Isaladi le-Chickpea ne-monkfish nge-tahine imayonnaise

Awukwazi ukuphuthelwa yile recipe enhle: isaladi le-chickpea ne-monkfish nge-tahine imayonnaise. Njengokuqala noma njengesidlo sakusihlwa isidlo esiphelele. Sizodla imidumba ngendlela enempilo futhi elula futhi sizosebenzisa ngokunenzuzo ukuchitha ezinye izinhlanzi eziphekiwe esinazo.

Esimweni sethu, sisebenzisa i-monkfish encane ekulungiseleleni kolunye usuku: i-monkfish ku-sauce eluhlaza enezinhlanzi kanye nama-clams.  Kepha-ke, noma iyiphi inhlanzi ingasiphakela njenge-hake, cod, sea bream, salmon ...

Ngalesi iresiphi esizoyisebenzisa amantshontsho asemathininiKepha uma ufuna ukupheka amantshontsho akho, qhubeka futhi. Sizokunikeza ukuthinta okuhlukile nge- imayonnaise elula ye-tahine, esizoyilungiselela ngokusobala, yize kunjalo futhi ungazilungiselela ngendlela yendabuko, sikushiya zombili izinketho.

Lokhu futhi kungenye yezindlela zokupheka ozithola ngokuhamba kwesikhathi, ngakho-ke ngincoma ukuthi uyilungiselele uma unesikhathi kusengaphambili, kuzoba mnandi kakhulu!

Isaladi le-Chickpea ne-monkfish nge-tahine imayonnaise

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Isaladi elimnandi le-chickpea ne-monkfish nge-tahine imayonnaise, okuphelele njengesiqalo noma isidlo sakusihlwa ukudla imidumba ngendlela enempilo futhi elula.

• U-Irene Arcas

• Izinkonzo: 4

• Isikhathi esiphelele:

Izithako

• Imbiza enkulu engu-1 yama-chickpeas asethinini (400 g approx.)
• 100 g anyanisi ngezicucu
• 100 g upelepele obomvu
• 100 g kapelepele oluhlaza
• I-2 clove kagalikhi
• idlanzana lamaqabunga e-parsley amasha
• Iminqumo eyi-10 eboshiwe (eluhlaza noma emnyama, ngokuthanda kwakho)
• 8 ukhukhamba kuviniga
• 1 utamatisi ophakathi
• 10 g isherry uviniga
• 50 g amafutha omnqumo
• I-1 / 2 isipuni sikasawoti
• ingcosana ye-cumin powder
• ingcosana ye-paprika ebomvu
• 100-200 g wezinhlanzi eziphekiwe
• Izipuni eziyi-2 ezinkulu zemayonnaise
• 1/2 isipuni sikalamula
• 1/2 isipuni se-tahine

Ukulungiselela

1. Sifaka amantshontsho endishini.

2. Faka u-anyanisi, upelepele, ugalikhi, iparsley, iminqumo nama-pickle engilazini. Siyasika Imizuzwana emi-3, isivinini 4. Sithela izinkukhu.

3. Faka utamatisi, u-oyela, uviniga, i-paprika, ikhumini nosawoti engilazini. Klebhula Imizuzwana eyi-30, isivinini esingu-10 futhi uthele phezu kwezinkukhu.

4. Ngaphandle kokugeza ingilazi, engeza imayonnaise, ulamula kanye ne-tahini. Siyaxuba Imizuzwana eyi-5, isivinini esingu-3 1/2. 

5. Sibeka isaladi kupuleti lokuphaka (noma amasongo wokuphaka ngawodwana), sibeka izinhlanzi kuma-flakes ngaphezulu. Sithela isipuni esincane semayonnaise ye-tahini phezu kwezinhlanzi. Siphuza ngamanzi, upelepele ukunambitha (ngokuzithandela) bese ukhonza.