Eminyakeni eminingi edlule ngezwa u-Arguiñano etshela ihlaya elasho into efana nokuthi…. awuthandi ama-meatballs (ungqongqoza etafuleni), thatha kahle ama-burgers! Futhi ingxenye yayo ilungile.
Singazilungiselela ngezithako eziningi. Ezendabuko ziyinyama kodwa izinhlanzi nazo zimnandi kakhulu. Futhi uma ulandela i-vegan noma imifino yokudla imifino uzowathanda amakhowe namantongomane e-cashew. Lapha unefayela le- ukuhlanganiswa nezintandokazi zami.
Ngoshizi - Lawa ma-burger enziwa ngenyama egayiwe exubekile (ingulube nenkomo). Kepha akuwona ama-hamburger wendabuko ngoba phakathi kwezithako zawo sithola neParmesan kanye ne-cottage cheese. Kuvidiyo ungabona ukuthi ungazilungiselela kanjani.
Okwezinhlanzi - Indlela emnandi yokudla izinhlanzi. Bangaphakelwa ngesinkwa noma epuletini, kuhlotshiswe ngamazambane, imifino noma ilayisi. Sinevidiyo lapho sichaza khona ukuthi singazilungiselela kanjani.
Isitshalo seqanda - Ama-burger emifino, ene-aubergine nama-chickpeas. Siye sabaphelezela nge-cottage shizi kanye nokugcwala uju.
NgeWurstel yezingane - Ama-burger amnandi enziwe ngengulube kanye nesoseji ye-wurstel. Zinganikezwa ngesaladi, amazambane noma nge-hamburger bun.
I-Salmon enomhluzi wemango - Ama-salmon burger amasha ahambisana nesosi kamango omnandi futhi omuncu anikeza inhlanganisela enelukuluku lokwazi ukunambitheka.
I-Turkey nesipinashi - Zilula futhi ziyashesha ukwenziwa ekhaya, ngakho-ke siqinisekisa nokuthi aziqukethe izithako ezingadingekile. Futhi awanawo amaqanda, ukuze abantu abangabekezelelani nalesi sithako bakwazi ukuwathatha.
Amakhowe kanye nemifino ye-cashew - Ama-burger asuselwa kumakhowe, ama-cashews nemifino, enziwe nge-Thermomix. Inketho enhle yokudla kwe-vegan kanye nemifino ngenxa yamaprotheni anikezwa yilawa manati.
Ama-burger wezinhlanzi ezincane - Sinothando olukhethekile lwale recipe ngoba bekuyilo eliphumelele umncintiswano wethu weTapas nama-skewers. Nakani leyo miqulu emnyama enoyinki wesikwidi… kuhle kakhulu.
Ingulube burgers - Kule iresiphi sizophinda sigaye inyama kule processor yethu yokudla. Ilungele izingane nasebekhulile.