Ngena ngemvume o Bhalisela futhi ujabulele ThermoRecetas

Ukholifulawa amasangweji

I-VerdurasImizuzu ye-26Abantu abangu-390 amakhalori
1/52/53/54/55/5 (3 amavoti)
Iyalayisha ...

Por UMayra Fernandez Joglar

Lezi sandwich zekholifulawa zikhona enye indlela enhle yesinkwa esisikiwe kanye nezinguqulo zokuqala ongazithola kuwebhu. Kulula kakhulu ukuzenza futhi ngiyakuqinisekisa lokho zinikeza imiphumela emihle yokuthi uzophinda.

Ngeke ngikukhohlise ngokuthi lawa "muffins" awanambitheki njengokholifulawa. Yebo bayazi nakuba ngikuqinisekisa lokho abanakho ukunambitheka okuqinile, okuphambene kucashile kakhulu futhi kubushelelezi.

Zihlangana kahle kakhulu nanoma yiluphi uhlobo lokugcwalisa noma i-pasta yamasamishi futhi bakhona indlela emnandi nengakahleleki yokukhonza le mifino, ikakhulukazi uma ekhaya ungathandi kakhulu.

Lezi "rolls" ziyindlela enhle uma udla ukudla noma uma uthanda ukuzinakekela ngoba inama-kcal angama-45 kuphela ngocezu ngalunye.

Ukholifulawa amasangweji

Phrinta iresiphi
Londoloza iresiphi
CloseSicela ungene ngemvume

Ayikho i-akhawunti okwamanje? Register

Enye indlela elula nenempilo yesinkwa esisikiwe

Ukholifulawa amasangweji
  • UMayra Fernandez Joglar
  • Uhlobo lweresiphi: imifino
  • Amakholori: 90
  • Izinkonzo: 3
  • Isikhathi sokulungiselela:
  • Isikhathi Ukupheka:
  • Isikhathi esiphelele:

Izithako

  • 250 g ukholifulawa
  • Iqanda le-1
  • 20 g kafulawa we-alimondi (bona iresiphi)
  • 1 ingcosana kasawoti
  • Pepper

Ukulungiselela

  1. Hlangisa ihhavini liye ku-200º ngokushisa naphezulu.

  2. Siqale iresiphi ngokwenza irayisi lekholifulawa. Sihlukanisa ama-florets nekholifulawa, silahla isiqu esiphakathi. Sigeza kahle, somile ngephepha lasekhishini bese silibeka engilazini. Sibabole ngokuhlela Imizuzwana engu-5, isivinini esingu-5, ukujika kwesokunxele.

    Sifaka okuqukethwe kwengilazi endwangwini ehlanzekile bese siyikhama kahle ukukhipha wonke amanzi bese sishiya irayisi lisomile ngangokunokwenzeka.

  3. Sifaka ilayisi engilazini futhi bese sengeza ezinye izithako. Siyaxuba ngesikhathi Imizuzwana engu-15, isivinini esingu-3, ukujika kwesokunxele.

  4. Sakha izinqwaba eziyisithupha zamagremu angama-6 lilinye futhi silinikeza ukwakheka esikufunayo, kimi ngisebenzise isikhunta esingunxande ukungisiza.

  5. Lapho ukwakheka sekwenziwe, sawabeka kuthileyi elungele ihhavini elifakwe ngephepha elinamafutha amancane. Sifaka kuhhavini bese sipheka imizuzu engama-20 noma kuze kube, lapho sithinta ingaphezulu, siyabona ukuthi sekuphelile.

    Sisusa bese sivumela ukupholisa.

  6. Uma nje kubanda, singakwazi ukubaphaka ngesinamishi lokunamathisela esilithanda kakhulu. Endabeni yami ngisebenzise le prawn ehlangana kahle.

Ufuna ukwazi okwengeziwe ngala masangweji ekholifulawa?

Ngalezi sandwich ziyamangalisa ngoba, cishe ngaphandle kokukuqaphela, uyakufaka imifino eminingi kwimenyu yakho futhi lokho kuhle njalo. Usuyazi vele ukuthi kufanele sidle okungenani izingcezu eziyisihlanu zezithelo nemifino bese sizama ukushintsha indlela esidla ngayo ukuze icebe futhi yehluke kakhulu.

Ngaphezu kwalokho, kuhle okunye ukufaka le mifinoIkakhulukazi uma kunezingane noma abantu abadala ekhaya abenqabayo ukuyizama ngebhendi. Ngiyakuqinisekisa ukuthi, ngokugcwaliswa okuhle nokuma okuhle, ngeke baze babone ukuthi izingcezu zenziwe ukholifulawa.

Ukugcwalisa lezi sandwich zekholifulawa ungasebenzisa i-pasta noma usakaze okuthanda kakhulu noma usebenzise isangweji elijwayelekile elihlanganisiwe. Ngalesi sikhathi ngikhethe ukubasabalalisa nge ipasta le-prawn Yini engikukhombise yona ngelinye ilanga?… Bacebile kakhulu ukuthi sebendizile!

Lawa masangweji kukhona unganikeza ukwakheka okuthanda kakhulu. Uma usebenzisa Plating isikhunta kuzoba lula kuwe. Kumele ubeke inhlama yekholifulawa, ubeke isivalo bese ucindezela kancane ukuze ilingane, susa isikhunta futhi uzoba ne-hamburger enezimo ezimnandi.

Uma usuqedile unga gcina izinsuku ezi-2 noma ezi-3 efrijini. Ukuzivuselela ungasebenzisa i-griddle egcotshwe ngamafutha amancane noma ubanikeze ukushisa okushisayo ne-grill, ikakhulukazi uma ukugcwaliswa kunoshizi ocibilika kahle.

Unganqikazi ukuzama lezi sandwich zekholifulawa ngoba ngiyakuqinisekisa enye indlela efanele ukucatshangelwa.

Imininingwane engaphezulu - Okhilimu abangu-12 bokugcwalisa amasemishi namasemishi  / I-pasta ekhishwe ngamasemishi

Shintsha le recipe kumodeli yakho yeThermomix


Thola ezinye izindlela zokupheka ze: Izikhalazo, Ukudla okunempilo, Amasaladi nemifino, Kulula

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

*

*

  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.