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Yakapiswa turbot nemazambiringa mune chena waini muto

Hove36 maminitsi4 vanhu330 makarori
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kubudikidza Ana Valdes

rdaballo-mazambiringa

Mutsva mutsva we Kisimusi!. Ino nguva, a main dish yaunogona kupedzisa nayo mamenyu ako. Tatova nekutangisa, senge akadhakwa matamba kana the zucchini mabhanzi. Uye zvihwitsi, senge Waini roscos, all gwenga roses kana the maonde echingwa maonde. Munguva pfupi tichakuunzirai mimwe ndiro. Uye yeuka kutarisa yedu yeKisimusi chikamu kana iwe uchida kutsvaga mamwe mapheka.

Este turbot Zviri nyore kugadzira, zvine mharidzo inokwezva uye inonaka zvechokwadi. Ihove iri nyoro, muto unotapira uye unonaka, uye musanganiswa ne mazambiringa inokupa iwe wakasarudzika inotapira musiyano. Iko kungonetsa chete kungave kusunga matanda, asi kana ukacheka jira rakareba rakareba, harisi rakaomarara uye, uchizendamira Varoma, havaputsiki.

Yakapiswa turbot nemazambiringa mune chena waini muto

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Yakapiswa turbot, ine mazambiringa, mune chena waini muto. Iyo yekubheka inonaka, yakagadzirwa neVaroma uye thermomix, iyo isina kunetsekana.

  • Ana Valdes
  • Recipe mhando: hove
  • Makorori: 330
  • Kushumira: 4
  • Nguva yekugadzirira:
  • Kubika nguva:
  • Nguva yakazara:

Zvimwe

  • 1 turbot (1 kg approx.) Yakachena uye mune ina tambo, isina mapfupa.
  • 200 g waini chena yakaoma
  • 3 karoti (120 g approx.)
  • 1 chitubu hanyanisi (50 g approx.)
  • 10 green asparagus
  • 150 g yemazambiringa machena
  • 1 leek
  • 75g bota
  • 100 g yemvura kirimu yekubika
  • hafu yehove stock cube
  • chipunu chemafuta (20 ml)
  • munyu uye pepper

Kugadzirira

  1. Isu tinopatsanura imwe yematanho ekunze eriki uye kucheka, kureba, gumi matete matete (10 spare kana imwe ikatyoka)

  2. Kubva pane yakasara leek, isu tinocheka chena chikamu kuita zvidimbu zvakakura. Iyo yakasvibira, hatizoishandisa.

  3. Bvisa makarotsi uye cheka matanda masere kubva kune imwe yacho. Isu tinochengetera zvakasara.

  4. Cheka hanyanisi muzvimiti zvisere uye chengeta zvasara.

  5. Cheka turbot fillets muhafu urefu uye mwaka nemunyu uye mhiripiri.

  6. Isu tinoisa karoti tsvimbo, tsvimbo yeonion uye chidimbu cheasparagus pane yega fillet. Isu tinozviputira uye tinozvisunga neribhoni reriki. Isu tinovaisa mumudziyo weVaroma, muchikamu chezasi, tinovadiridza nekusasa kwemafuta uye isu tinoisa iyo yakasara yeasparagus yakachekwa uye mazambiringa akavakomberedza. Isu tinofukidza uye tinochengetedza.

  7. Isa leek, hanyanisi uye makarotsi akachengetedzwa mugirazi, muzvidimbu zvakakura. Tinopwanya panguva Masekonzi mashanu pakumhanya 5.

  8. Takadzikisa masara emadziro. Tinowedzera chipunu chemafuta uye 20 g yetireti. Isu tinotsvaga 5 maminetsi, 100º, kumhanya 1.

  9. Tinowedzera waini nehafu cube. Tinoisa Varoma panzvimbo. Isu tinoronga Maminitsi mashanu, tembiricha yeVaroma, kumhanya 12.

  10. Pakupedzisira, tinobvisa Varoma uye tinoisiya yakavharwa.

  11. Tinopwanya panguva 1 miniti pakufambira mberi kumhanya 5/10.

  12. Wedzera kirimu, munyu uye mhiripiri kuravira. Tinobikira 2 maminetsi, 100º, kumhanya 2.

  13. Tinowedzera bhotela uye chirongwa 1 miniti pakumhanya 4.

  14. Isu tinoshumira mipumburu inoperekedzwa nemuto uye nekushongedzwa kwemazambiringa uye asparagus.

Kufanana neTM21

thermomix zvakaenzana

Mamwe mashoko - Zvidhakwa zvinodyiwa, Zucchini mipumburu yakaputirwa ne feta cheese uye maorivhi matema, Desert maruva, Port waini donuts, Maonde echingwa zviwitsi zvine chizi moyo

Kwayaka: Thermomix Magazini


Tsvaga mamwe mabikirwo e: Asingasviki 1 awa, Navidad, Hove, Varoma Mapoka

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  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
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  1.   loam akadaro
    inoita 10 makore

    Kana izvozvi ndisina mazambiringa, nei ndichigona kutsiva iwo kuvapa iyo inotapira kuravira?

    Pindura kumarga
    1.    Ana Valdes akadaro
      inoita 10 makore

      Mhoro marga. Chokwadi ndechekuti ini handisati ndambozviita nemumwe muchero, asi ini ndinofunga zvinogona kunge zvakanaka nemango. Kumbundira!

      Pindura Ana Valdés