Iyalayisha ...
Sesishicilele izindlela ezimbalwa zokupheka zale mifino emnandi (nge-tartar sauce, esaladini, nge ushizi sauce...) kepha besintula i- ukholifulawa au gratin ne-béchamel sauce ne-ham.
Isimbali ngasinye sekholifulawa siqukethe ucezu lwe UJamon ngaphakathi. Ngenze uhlobo lwama-sandwich lapho ukholifulawa ebezoba yisinkwa kanye ne-ham ukugcwaliswa. Abancane ngokuqinisekile bayawuthanda lo mbono!
O, futhi ungafaka i-ham esikhundleni sesinye isithako, ucabangani nge-salmon noma i-tuna ebhemayo uma okufunayo kungukuthi Hlobisa ngenhlanzi?
Uma okudingayo ukholifulawa wakudala one-béchamel njengesiqalo, ungalandela lezi zinyathelo ezifanayo kepha wenze i-béchamel ibe lula futhi ungakunaki ukugcwaliswa.
Ukuhlobisa ama-florets ekholifulawa nge-béchamel sauce ne-ham
Ukuhambisana kwangempela nenyama yakho nenhlanzi inhlanganisela yayo eyinhloko ukholifulawa. Lokhu kuzofakwa, nge-béchamel sauce ne-gratin.
- U-Ascen Jiménez
- Uhlobo lweresiphi: imifino
- Izinkonzo: 6
- Isikhathi Ukupheka:
- Isikhathi esiphelele:
Izithako
- Ukholifulawa owodwa
- Ilitha elilodwa lamanzi ompompi ukupheka i-varoma cauliflower
- UHamu noma esinye isithako esisithandayo (isalmon ebhemayo, i-tuna ...)
- 1 isipuni extra virgin olive oil
- 50 g bhotela
- 110 g kafulawa
- I-800 g yobisi (iphelele, i-semi noma i-skimmed, noma yikuphi okuthandayo)
- Sal
- I-Nutmeg kanye / noma pepper
- IParmesan
Ukulungiselela
Sifaka amanzi engilazini bese sishisa Imizuzu engu-10, izinga lokushisa kwe-varoma nejubane 1.
Ngenkathi amanzi eshisa, silungisa ukholifulawa ngezimbali futhi siwabeka esitsheni se-varoma (kubaluleke kakhulu ukuthi isitsha sivaleke ngci)
Ngemuva kwemizuzu eyi-10, sisusa i-beaker bese sibeka isitsha se-varoma endaweni yaso. Siyahlela Imizuzu engu-35, izinga lokushisa kwe-varoma nejubane 2. Uma lesi sikhathi sesiphelile, kubonakala ngathi ukuthi asisithandi, sihlela cishe eminye imizuzu emi-5 (noma noma yini esiyicabangayo), izinga lokushisa kwe-varoma nejubane 2.
Sikhipha ukholifulawa siwuyeke uphole kancane. Sithatha isixha bese sihlukanisa phakathi, ukubeka ham noma ukugcwaliswa esikufunayo ngaphakathi. Sifaka izimbali emthonjeni ophephe ngohhavini.
Sifaka uwoyela nebhotela engilazini. Siyahlela 1 iminithi, 100º, isivinini 2. Sifaka ufulawa siphinde sihlele kabusha Imizuzu emi-2, 100º, isivinini 1.
Siqedile isikhathi sifaka ezinye izithako futhi sihlanganise Imizuzwana emi-5, isivinini 7. Siyahlela Imizuzu emi-9, 100º, isivinini 4.
Mboza zonke izimbali ngesoso se-béchamel.
Sibeka ushizi weParmesan engxenyeni ngayinye bese sifaka i-gratin kuhhavini.
Ukulingana ne-TM21
Imininingwane engaphezulu - Ukholifulawa nge-tartar sauce, Isaladi Elikholifulawa Elifudumele, Ukholifulawa nososeji noshizi usoso,
Futhi futhi kulula kakhulu.
Ukuqabula!
Akuve kumnandi ukuthi uyithandile, Veronica! Ngiyabonga kakhulu ngokusilandela nangokusithemba kwakho.
Ukuqabula!
Kuhle kanjani ukuthi umthande u-Antonia! Futhi yeka ukuphawula okuhle osinikeze khona ... Uma ngingazi ukuthi besizokwenzenjani ngaphandle kwakho ...
Ukuqabula !!
Sivotele emiklomelweni yeBitácoras. sidinga ivoti lakho leBlog enhle kakhulu yeGastronomic:
http://bitacoras.com/premios12/votar/064303ea28cb2284db50f9f5677ecd8e41a893e1