Isipinashi esisha nge-yogurt yamaGrikhi kanye namagilebhisi omisiwe

Namuhla ngikulethela isidlo esihluke kancane: isipinashi esisha nge-yogurt yamaGrikhi kanye namagilebhisi omisiwe. Kuyindlela ehlukile futhi ethokozisayo yokudla isipinashi futhi, mhlawumbe, zingakhanga ezinganeni. Kuyashesha futhi kulula ukuthi ngeke wazi nokuthi ukwenzile.

Ngisebenzise isipinashi esisha Kulawo asevele elungisiwe emasakeni (lapho amasaladi), kepha ungasebenzisa isipinashi esifriziwe uma unokuningi esandleni. Kuyisidlo esidliwa sifudumele, ngoba iyogathi ilahlekelwa ukuthungwa uma ibila. Thina ekhaya sikuphelezela nge uhlobise irayisi elimhlophe, irayisi elimnandi esililungiselela e-varoma ngokuphazima kweso.

Futhi njengokuthinta kokugcina, sizobeka ushizi omncane osanda kugayiwe weParmesan ngaphezulu, upelepele omncane osanda kugaywa kanye nocucu lwamafutha omnqumo. Ubumnandi!

Isipinashi esisha nge-yogurt yamaGrikhi kanye namagilebhisi omisiwe

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Isipinashi esisha nge-yogurt yamaGrikhi kanye namagilebhisi omisiwe. Kuyindlela ehlukile futhi ethokozisayo yokudla isipinashi futhi, mhlawumbe, zingakhanga ezinganeni. Kuyashesha futhi kulula ukuthi ngeke wazi nokuthi ukwenzile.

• U-Irene Arcas

• Uhlobo lweresiphi: imifino
• Amakholori: 150
• Izinkonzo: 4

• Isikhathi Ukupheka: 15M
• Isikhathi esiphelele: 15M

Izithako

• 250 g wesipinashi esisha (1 isikhwama)
• I-2 clove kagalikhi
• 20 g amafutha omnqumo
• Izandla ezimbili zezithelo zomvini (nokunye okumbalwa kokuhlobisa)
• I-1 / 2 isipuni sikasawoti
• 1/2 isipuni sikashukela
• 200 g iyogathi yamaGrikhi
• upelepele omnyama womhlabathi
• ushizi we-parmesan ogayiwe wokuhlobisa

Ukulungiselela

1. Sifaka ugalikhi namafutha engilazini bese siqhekeza Imizuzwana eyi-5, isivinini esingu-7. Wehlisa izinsalela zezindonga ngasezindlebeni, engeza omisiwe nohlelo Imizuzu emihlanu, izinga lokushisa 5º, jikela kwesobunxele, ijubane lesipuni. 

2. Sifaka isipinashi nohlelo Imizuzu emihlanu, izinga lokushisa 5º, jikela kwesobunxele, ijubane lesipuni. 

3. Silinde ukuthi izinga lokushisa lehle liye ku-50º. Faka iyogathi, usawoti, ushukela nopelepele nohlelo Iminithi elingu-1, izinga lokushisa ngu-50º, jikela kwesobunxele, ijubane lesipuni. 

4. Sikhonza ngokushesha. Sifafaza ushizi omncane weParmesan ngaphezulu. Sihlobisa ipuleti ngezipikili ezithile, upelepele omnyama osanda kugaywa kanye nesifutho esihle samafutha omnqumo. Ukujabulela!

Amanothi

Yisitsha esithathwa sifudumele, ngakho-ke uma sisele, kufanele siqaphele ukuthi singasishisi kakhulu ukuze iyogathi inganqamuli futhi ilahlekelwe ukuthungwa.