Ukhilimu weChickpea

Izinhlobonhlobo ze okhilimu esingakwenza ngeThermomix yethu. Le chickpea ilungiswa ngaphansi kwesigamu sehora ngoba sizosebenzisa imbumba esivele iphekiwe.

Singasebenzisa amantshontsho okusemathinini noma ukuwapheka ekhaya (uma siwashiya ukuba acwilise ubusuku bonke sizowalungiselela ngomzuzwana sisebenzisa i-pressure cooker).

Kukhona ochwepheshe abancoma ukuxebuka noma Crush la i-legume ukuyenza igayeke kalula. Kulokhu sikhetha ukuyigaya futhi nerobhothi lethu lasekhishini lilula kakhulu.

Ukhilimu weChickpea

Phrinta iresiphi

Londoloza iresiphi

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Ukhilimu we-chickpea olula futhi osheshayo olungiselelwe ku-Thermomix. Ngokuthungwa okuhle, njengawo wonke okhilimu esiwenzayo ngomshini wethu.

• U-Ascen Jiménez

• Igumbi lasekhishini: zendabuko
• Uhlobo lweresiphi: okhilimu
• Amakholori: 380
• Izinkonzo: 6

• Isikhathi Ukupheka: 30M
• Isikhathi esiphelele: 30M

Izithako

• 70 g anyanisi, ehlutshiwe
• 15 g wamafutha omnqumo e-virgin angeziwe
• 450 g wezinkukhu eziphekiwe
• 120 g amazambane
• I-350 g yamanzi
• Sal
• Pepper
• Ushizi ukuhlobisa

Ukulungiselela

1. Sifaka u-anyanisi engilazini nohlelo Imizuzwana eyi-5, isivinini esingu-5.

2. Sifaka uwoyela nohlelo 3 imizuzu, 100º, isivinini 1.

3. Faka ama-chickpeas, amazambane, amanzi, usawoti kanye nopelepele. Siyahlela 20 imizuzu, 100º, isivinini 1.

4. Uqedile isikhathi esihleliwe esisichoboza, uhlala ephethe indebe, Imizuzwana eyi-40 ngejubane 10.

5. Sihlobisa indawo ngopelepele omncane osanda kugaywa noshizi ogayiwe.

Imininingwane engaphezulu - Ukupheka kwe-Legume ku Thermorecetas

Shintsha le recipe kumodeli yakho yeThermomix