Ngena ngemvume o Bhalisela futhi ujabulele ThermoRecetas

Ukholifulawa nge-bechamel engenama-gluten

I-VerdurasImizuzu ye-35Abantu abangu-3190 amakhalori
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Por U-Ascen Jiménez

ukholifulawa-1

La Ukholifulawa ngeBechamel kuyinto yakudala emakhishini amaningi. Muva nje ngiyayilungisa njengoba ngikukhombisa namhlanje: ngotamatisi kanye ne-béchamel elula kakhulu elungiselelwe nge-starch yommbila, ngakho-ke, ifanele ama-coeliacs.

Yenziwe ngale ndlela, i-béchamel kakhulu cacisa kanti ipuleti lemifino alisindi. 

La ketchup Ngisebenzisa ipasata noma lokhu okunye, ngaphandle kwamafutha, okulungiswa ekhaya futhi anambitheka kakhulu. Kepha ungasebenzisa utamatisi wakho othosiwe owuthandayo.

Ukholifulawa nge-bechamel engenama-gluten

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Silungisa ukholifulawa nge-clarita béchamel sauce ne-sauce engenatamatisi engenawo uwoyela. Ngaleyo ndlela siguqula ukholifulawa nge-béchamel esitsheni esikhanyayo.

  • U-Ascen Jiménez
  • Igumbi lasekhishini: zendabuko
  • Uhlobo lweresiphi: imifino
  • Amakholori: 190
  • Izinkonzo: 3
  • Isikhathi sokulungiselela:
  • Isikhathi Ukupheka:
  • Isikhathi esiphelele:

Izithako

  • 1 ukholifulawa omncane osephekiwe
  • 2 izaqathe eziphekiwe
  • 15 g wesitashi sommbila
  • 300 g wobisi (50 ukuqothula isitashi sommbila nama-250 esizowengeza kamuva)
  • 100 g anyanisi
  • 10 g wamafutha omnqumo e-virgin angeziwe
  • Sal
  • I-Nutmeg
  • Ushizi ogayiwe we-gratin
  • 200 g utamatisi isosi ngaphandle kukawoyela
  • Ushizi we-gratin

Ukulungiselela

  1. Sichitha i-cornstarch engilazini ene-50 g yobisi olubandayo.

  2. Kakade engilazini yeThermomix sifaka u-anyanisi namafutha. Hlela Imizuzu emi-2, izinga lokushisa le-varoma, isivinini esingu-3 1/2. Wehlisa okusele ezindongeni zengilazi bese ufaka u-250 g wobisi. Sibeka ubhasikidi esivalweni (ngaphandle kwebhaki) bese sishisa ubisi: Imizuzu engama-4, 100º, isivinini sesipuni. Manje sengeza i-cornstarch nohlelo 10 imizuzu, 100º, isivinini 3.

  3. Nge-beaker evuliwe, sigaya yonke into ngesikhathi Imizuzwana eyi-15 ngejubane 6.

  4. Sithatha umthombo ofanele kuhhavini. Sibeka utamatisi wethu esisekelweni, izimbali zezimbali zekholifulawa eziphekiwe kanye nesanqante ephekwe ngaphezulu. Emifino sifaka isoso se-béchamel. Siqeda ngokubeka ushizi othosiwe ngaphezulu.

  5. I-Gratin konke cishe imizuzu eyi-15, kuze kube yigolide.

Amanothi

Ukupheka ukholifulawa nezinqathe singasebenzisa isitsha se-varoma, ipani noma isipheki sejubane.

Ukulingana ne-TM21

okufana netafula

Imininingwane engaphezulu - Utamatisi "othosiwe" ngaphandle kukawoyela ofanele ukuwafaka


Thola ezinye izindlela zokupheka ze: I-Celiac, Amasaladi nemifino, Regime, Imifino

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.

  1.   U-Ascen Jiménez kusho
    kwenza iminyaka 8

    Kushesha kangakanani, Maria !! Kwakukuhle kuwe !!
    Siyabonga ngokuthemba izindlela zethu zokupheka kanye nokuhalalisela ekhasini lakho 😉
    Ukuqabula okuncane!

    Phendula u-Ascen Jiménez
  2.   Ana kusho
    kwenza iminyaka 7

    Ngenza le recipe futhi ngithole nje ukuthi ubeke i-ketchup kabili ohlwini lwezithako. Ngikufisela okuhle

    Phendula u-Ana