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Ukhilimu we-Asparagus nomhluzi wemifino

AmakhandlelaImizuzu ye-40Abantu abangu-4-6160 amakhalori
1/52/53/54/55/5 (12 amavoti)
Iyalayisha ...

Por U-Ascen Jiménez

Lapho i-asparagus Basebenza kahle kakhulu, kuyintokozo ukubapheka. Ngama-500 g singenza amalungiselelo amabili. Ngakolunye uhlangothi, ukhilimu othambile (lowo osesithombeni) onengxenye yethenda elincane. Futhi, ngakolunye uhlangothi, kususwe amathiphu e-asparagus - ingxenye eyigugu kakhulu yale mifino

Ku ukhilimu we-broccoli esikushicilele ngolunye usuku, abanye benu basitshele ukuthi uma ungafaka ubisi esikhundleni sesinye isithako… Ngakho-ke lamuhla linomhluzi wemifino. Ungahlala ukunothisa ekugcineni ngoshizi kakhilimu noma ukhilimu uma uthanda futhi ubekezelela imikhiqizo yobisi.

Ukhilimu we-Asparagus nomhluzi wemifino

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Ukhilimu othambile owenziwe ngengxenye eyindilinga kakhulu ye-asparagus ukusizakala ngamathiphu kwamanye amalungiselelo. Ngomhluzi wemifino.

  • U-Ascen Jiménez
  • Igumbi lasekhishini: zendabuko
  • Uhlobo lweresiphi: okhilimu
  • Amakholori: 160
  • Izinkonzo: 4-6
  • Isikhathi Ukupheka:
  • Isikhathi esiphelele:

Izithako

  • 60 g anyanisi
  • 300 g wezingodo ze-asparagus (ama-200 g azoba ithiphu). Sizothenga inqwaba yama-500 g
  • 150 g wamazambane ahlutshiwe
  • 45 g izaqathe
  • 700 g womhluzi wemifino
  • 10 g wamafutha omnqumo e-virgin angeziwe
  • I-Nutmeg
  • Sal

Futhi:

  • 50 g ushizi usakazeka (ngokuzithandela)

Ngamathiphu we-asparagus eyosiwe:

  • Ukuchaphazeleka kwamafutha omnqumo ayintombi nto
  • I-clove eyodwa yegalikhi

Ukulungiselela

  1. Faka ingilazi u-anyanisi, iziqu ze-asparagus (sizopheka amathiphu ku-grill), amazambane ahlutshiwe kanye nezicucu futhi isanqante nayo ihlutshiwe futhi ibe yizicucu ezinkulu. Sibambe inkomishi, siquma imifino Imizuzwana eyi-3 ngejubane 5.

  2. Faka umhluzi wemifino. Sibeka ubhasikidi esivalweni (ngaphandle kokubeka ibhekha) nohlelo Imizuzu engama-30, 90º, isivinini sesipuni.

  3. Sidedela ukushisa kwehle kancane. Faka usawoti, i-nutmeg kanye ne-drizzle yamafutha omnqumo e-virgin. Sibeka ibhekha (lokhu kubalulekile) bese sigaya, sihlale sibambe ibhekha, ku isivinini esiqhubekayo 3-10. Uma sifuna ukubeka ushizi noma ubisi, engeza manje bese uxuba futhi imizuzwana embalwa.

  4. Ngenkathi ukhilimu upheka, singapheka i-asparagus ku-griddle nge-drizzle yamafutha omnqumo angaphezulu.

  5. Sikhonza ukhilimu ngezeluleko ze-asparagus noma sisebenzise lawo mathiphu njengokuhlobisa kupuleti lesibili.

Amanothi

Amathiphu we-asparagus asusiwe angasetshenziswa njengokuhlobisa noma yisiphi isidlo sesibili, kungaba inyama noma inhlanzi.

Imininingwane engaphezulu - I-Brokholi ne-apula ukhilimu

Shintsha le recipe kumodeli yakho ye-thermomix


Thola ezinye izindlela zokupheka ze: Amasaladi nemifino, I-Lactose ayibekezelelani

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.

  1.   URomina Cappellari Sánchez kusho
    kwenza iminyaka 7

    Bengicabanga nje namuhla ngokhilimu we-asparagus, ngifuna ukukwenza, ungcono kakhulu

    Phendula uRomina Cappellari Sánchez
    1.    U-Ascen Jiménez kusho
      kwenza iminyaka 7

      🙂 Ngiyabonga Romina!

      Phendula u-Ascen Jiménez