Ngena ngemvume o Bhalisela futhi ujabulele ThermoRecetas

Iresiphi eyisisekelo: tahini

AmasaladiImizuzu ye-10200 g abantu110 amakhalori
1/52/53/54/55/5 (20 amavoti)
Iyalayisha ...

Por UMayra Fernandez Joglar

iresiphi-tahini-eyisisekelo-thermorecetas

Iresiphi ye- utahini ozenzele Kufanele kube yimpoqo kunoma iyiphi incwadi yeresiphi ewufanele usawoti wayo. Yingakho ku Thermorecetas Sifuna ukwabelana nawe ngale ndlela yokupheka ebalulekile ongayenza i-hummus nakwezinye izitsha eziningi.

Iqiniso ukuthi ukuyilungiselela ekhaya akunazimfihlo. Yize kufanele ngithi ngeThermomix konke kulula kakhulu ngoba kusivumela ukuthi sikunikeze okwethu ukuthungwa komuntu siqu. Ungayenza ibe mkhulu noma igijime kakhulu ngokuya ngokuncamelayo. Kumele ugcine engqondweni ukuthi lapho ugaya ngokwengeziwe, kulapho kushisa khona futhi kuzoba uketshezi oluningi.

Ubuwazi ukuthi ungazilungiselela tahini omnyama noma omhlophe? Yebo, kufanele ukhethe imbewu yesesame efanele. Ezitolo ezikhethekile ungazithola zimnyama noma zijwayelekile ngaphandle kokushaya i-toast njengalezo ezithombeni.

Iresiphi eyisisekelo: Tahini

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Nge-Thermomix kulula kakhulu ukulungiselela i-tahini eyenziwe ngokwenza

  • UMayra Fernandez Joglar
  • Uhlobo lweresiphi: amasoso
  • Amakholori: 110
  • Izinkonzo: 200 g
  • Isikhathi Ukupheka:
  • Isikhathi esiphelele:

Izithako

  • 200 g wembewu yesame
  • 20 g wamafutha esesame

Ukulungiselela

  1. Sifaka imbewu engilazini bese siyosa Imizuzu emi-8, 100º, isivinini 1.

  2. Ngemuva kwesikhathi sigaya izinhlelo Imizuzwana eyi-30, isivinini esingu-10. Sinciphisa i-pasta ngasemaceleni bese siphinda sichoboza futhi Imizuzwana emi-30, isivinini 10.

  3. Sifaka uwoyela sihlanganise Imizuzwana emi-30, isivinini 9.

  4. Sihlola ukuthi inokuthungwa okufisayo, ngaphandle kwalokho singakwazi ukwenza kabusha uhlelo Imizuzwana eyi-30, isivinini esingu-9 kuze kutholakale ukuthungwa oketshezi okwengeziwe.

  5. Susa bese ugcina esitsheni esivaliwe.

Amanothi

Amakhalori abalwa ngo-15 g wokuphakelwa.[br]Ahlala kahle izinsuku ezingafika kweziyi-10 esiqandisini.

Ukulingana ne-TM21

ukufana kwe-thermomix

Imininingwane engaphezulu - I-Hummus chickpea


Thola ezinye izindlela zokupheka ze: Ikhishi lomhlaba jikelele, Kulula, Ngaphansi kwemizuzu engu-15

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

*

*

  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.

  1.   sygyzy kusho
    kwenza iminyaka 8

    Sawubona! Iresiphi enhle, ngiyabonga. Kepha nginombuzo ... usho ukuthi izinsuku eziyi-10 esiqandisini ... ngiphethe imbiza yokuthenga izinyanga ... futhi ayikaze yonakale noma isenze saphatheka kabi ... kungani uyinikeza okuncane ukuphela kwesikhathi?
    Ngiyabonga! Ngikufisela okuhle.

    Phendula uSygyzy
    1.    UMayra Fernandez Joglar kusho
      kwenza iminyaka 8

      Ngoba lena ayinazo izinto zokuvikela. Futhi, inani eliphakeme engibe nalo efrijini yizinsuku eziyi-10 futhi angikwazi ukuthi lingahlala isikhathi eside lapho angazi ... uyangiqonda, akunjalo?

      Ukubingelela!

      Phendula uMayra Fernández Joglar
  2.   URosalia kusho
    kwenza iminyaka 8

    Ngabe uwoyela we-sesame ungathathelwa indawo ngamanye uwoyela? Ukuthi ngihlala eMelilla futhi lapha kunzima ukukuthola ngokuya ngokuthi yiziphi izinto.

    Phendula uRosalia
    1.    UMayra Fernandez Joglar kusho
      kwenza iminyaka 8

      Uma ungakwazi ukuyithola, ungafaka uwoyela we-sunflower. Ukunambitheka kwaso akuthathi hlangothi kakhulu kunalokho komnqumo.

      Saludos !!

      Phendula uMayra Fernández Joglar
  3.   UMª del Mar kusho
    kwenza iminyaka 8

    Uyini umehluko phakathi kwesisame esimnyama nesesame esimhlophe?
    Ukuthi nje omnyama uyisikhumba kanti omhlophe akunjalo?

    Phendula uMª del Mar
    1.    UMayra Fernandez Joglar kusho
      kwenza iminyaka 8

      Kunezinhlobo ezintathu ze-sesame ngokuyisisekelo:
      Mhlophe: inambitheka kamnandi njengezithelo ezomisiwe. Kulula ukuzithola futhi ungazosa ekhaya.
      Okuthosiwe: okumhlophe kepha kufakwe othosiwe futhi kunombala wegolide ngaphezulu. (Akufanele kudidaniswe nembewu yefilakisi yegolide)
      Okumnyama: kunokunambitheka okumunyu kakhulu kepha kune-calcium eningi kunokumhlophe.

      Ngifundile ukuthi kukhona nesesame esinsundu nebomvu kodwa angikakayitholi okwamanje.

      Saludos !!

      Phendula uMayra Fernández Joglar
      1.    UMª del Mar kusho
        kwenza iminyaka 8

        Ngiyabonga. Ngokwalokhu okushoyo, omnyama kumele agaswe. Iqiniso lokuthi iqukethe i-calcium eningi iyathakazelisa kakhulu, ngiyaqonda ukuthi futhi inomnikelo ophakeme wensimbi kunomhlophe.
        Ngiyabonga ngokungiphendula.

        Phendula uMª del Mar
        1.    UMayra Fernandez Joglar kusho
          kwenza iminyaka 8

          Akuphoqelekile kepha ngokushisa bakhipha iphunga elengeziwe futhi uwoyela wawo uzokwenza lula ukuchobozwa. Qikelela ukuthi uyi-toast kakhulu ngoba ukuba mnyama akumshintshi umbala.

          Ukubingelela!

          Phendula uMayra Fernández Joglar
          1.    UMª del Mar kusho
            kwenza iminyaka 8

            Muchas Gracias


  4.   nati chincoa morillo kusho
    kwenza iminyaka 7

    Isesame sokwenza isoso is toasted?

    Phendula uNati chincoa morillo
  5.   UJudit Baraldés kusho
    kwenza iminyaka 3

    Sawubona, ngiyifaka engxenyeni engu-40 g. Ilungele ukwenza i-hummus

    Phendula uJudit Baraldés
    1.    UMayra Fernandez Joglar kusho
      kwenza iminyaka 3

      Yeka umqondo omuhle Judit !!
      Kuhle ukungalahli lutho bese usebenzisa kahle ukudla kwethu.
      Siyabonga ngokwabelana ngobuqili bethu sonke.

      Ukubingelela

      Phendula uMayra Fernández Joglar