Stews uye stews ndiyo nzira yakanakisa yekubvisa kutonhora kubva mumuviri wako. Ndokusaka iyi nzira yekubheka bhinzi nemiriwo uye masoseji ichabatsira kwazvo, saka tichava nezvimwe mapepa ane nyemba zvakasiyana kukwanisa kuchinja.
Kugadzira bhinzi yedu isu takabatisa uye tikapwanya muto ne pumpkin. Ipapo isu tinobika bhinzi yedu neiyo base, saka ivo vanozotora pane ese kuravira uye ruvara. Kupedzisa isu tinososa sausage zvakasiyana, kudzivirira mafuta asina basa.
Kugadzirira iyi yekubheka iwe unogona kutanga neyakaomeswa bhinzi, sezvatakaita, uye vosiya vachinyorovesa husiku. Asi kana iwe uri kukurumidza iwe unogona kushandisa bhinzi dzakatobikwa. Muchiitiko ichocho uchafanirwa kushandisa anosvika magiramu mazana maviri nemakumi mashanu (250 grm) uye wovabikira kwemaminitsi makumi maviri kuitira kuti zvinonaka zvisanganise.
Kune imwe vheji vhezheni yebhinzi yedu nemuriwo uye soseji iwe yaunogona kushandisa vegan sausages. Iyi imwe nzira yakanaka uye dhishi rakangonaka.
Bhinzi nemuriwo nemasoseji
Chikafu chiri nyore kugadzira icho chinotora kutonhorera kubva mumuviri wako.
Mamwe mashoko - Vegan Red Bean Stew
Kutonhora zvakadii ???
Kutonhora ?? Jjj zvirinani saradi
Ndichatora, Cristina Zampalo Batiste?
Roger izvo! Qrico, ndatenda zvikuru.
Ndinoda kuziva kuti nguva dzinosiyana sei kana ndikashandisa bhinzi dzakatobikwa, pachinzvimbo chemaminetsi makumi matatu nemashanu ingangoita maminetsi makumi maviri. Uye havachatyi here?
Mhoro Azuki,
kushandisa bhinzi dzakatobikwa hazvidi kubikwa kwakadaro kwenguva refu. Panomwe 5 wedzera iyo yakashambidzwa uye yakanyoroveswa bhinzi. Dururirai mvura yemhando yepamusoro kuvhara nyemba. Usapfuure izvo nekuti vanozove muto wakanyanya. Bika chete kwemaminetsi gumi nemashanu uye svetuka poindi 15. Uye uteedzere resipi kusvika kumagumo.
Kusveta !!
Ini ndinotora mukana wekuti pachine hapana mhinduro yekuwedzera mumwe mubvunzo: chiiko chakasaswa nemufananidzo? Kwaziso.
Mhoro zvakare Azuki:
Sezvinoratidzwa neresipi, yakatemwa parsley. Kunyangwe ichiripo zvakare nebasil isina mvura.
Kusveta !!
Mhoroi, ndinoda kuziva kuti ndigadzire recipe yevanhu vana, kunze kwekubatanidza zvakapetwa kaviri, ndinofanirawo kupeta nguva dzekubika.
Mhoro Vero:
Wedzera nguva mumatanho 1, 2, 3, uye 4 nemaminitsi maviri.
Nemabhinzi munotofanira kuenda kunotsvaga kusvikira apfava. Kuwanda uye hunhu hwazvo hazvikanganisa zvakanyanya.
Kusveta !!