Ngena ngemvume o Bhalisela futhi ujabulele ThermoRecetas

Izinkukhu ezinopelepele noshizi wembuzi

IziqaloImizuzu ye-26Abantu abangu-2360 amakhalori
1/52/53/54/55/5 (3 amavoti)
Iyalayisha ...

Por U-Ana Valdes

Amaphuphu aneshizi

Ngubani osho lokho izindunduma ziyisicefe? Ngikulethela isidlo sokuqala, esinempilo, esinomsoco futhi esihlwabusayo: inhlanganisela emnandi ye- amantshontsho sautéed embhedeni we Upelepele futhi embozwe ukhilimu ushizi wembuzi. Kusho kanjena kubonakala njengesidlo esiyinkimbinkimbi. Hhayi cha. Kunjalo kakhulu fácil, kanye nenye indlela izitsha zendabukobona, ejoyina ezinye iziphakamiso ezintsha ngemidumba, njenge ukhilimu we-chickpea onamahlumela.

Kunzima ukuthola izindlela zokupheka ezixuba ngempumelelo ama-chickpeas noshizi. Ngabona lokhu ku-gastronomy & cia. Ngangibamba isibindi ngayo, ngiyivumelanisa nayo Thermomix futhi ngishintshe izinto ezimbalwa. Ngiyincoma kuwe. Ukunambitheka koshizi wezimbuzi ocibilikile kuma-chickpeas nokuphikisana nopelepele kuhle impela.

Izinkukhu ezinopelepele noshizi wembuzi

Phrinta iresiphi
Londoloza iresiphi
CloseSicela ungene ngemvume

Ayikho i-akhawunti okwamanje? Register

Inhlanganisela emnandi neyasekuqaleni yamantshontsho asuswe embhedeni kapelepele embozwe ngokhilimu woshizi wembuzi. Ngubani owathi imidumba iyisicefe?

Amaphuphu aneshizi
  • U-Ana Valdes
  • Uhlobo lweresiphi: iziqalo
  • Amakholori: 360
  • Izinkonzo: 2
  • Isikhathi Ukupheka:
  • Isikhathi esiphelele:

Izithako

  • 2 upelepele obomvu (200 g approx)
  • 1 upelepele oluhlaza wase-Italy (70 g approx)
  • 1 anyanisi (150 g approx.)
  • 400 g wezinkukhu eziphekiwe (zakhiwe ekheniwe noma zenziwe ekhaya)
  • 150 g woshizi wembuzi
  • 1 isipuni utamatisi isosi
  • I-3 clove kagalikhi
  • 1 upelepele
  • 50 ml ubisi
  • U-75 ml wamafutha
  • 2 wezipuni kasawoti
  • Isipuni esingu-1 se-oregano
  • 1/2 isipuni sikapelepele

Ukulungiselela

  1. Sifaka engilazini u-50 ml wamafutha, upelepele no-anyanisi kube yizicucu, isipuni sikasawoti kanye nopelepele. Siyasika ngesikhathi Imizuzwana engama-4 ngejubane 4.

  2. Okulandelayo, sithosa ngokuhlela Imizuzu eyi-12, izinga lokushisa le-Varoma, isivinini sesipuni. Nge-beaker.

  3. Sikhipha bese sigcina.

  4. Faka ama-clove amathathu kagalikhi, upelepele no-3 ml wamafutha engilazini. Siyigaya phakathi Imizuzwana emi-5, isivinini 7.

  5. Siyahlela Imizuzu emihlanu, izinga lokushisa le-Varoma, isivinini 5. Nge-beaker

  6. Faka isipuni sikatamatisi othosiwe, i-oregano, isipuni sikasawoti kanye nezinkukhu ezikhishiwe. Siyahlela Imizuzu eyi-2, 100º, ijubane lesipuni, ithuba langakwesokunxele. Nge-beaker

  7. Faka ushizi wezimbuzi oqoshiwe nobisi. Siyahlela Imizuzu engama-3, 90º, isivinini sesipuni, ithuba elingakwesokunxele. Ngaphandle kwebheaker.

  8. Siphaka isitsha, sibeka upelepele njengesisekelo futhi ngaphezulu kwawo, ama-chickpeas (esithombeni, sisebenzise indandatho yokuhlobisa). Phezulu nge-oregano encane efafazwe ngaphezulu.

Ukulingana ne-TM21

Ukufana kwe-Thermomix

Imininingwane engaphezulu - Isobho leChickpea elinamahlumela, I-Chickpea ne-chard stew


Thola ezinye izindlela zokupheka ze: I-Legumes, Ngaphansi kwehora elingu-1/2, Imifino

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

*

*

  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.

  1.   Eva kusho
    kwenza iminyaka 8

    Uyifaka nini i-50 ml yamafutha esele? Ngiyabonga!

    Phendula u-Eva
    1.    UMayra Fernandez Joglar kusho
      kwenza iminyaka 8

      Sawubona Eva:

      iresiphi kufanele usebenzise u-75 ml wamafutha

      Ama-50 ml kuzofakwa upelepele no-anyanisi ozokwendlalela ngawo amantshontsho umbhede.

      25 ml hamba nogalikhi kanye nopelepele ozokufaka poach uphinde uhlanganise notamatisi othosiwe, i-oregano, usawoti kanye namantshontsho

      Uma uneminye imibuzo, silapha !!

      Ukubingelela!

      Phendula uMayra Fernández Joglar
  2.   I-Argiñe kusho
    kwenza iminyaka 8

    Sawubona, ngenze iresiphi, ibimnandi kakhulu. Kepha benginombuzo, ngabe upelepele obabayo uphuma e-cayenne noma ujwayelekile, uhlobo oluqoshiwe? Ngoba benginopelepele omncane we-cayenne futhi njengoba i-thermo igxila kakhulu kunambitheka, bekuluma kancane. Ngiyabonga imikhonzo

    Phendula u-Argiñe