Ngena ngemvume o Bhalisela futhi ujabulele ThermoRecetas

Carrot ukhilimu nge imbewu crunchy

AmakhandlelaImizuzu ye-50Abantu abangu-4-6370 amakhalori
1/52/53/54/55/5 (5 amavoti)
Iyalayisha ...

Por U-Ascen Jiménez

Namuhla iresiphi ethokozisayo yakho konke ukhilimu kanye ne imbewu eminyene. Qaphela okwakamuva ngoba ungakusebenzisa kwamanye amalungiselelo afanayo.

Mayelana ukhilimu ... uyazi ukuthi ku-Thermomix baphelele. Uma ubeka usawoti omncane uzothola i- ukhilimu wesanqante Ilungele abancane. Vele, gwema ukudonsa uma kungenxa yabo.

Sikushiya isixhumanisi kwesinye ukhilimu wesanqante, kulokhu unethanga ne-curry.

Carrot ukhilimu nge imbewu crunchy

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Ukhilimu wayo yonke iminyaka asebekhulile abangayithatha nge-crunchy yoqobo yembewu.

  • U-Ascen Jiménez
  • Igumbi lasekhishini: zendabuko
  • Uhlobo lweresiphi: okhilimu
  • Amakholori: 370
  • Izinkonzo: 4-6
  • Isikhathi Ukupheka:
  • Isikhathi esiphelele:

Izithako

Ngembewu eshubile:

  • 10 g wamafutha omnqumo e-virgin angeziwe
  • 30 g uju
  • Isikhumba sikalamula we-1/2 organic
  • I-1 / 2 isipuni sikasawoti
  • Upelepele omhlophe ophansi
  • Izimbewu ezingama-80 ezihlanganisiwe (ifilakisi, imbewu ye-sunflower, imbewu yamathanga ...)
  • 20 g we-oats ogoqiwe

Okwekhilimu:

  • 2 chives
  • 1 isigaxa sikagalikhi
  • 25 g wamafutha omnqumo e-virgin angeziwe
  • Amazambane angama-200 (isisindo esisodwa sihlutshiwe)
  • 520 g izaqathe (isisindo uma sesihlutshiwe)
  • Isipuni esisodwa se-turmeric powder
  • I-680 g yamanzi
  • 1 ithisipuni kasawoti

Ukulungiselela

  1. Sishisa kuhhavini (ukushisa okuphezulu nokuphansi) kuye ku-150º. Sifaka uwoyela, uju, ikhasi kalamula, usawoti kanye nopelepele engilazini. Siyahlela 3 imizuzu, 37º, isivinini 2.

  2. Sifaka zonke izithako ezinoshukela engilazini nakuhlelo Imizuzwana eyi-5, ukujika kwesokunxele, isivinini 3. Sikubeka kuthileyi elimbozwe ngephepha lokubhaka bese silibhaka ngo-150º cishe imizuzu engama-20. Sisusa kuhhavini bese siyakuvumela kuphole.

  3. Manje silungisa ukhilimu. Sifaka ama-chives ne-garlic clove engilazini. Siyahlela Imizuzwana eyi-5, isivinini esingu-5. Nge-spatula, sithatha okusele ezindongeni kuya phansi kwengilazi. Sifaka uwoyela nohlelo Imizuzu engama-3, izinga lokushisa le-varoma, isivinini 2.

  4. Faka amazambane kanye nezaqathe bese uwahlanganisa Imizuzwana eyi-5, isivinini esingu-5. Faka i-turmeric namanzi nohlelo 20 imizuzu, 100º, isivinini 2.

  5. Lapho isikhathi esihlelwe sesiphelile, sigaya yonke into, sihlale sibambe inkomishi, ngejubane 10 okungenani imizuzwana engama-30.

  6. Siphaka ukhilimu wethu ngezinhlamvu ezihlwabusayo.

Imininingwane engaphezulu - Carrot, ithanga kanye ukhilimu ukhari

Shintsha le recipe kumodeli yakho yeThermomix


Thola ezinye izindlela zokupheka ze: Ukudla okunempilo, Isobho namafutha

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.