(35 amavoti)
Iyalayisha ...
Sikunikeza inkukhu ewolintshi yesitayela sasempumalanga ukuze uyilungiselele ngezinyathelo ezimbalwa ezilula. Ngesabelomali esincane ungalungisa inyama njengesitsha esiyinhloko futhi ngendlela ehlukile.
Sizolungisa isoso eliphakathi nendawo esizolilungiselela endishini nalapho sizobeka khona ama-cubes esifuba sezinkukhu. Sizoyivumela i-macerate imizuzu embalwa bese siyithosa.
Khona-ke konke okusele ukulungisa i-sauce ye-orange esizoyipheka kanye nesifuba sezinkukhu esizilungiselele. Umphumela uzoba inkukhu ewolintshi esiphundu ukuba nayo ekhaya ngokuthinta kwasempumalanga.
Isifuba senkukhu e-Orenji
Thola lesi sidlo sasempumalanga ngesifuba senkukhu esizoba namanzi kanye nesoso esizoyilungisa nge-flavour yewolintshi.
- U-Alicia tomero
- Igumbi lasekhishini: china
- Uhlobo lweresiphi: Imoto
- Amakholori: 360
- Izinkonzo: 4
- Isikhathi sokulungiselela:
- Isikhathi Ukupheka:
- Isikhathi esiphelele:
Izithako
Isoso le-macerating nenkukhu
- 1 ibele eliphelele lenkukhu
- Iqanda le-1
- 1/4 ithisipuni emhlabathini emnyama
- Usawoti ukunambitha
- 1 ithisipuni ye-soy
- 1/4 indebe ye-cornstarch noma i-cornstarch
- 1 isipuni sefulawa kakolweni
- Amanzi ukujiyisa isoso
- 300 ml amafutha sunflower ukuthosa inkukhu
Isoso le-orenji
- Ijusi lesigamu sewolintshi
- 1 isipuni ikhasi lewolintshi
- 2 wezipuni ushukela onsundu
- 2 wezipuni zikaviniga welayisi
- 2 wezipuni soya wesoso
- 1/2 isipuni se-paprika
- 1/2 ithisipuni i-garlic egayiwe
- 1/2 ithisipuni i-ginger egayiwe noma eyimpuphu
- Usawoti ukunambitha
- 1/2 isipuni se-cornstarch noma i-cornstarch
- 1 isipuni samanzi
Ukulungiselela
Endishini engeza iqanda, 1/4 isipuni sikapelepele omnyama, isipuni se-soy, 1/4 ye-cornstarch, isipuni sikafulawa kakolweni. Sivuselela kahle ngezinduku ezimbalwa.
Uma ijiyile kakhulu sizofaka izipuni ezimbalwa zamanzi ukuze ilula, kufanele ijiye kancane. Faka usawoti ukunambitha futhi uhlanganise.
Sika isifuba senkukhu sibe ama-cubes bese wengeza usawoti omncane. Sifaka engxube bese sishiya pheka cishe imizuzu engama-30.
Shisisa amafutha e-sunflower epanini lokuthosa bese wengeza izingcezu zenkukhu. Ziyeke zibe nsundu bese uzisusa ukuze zikhiphe ephepheni elimuncayo.
Epanini sizolungisa i-sauce yewolintshi. Faka ijusi yesigamu sewolintshi, isipuni sesikhumba esigayiwe sewolintshi, izipuni ezimbili zikashukela onsundu, izipuni ezimbili zesoso ye-soy, izipuni ezimbili zikaviniga welayisi, isigamu sethisipuni likagalikhi ogayiwe, isigamu sesipuni sesipuni se-ginger powder noma igayiwe, isigamu sesipuni se-paprika, usawoti ukunambitha, isigamu sesipuni se-cornstarch kanye nesipuni samanzi.
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Sibeka yonke into ekushiseni futhi ngaphandle kokuyeka ukugqugquzela ngezikhathi ezithile silinda ukuthi kushube kancane. Faka inkukhu ethosiwe ugovuze uyiyeke ipheke imizuzu embalwa. Uqedile ukupheka singaphaka. Singayihlobisa nge-parsley encane eqoshiwe.
