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Ukhilimu we-asparagus okhanyayo

AmakhandlelaImizuzu ye-40Abantu abangu-3180 amakhalori
1/52/53/54/55/5 (32 amavoti)
Iyalayisha ...

Por U-Ascen Jiménez

ukhilimu we-asparagus-ukhilimu

Sisesizini ka i-asparagus ngakho-ke yisikhathi esihle kakhulu sokupheka nabo.

Into enhle ngalokhu kulungiselela ukuthi, kusetshenziswa kuphela i- I-thermomix, sauté amathiphu ahambisana nesitsha futhi enze wonke ukhilimu. Asazi ibala ukuthosa pan, epanini, mixer noma mash ...

njenge ukhilimu we-zucchini Okwanamuhla kucace bha ngokwesakhiwo. Ekhaya siyayithanda kanjena, kepha uma ufuna ukuba ibe mkhulu, ungangeza amazambane amaningi ezithako noma ususe uketshezi oluncane ngaphambi kokulugaya.

Ukhilimu we-asparagus okhanyayo

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Sikukhombisa indlela yokwenza ukhilimu we-asparagus ngeprosesa yakho yokudla. Kukhilimu onokuthungwa okulula futhi okulungele bonke abadlayo.

  • U-Ascen Jiménez
  • Igumbi lasekhishini: zendabuko
  • Uhlobo lweresiphi: okhilimu
  • Amakholori: 180
  • Izinkonzo: 3
  • Isikhathi Ukupheka:
  • Isikhathi esiphelele:

Izithako

  • 240 g isilimo esinengono emnandi edliwayo yasendle
  • 30g uwoyela
  • 40 g anyanisi
  • 70 g amazambane
  • 30 g wesilimo esidliwayo esinamagatsha anamanzi
  • I-300 g yamanzi
  • 230g ubisi

Ukulungiselela

  1. Sigeza isilimo esinengono emnandi edliwayo.

  2. Sinqamula amathiphu bese siwafaka engilazini kanye namafutha. Siyahlela Imizuzu engu-3, izinga lokushisa le-varoma, ngokuphikisana newashi, isivinini sesipuni. Sikhipha (kuphela amathiphu we-asparagus, ngaphandle kwamafutha) bese sigcina.

  3. Emafutheni asele engilazini sifaka u-anyanisi, amazambane, isilimo esidliwayo esinamagatsha anamanzi neziqu ze-asparagus ezisikwe phakathi. Siyahlela Imizuzwana eyi-3, isivinini esingu-5 bese, Imizuzu engama-3, izinga lokushisa le-varoma, isivinini 1.

  4. Sifaka amanzi nobisi. Siyahlela Imizuzu engama-25, 90º, isivinini sesipuni.

  5. Faka usawoti bese ugaye yonke into (uhlale ubambe ibhekhi) ngejubane eliqhubekayo 5-9 imizuzwana engama-50.

  6. Mawuphumule okwemizuzu embalwa engilazini, engeza i-nutmeg bese ukhonza ngamathiphu we-asparagus ebesiwakhiphe ekuqaleni.

  7. Enye indlela ukusebenzisa ukhilimu ufudumele noma ubanda ngisho.

Ukulingana ne-TM21

okufana netafula

Imininingwane engaphezulu - Ukhilimu okhanyayo we-zucchini


Thola ezinye izindlela zokupheka ze: Amasaladi nemifino, Isobho namafutha, Imifino

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.