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Koliflower Yakabikwa

Verduras70 maminitsi4 vanhu140 makarori
1/52/53/54/55/5 (49 mavhoti)
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kubudikidza Ascen Jimenez

Kana iwe uchida kugadzirira cauliflower neimwe nzira unofanirwa kugadzira mabikirwo anhasi. Tiri kuzobika muvaroma, sezvatakaita pane dzimwe nhambo, asi ipapo tichazvipfekedza mumhando yekirimu yatichazogadzirira mugirazi.

Mugumo chinangwa cheizvi zvese ndeche bika kuitira kuti ive yakapfava mukati, yendarama kunze uye yakatakurwa nekuravira nekutenda kune iwo musanganiswa wemakwenzi, chizi uye zai ratakagadzirira mugirazi.

Unogona kubika seizvi futi mimwe miriwo s broccoli. Uye, chii chaungandiudza kana tikagadzirira mamwe mapatatisi ari nyore achitevera nzira imwechete iyi? Vanofanira kuva vakuru.

Cauliflower yakakanyiwa

Dhinda recipe
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Imwe nzira yakasiyana yekolifulawa, yakabikwa uye yakabikwa nemusanganiswa wemiti inonhuhwirira, zai, chizi, chingwa chechingwa ... zvakapfuma uye zvakapusa.

  • Ascen Jimenez
  • Imba yekicheni: tradicional
  • Recipe mhando: miriwo
  • Makorori: 140
  • Kushumira: 4
  • Kubika nguva:
  • Nguva yakazara:

Zvimwe

  • 500 g yemvura yepombi
  • 1 diki kolifulawa
  • 15 g yemamwe maorivhi emhandara emafuta
  • 20 g yeParmesan chizi
  • 1 clove yegaliki
  • Mashizha mashoma eparsley nyowani
  • 2 matsva mashizha esadza
  • 1 tablespoon yechingwa
  • Imwe thyme yakaomeswa
  • Sal
  • Nutmeg
  • 2 huevos
  • 15 g paini nzungu

Kugadzirira

  1. Cheka iyo koliflower mumabhuru. Tinowacha nekuvaisa pavaroma tray.

  2. Isu tinoisa iyo 500 g yemvura mugirazi uye ndokuifukidza pasina kuisa beaker.

  3. Isu tinoisa iyo varoma tray pamudziyo wayo uye tinoifukidza. Isu tinoisa mudziyo munzvimbo yayo, pagirazi.

  4. Isu tinoronga Maminitsi makumi maviri, tembiricha yevaroma, kumhanya 25.

  5. Isu tinonyatso bvisa chifukidziro chevaroma ndokuisa kumeso kumusoro, pabasa. Isu tinoisa iyo varoma mudziyo pairi.

  6. Isu tinodurura girazi, nekuwacha uye nekuomesa. Isu tinopisa huni kusvika ku200º.

  7. Isa iyo parmesan, garlic clove, parsley uye sage mune yakachena uye yakaoma girazi.

  8. Isu tinoronga 10 masekondi, kumhanya 9. Isu tinodzikisa ne spatula izvo zvasara pamadziro egirazi.

  9. Wedzera zvingwa, thyme, munyu, nutmeg uye mazai. Isu tinoronga 20 masekondi, kumhanya 4.

  10. Isu tinoisa iyo koliflower florets mumudziyo. Isu tinodurura musanganiswa uyo watichangobva kugadzirira pamabouquets uye tinosanganisa zvese neiyo spatula kana ne spoon.

  11. Paradzira mafuta mundiro yekubikira uye woisa maruva mukati mayo.

  12. Isu tinoisa nzungu dzepaini kumusoro uye tinobika muchoto kwemaminetsi makumi maviri kana makumi maviri nemashanu, pa20º.

  13. Tinoshumira kupisa.

Mamwe mashoko - 9 mabikirwo ane broccoli

Kunobva - Vorwerk


Tsvaga mamwe mabikirwo e: Salads uye Miriwo, Muriwo

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