBI NGISANDA NGITHOLA IZIPHIKO ZENU KANYE I-ASPARAGUS INGABE YIMPUMELELO KODWA UKUNGABAZA KWAMI UKUTHI UKUTHI BANGENZIWA KUPHELA NE-ASPARAGUS ENGCONO NOMA BANGENZELWA NGENJALO UKUBINGELELA NOKUBONGA KAKHULU

    Phendula i-BIBI
    1.    Elena kusho
      kwenza iminyaka 14

      Sawubona Bibi. Kungcono ukukwenza nge-asparagus entsha. Isikhathi seresiphi nge-asparagus entsha. Lezi zesikebhe ngicabanga ukuthi sezivele ziphekiwe.
      A ukubingelela.

      Phendula u-Elena
  4.   inkazimulo ye-quesada kusho
    kwenza iminyaka 14

    Nginamahloni.

    Phendula ku-gloria quesada
    1.    Elena kusho
      kwenza iminyaka 14

      Gloria, qhubeka uzame. Impela uyayithanda futhi inempilo kakhulu. Ngikufisela okuhle.

      Phendula u-Elena
  5.   Elizabeth kusho
    kwenza iminyaka 14

    Sawubona,
    Bengazi iwebhusayithi yakho isikhathi esifushane kakhulu, kodwa lokho okuncane engikubonile kubonakala kungakholeki kimi. Ngizizwa ngingakwazi ukusebenzisa i-thermomix ngaphandle kokubheka iresiphi. Siyabonga kakhulu ngenani lezindlela zokupheka owenza zitholakale kithi “esinamakhono” amancane.
    Bengifuna ukukubuza ukuthi ungayisebenzisa yini i-asparagus yasendle efriziwe; Futhi uma kunjalo, kufanele basuswe ngaphambi kwesikhathi noma babeke isikhathi esithe xaxa?
    A ukubingelela.

    Phendula u-Isabel
    1.    Silvia kusho
      kwenza iminyaka 14

      Umbuzo omuhle Isabel, ngoba angikaze ngibathengele iqhwa. Ngihlala ngenza iresiphi nge-asparagus yemvelo futhi iphuma kahle. Kepha ngingahlola ukuthi ngabe uneqhwa, yize angazi ngempela ukuthi iyiphi inketho engingakutshela yona. Ngicabanga ukuthi ngizozikhipha kancane bese ngidlala nesikhathi sokupheka engingazifaka imizuzu eyi-12 noma eyi-15 bese ngihlola ukuthi ngabe zilungile noma zidinga isikhathi esithe xaxa. Njengoba kuyindlela elula, ngokuqinisekile uzobamba umoya wakho ngokushesha futhi bazophuma bephelele. Uma ungazama, ngitshele ukuthi ube kanjani umphumela.
      Un saludo

      Phendula uSilvia
  6.   Soledad kusho
    kwenza iminyaka 13

    Zibukeka kahle kakhulu, ingabe usawoti kufanele umboze kokubili phezulu nangaphansi? Azinasawoti kakhulu kamuva? Siyabonga ngazo zonke lezi zokupheka ezinhle!

    Phendula uSoledad
  7.   Silvia kusho
    kwenza iminyaka 13

    Usawoti omuncu ufafazwa kancane ngaphezulu. Azimboziwe, ngaphandle kwalokho bezizophuma zinosawoti omningi njengoba usho.
    Un saludo

    Phendula uSilvia
  8.   Sonia kusho
    kwenza iminyaka 13

    Sawubona! Ngiwuthande kakhulu umqondo wale recipe, njengoba unjalo esithombeni, ngoba sawusebenzisa ngokugcwele umshini. Kepha nginombuzo: uma senza i-tomato sauce engilazini, siwapheka kanjani amaqanda? Lapho sengiziphekile ku-thermomix, ibikubhasikidi ngenkathi ngilungisa isaladi yaseRussia. Ingabe uwafaka esitsheni se-Varoma? Siyabonga ngokwabelana ngamaresiphi akho.

    Phendula uSonia
    1.    Elena kusho
      kwenza iminyaka 13

      Sawubona Sonia, ungakwenza ngazo zombili izindlela, kubhasikidi noma ku-varoma. Sanibonani futhi ngiyabonga kakhulu ngokusibona.

      Phendula u-Elena
  9.   Raquel kusho
    kwenza iminyaka 13

    Helena, ngenze isilimo esinengono emnandi edliwayo izolo ngenkathi ngishisa amazambane. Umphumela omuhle, omnandi.
    Bengizibuza ukuthi ngabe unemibono yini yokulondoloza izindlela zokupheka engizithanda kakhulu, kusuka kuwebhu nakumagazini ...
    Gracias

    Phendula ku-raquel
  10.   i-susana kusho
    kwenza iminyaka 13

    Icebile kanjani i-asparagus. Kuze kube manje bengikade ngiwathosa ngoyili omncane, kepha ngiwushubile muhle. Ngibalungiselele njengoba ukhombisa ngocezu lwe-ham lokujoyina inqwaba ye-asparagus engu-3 noma engu-4 futhi ngenkathi ngilungisa usoso katamatisi ohamba phambili. Nginaka iresiphi engaguquki esiyiphindayo. Sanibonani

    Phendula ku-susana
    1.    Silvia kusho
      kwenza iminyaka 13

      Ngiyabathanda u-asparagus futhi ngale ndlela bangihlanyisa. Kufanele futhi uzame ukhilimu we-asparagus okhanyayo, kuhle kakhulu.

