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Isaladi ne-Green Bean Salad

AmasaladiImizuzu ye-35Abantu abangu-6400 amakhalori
1/52/53/54/55/5 (21 amavoti)
Iyalayisha ...

Por U-Ascen Jiménez

Sizolungisa i-isaladi le-salmon, amazambane nobhontshisi obuluhlaza ephelele ngokuphelele futhi igcwele ukunambitheka.

Ukuze sikwenze, sizosebenzisa kakhulu zonke izesekeli ze-rotot yethu yasekhishini. Sizosebenzisa i- Isiqukathi se-varoma (kufakwe ithileyi) kanye ne- ubhasikidi. Kepha okokuqala sizochoboza izithako zokugqoka isaladi futhi sizothola i-pesto elula kakhulu.

Yikhonze ifudumele, njengesiqalo. Uzoba nempumelelo eqinisekisiwe.

Isaladi ne-Green Bean Salad

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Isaladi efudumele ngokuphelele ukuthola okuningi kwi-Thermomix yethu.

Isaladi ne-Green Bean Salad
  • U-Ascen Jiménez
  • Uhlobo lweresiphi: amasaladi
  • Amakholori: 400
  • Izinkonzo: 6
  • Isikhathi Ukupheka:
  • Isikhathi esiphelele:

Izithako

Okokugqoka:

  • 5 g weparsley omusha (amaqabunga kuphela)
  • 10 g wamakhasi wesilimo esidliwayo esinamagatsha anamanzi
  • 25 g wamahlamvu ka ulethisi, amahlumela aluhlaza ...
  • 20 g ama-walnuts
  • 20 g wamantongomane
  • 70 g wamafutha omnqumo e-virgin angeziwe
  • Ijusi le-1/2 kalamula
  • Sal

Okwesaladi:

  • 600 g wamanzi ompompi
  • 300 g amazambane (isisindo uma sihlutshiwe)
  • 250 g we-salmon efriziwe kuma-tacos
  • 200 g ubhontshisi oluhlaza
  • 100 g wama-prawn
  • 1 ithini lommbila

Ukulungiselela

  1. Sifaka ama-parsley, isilimo esidliwayo esinamagatsha anamanzi kanye namaqabunga e-ulethisi engilazini. Siphinde sibeke amantongomane, uwoyela, ujusi kalamula kanye nosawoti. Siyahlela Imizuzwana eyi-20, isivinini esingu-7. Sithatha konke siye esitsheni sigcine.

  2. Sifaka amanzi engilazini. Sifaka ubhasikidi ngaphakathi kwengilazi bese sifaka amazambane kuwo. 

  3. Sivala ingilazi nesivalo bese sibeka isitsha se-varoma ngaphezulu. Esitsheni se-varoma sibeka ubhontshisi obuluhlaza kanye ne-salmon efriziwe.

  4. Manje sibeka itreyi lesitsha se-varoma esimweni. Kuwo sibeka izimfanzi. 

  5. Sibeka isivalo sesitsha se-varoma endaweni yaso nakuhlelo Imizuzu engama-15, izinga lokushisa le-varoma, isivinini 2.

  6. Sisusa ngokucophelela ithreyi ye-varoma ngama-prawn bese siyabekisa.

  7. Siyaqhubeka nokupheka ezinye izithako futhi salungiselela lolu hlelo Imizuzu engama-15, izinga lokushisa le-varoma, isivinini 2.

  8. Sisusa ngokucophelela isitsha se-varoma bese siyasigcina.

  9. Sisusa nobhasikidi, sisisize nge-spatula, sigcine amazambane ngaphakathi.

  10. Endishini yesaladi sibeka zonke izithako esiziphekile: amazambane, isalmon, ubhontshisi kanye nama-prawn. Sifaka futhi ummbila okheniwe okheniwe.

  11. Sigqoka nge-pesto esiyilungiselele ekuqaleni futhi sine-blanched yethu, silungele ukukhonza.

Amanothi

Uma i-salmon ingafriziwe izodinga imizuzu embalwa yokushisa. Singakubeka ethreyini, eduze kwezimfene, bese sisusa lapho sisusa lezi uma sibona ukuthi sekuphekiwe. Isikhathi sokupheka sizoncika nosayizi esikuso.

Umthombo: Vorwerk


Thola ezinye izindlela zokupheka ze: Ukudla okunempilo, Ukupheka kwe-Varoma

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.