Ngena ngemvume o Bhalisela futhi ujabulele ThermoRecetas

Amakhukhi we-Chocolate Apple Oatmeal

DesayunoImizuzu ye-45Abantu abangu-30450 amakhalori
1/52/53/54/55/5 (35 amavoti)
Iyalayisha ...

Por U-Alicia tomero

ushokoledi i-apple oatmeal cookies

Angamakhukhi amahle, anezithako zokudla okunempilo kakhulu. I-Oatmeal isinikeza i-fiber ne-omega 3 ne-apula ngokulinganayo kepha ngamavithamini namaminerali amaningi. Zimnandi futhi zithambile ngaphakathi kanti ushokoledi uzobenza bathambekele kakhulu ekudleni.

Ukulungiswa kwayo kulula futhi kuyasebenza ngeThermomix yethu, kufanele nje ungeze izithako igxathu negxathu inhlama izokwenziwa yodwa. Imininingwane kuphela ukuthi ekuqaleni kufanele upheke i-apula bese wenza amakhukhi ngesandla ukuthi uwabhake.

Amakhukhi we-Chocolate Apple Oatmeal

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Amanye amakhukhi anambitheka kamnandi ushokoledi ne-apula. Akhiwe ngama-oat flakes ukuze abe nempilo enhle futhi enenhlama ehlanganiswe ngokuphelele okuthi lapho kubhakwa kuthambile futhi kube mnandi ngaphandle.

Amakhukhi we-Chocolate Apple Oatmeal
  • U-Alicia tomero
  • Igumbi lasekhishini: Spanish
  • Uhlobo lweresiphi: desayuno
  • Amakholori: 450
  • Izinkonzo: 30
  • Isikhathi sokulungiselela:
  • Isikhathi Ukupheka:
  • Isikhathi esiphelele:

Izithako

  • 1 i-apula elikhulu eliqoshiwe
  • 200g ushukela onsundu
  • isigamu sesipuni sesinamoni
  • 250g ibhotela
  • 50g ushukela omhlophe
  • Iqanda le-1
  • 40g isitashi sikakolweni
  • 400g kafulawa kakolweni
  • 200g oats
  • 150g ushokoledi omnyama ngezicucu ezincane
  • 1 ithisipuni le-vanilla ekhishwe
  • 1 ithisipuni yesoda yokubhaka

Ukulungiselela

  1. Sishisa ihhavini ibe ngu-180 °. Engilazini yethu yeThermomix siyengeza 100g ibhotela. Masiyincibilikise ngokuhlela Imizuzu engu-1,5 ngo-100 ° ngejubane elingu-1,5.

  2. Sifaka ifayela le- i-apula lisikwe laba yizicucu, ushukela onsundu ongu-50g nohhafu wesipuni wesinamoni womhlabathi. Sipheka konke Imizuzu engu-10 nge-110 ° ngejubane lesipuni. Lapho ama-apula esevuthiwe, siyawasusa bese sibeka eceleni.

  3. Engilazini efanayo ngaphandle kokuhlanza sifaka i- 150g ibhotela, the 150g ushukela onsundu futhi i 50g kashukela omhlophe. Sikuxuba konke ngokuhlela Imizuzu emibili ngejubane elingu-3.

  4. Ngemuva kwalokho siyengeza Iqanda le-1 y isipuni se-vanilla. Sihlela kabusha 1 iminithi ngejubane 2.

  5. Sifaka ifayela le- 400g kafulawa kakolweni, the 40g isitashi sikakolweni futhi i isipuni se-baking soda. Sikuxuba konke ngokuhlela Imizuzu emibili ngejubane elingu-3. 

  6. Ekugcineni sengeza ifayela le- 200g oat ishq futhi i 150g ushokoledi omnyama ngezicucu ezincane. Kule ngxenye, kufanele kuqashelwe ukuthi lapho inhlama ishisa, ushokoledi uzoncibilika ngakho-ke inhlama izohlala naleyo ithoni ensundu. Sikuxuba konke ngesikhathi Imizuzu engu-2 ngejubane elingu-4,5.

  7. Sikhipha inhlama futhi Sikuxuba ngesandla ngezicucu ze-apula ebesikuhlukanisile. Sikhetha ithileyi elingabhakwa limbozwe ngephepha lokubhaka. Sakha amakhukhi futhi sazifaka kuhhavini nxazonke Imizuzu ye-10.

  8. Kufanele ubale ukuthi ungadluli isikhathi sokubhaka ngoba amakhukhi kufanele abe nethenda futhi aqhakaze ngaphandle. Zimnandi…!


Thola ezinye izindlela zokupheka ze: Ngaphansi kwamahora angu-1/1, Ama-Postres, Ukupheka kwe-Thermomix

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.

  1.   UBerta Gil kusho
    kwenza iminyaka 5

    Babukeka kahle! Umbuzo owodwa: Nginendodana engazwani namantongomane. Awukwazi ukudla ushokoledi ube yizicucu, uke wazama ukuthi zinjani kuphela ngama-oats nama-apula? Ngabe nawo angaba mnandi?… Ngiyabonga!

    Phendula uBerta Gil
    1.    U-Alicia tomero kusho
      kwenza iminyaka 5

      Akukho okwenzekayo ukususa isithako. Uma uthanda ushokoledi, ungazama futhi ukufaka izipuni ezimbalwa zempuphu emuncu kakhokho, okususa izipuni ezimbili zikafulawa ukuze inhlama ingomi kangako. Ngiyethemba zizophuma kahle ... !!

      Phendula u-Alicia Tomero