      Phendula uSilvia
  11.   Carmen kusho
    kwenza iminyaka 13

    Sawubona Silvia no-Elena! Njengenjwayelo, ngiyabonga ngezindlela zakho zokupheka ezinhle. Ukungabaza. Uma sizokwenza i-asparagus nge ham. Sigoqa izigaxa ezintathu nocezu bese sizifaka eVaroma ngosawoti omuncu ukupheka noma siqale sipheke isilimo esinengono emnandi edliwayo bese kuthi lapho sesiqedile senze amabhantshi nge-Serrano ham? Ngiyabonga kakhulu futhi uxole ngokuba nzima kakhulu

    Phendula uCarmen
    1.    Silvia kusho
      kwenza iminyaka 13

      Carmen, yenza izinyanda nge ham bese uzipheka kanjena. Lesi sidlo siphuma sicebe kakhulu.

      Phendula uSilvia
  12.   carmen kusho
    kwenza iminyaka 13

    Ngiyabonga kakhulu Silvia !!!Ngelinye ilanga ngenze ukhilimu olula we-asparagus. Into kuphela ukuthi kwakuyi-hebrosy encane (isikhumba se-asparagus) ngayixazulula ngokuyidlulisa nge-strainer. Ngicabanga ukuthi i-asparagus yayingeyona into "enhle" enzima ... ingabe kwenzeka nakuwe? ngiyabona futhi

    Phendula uCarmen
  13.   i-nuria kusho
    kwenza iminyaka 12

    Ngiyayithanda imifino eshubile, ngabe ifana ne-asparagus? Ngikufisela okuhle

    Phendula ku-nuria
    1.    Ubuhle kusho
      kwenza iminyaka 12

      HI Nuria, kungaba yindaba yokuzama, mhlawumbe imifino, kufanele ubanike isikhathi esithe xaxa. Ngipheka amazambane uhhafu, izinga lokushisa le-varoma, cishe imizuzu engama-30, futhi kuhamba kahle….

      Phendula Izimfanelo ezinhle
  14.   INYANGA kusho
    kwenza iminyaka 12

    Nginokungabaza ngale recipe, ama-800 wamanzi lapho kufanele uwasebenzise ukuthi awawubeki.

    Phendula ku-MONTSE
  15.   Silvia kusho
    kwenza iminyaka 12

    Montse, amanzi azofakwa engilazini ye-thermomix ukuze i-asparagus iphekwe. Ngiyabonga ngokubona kwakho sengivele ngikushintshile.

    Un saludo

    Phendula uSilvia
  16.   i-eva kusho
    kwenza iminyaka 12

    leso asparagus esihle futhi esihlwabusayo esinjengalesi !!! Ngiyabonga kakhulu ngemibono onginika yona !!! Ukubanga okuningi

    Phendula ku-eva
    1.    irene Thermorecetas kusho
      kwenza iminyaka 12

      Ngiyabonga Eva! Ngiyajabula.

      Kuphendula u-Irene Thermorecetas
  17.   Cristina kusho
    kwenza iminyaka 10

    Namhlanje ngizozama. Ake sibone ukuthi kuhamba kanjani ngizokutshela

    Phendula uCristina
  18.   amabel kusho
    kwenza iminyaka 10

    Sawubona, ngidinga ukuthatha i-asparagus, ngoba phakathi kokunye, ukudla okudingeka kakhulu, kubantu abanomdlavuza, njengami, chofoza ku-Termomix, futhi ngangazi ukuthi ngizozithola izindlela zokupheka engizidingayo, ngoba ngifuna ukondla umzimba , kuphela ngokudla okulwa ne-antioxidant ukuthi ukudla kwe-alkaline okufana ne-asparagus kuyadingeka kumaseli ami, futhi okungeyona into enobuthi, ngiyakukhuthaza futhi ngikumema nina besifazane abanomdlavuza ukuthi banakekele ukudla kwenu ngale ndlela, ngoba lokhu kuhle, kanye ne-chemosterapias

    Phendula mabel
  19.   INSIKA kusho
    kwenza iminyaka 9

    Namuhla ngiye kobona ukuthi isilimo esinengono emnandi edliwayo senziwa kanjani futhi ngithola le recipe, into enhle ukukwazi ukwenza izinto eziningana ngasikhathi sinye, kuhle !!!, ngizokulandela, ngiyathanda ukubheka izindlela ezintsha zokupheka . ukubingelela.

    Phendula ku-PILAR
    1.    U-Irene Arcas kusho
      kwenza iminyaka 9

      Ngiyabonga Pilar! Siyakwamukela ku Thermorecetas. Nakhu esikudingayo. Sanga futhi ngizokubona maduze 🙂

      Phendula u-Irene Arcas
  20.   U-Irene C. kusho
    kwenza iminyaka 9

    Namuhla kusihlwa ngidla isidlo sakusihlwa !! Ngizokutshela ... Ngiyazithanda izindlela zokupheka onazo ... ngiyabonga kakhulu

    Phendula u-Irene C.
    1.    U-Ana Valdes kusho
      kwenza iminyaka 9

      Ngiyabonga, Irene! Ake sibone ukuthi lawo asparagus aphuma kanjani, impela amnandi, manje isikhathi. Ukuqabula!

      Phendula u-Ana Valdés