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Cheese dipu ne crudités

Zvinokanganisa16 maminitsi2 vanhu100 makarori
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kubudikidza Mayra Fernandez Joglar

cheese-dip-ne-crudités-thermorecetas

Ndakaona kuti huwandu hwakawanda hwezvizoro zvatakaburitsa hwakakwana kuperekedza nechingwa, zvidimbu kana chickpea keke. Asi kana chatiri kuda chiri muto kana kunyura nawo yakaderera macalorie Ini ndinokurudzira iyi chizi imwe, inoyevedza kutora nema crudités.

Unenge watoziva izvozvo mbishi kana mbishi hapana chimwe kunze kwemiriwo mbishi. Kuti riwedzere kunakidza uye rinoshanda, ivo vanowanzo cheka kuita zvimiti. Kunyangwe iwo lettuce kana endive zvinopihwa nemashizha akapatsanurwa.

Izvo zvakanaka kugona kusanganisa mavara akasiyana, saka ini ndasarudza karoti, mhiripiri, cucumber uye lettuce asi usakanganwa kuzviedza neselery, endives, matomatisi kana howa. Zvese zvakanaka zvinhu kubva mubindu mune yakadzika kwazvo koriori chizi dip!

Cheese dipu ne crudités

Dhinda recipe
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Kunonaka chizi kunyudza kuti uperekedze ako aunoda madhiri; lettuce, endives, mhiripiri tsvuku, karoti, magaka. Zvakare nemakori mashoma kwazvo!

  • Mayra Fernandez Joglar
  • Recipe mhando: appetizers
  • Makorori: 100
  • Kushumira: 2
  • Nguva yekugadzirira:
  • Kubika nguva:
  • Nguva yakazara:

Zvimwe

  • 130 g chizi yakapararira
  • 7 g inoiswa mvura
  • 25 g yeonikisi nyowani
  • 2 radishes
  • 1 zanahoria
  • 1/4 yepepuru tsvuku
  • 1/2 Spanish cucumber
  • Lettuce mashizha
  • Munyu uye pepper

Kugadzirira

  1. Shamba uye woma iyo watercress uye radishes nepepa rekicheni. Ronga mukati megirazi, uchichengetera mamwe mashizha ekushongedza

  2. Chekerera hanyanisi uchibvisa midzi, wobva wawedzera pagirazi uye wopwanya zvinhu zvitatu panguva 7 masekondi kumhanya 5. Dzikisa machipisi pamazai. Wedzera chizi, mwaka uye sanganisa panguva Masekondi mashanu nekumhanyisa 15 3/1. Bvisa uye chengetedza mufriji.

  3. Tsvaira, geza uye ucheke karoti. Gezawo magaka uye zvishoma zvimedu. Vhura iyo hafu uye bvisa mbeu. Bvisa mbeu uye shinda dzemukati chena kubva mhiripiri. Cheka iyi miriwo mitatu muzvimiti.

  4. Pakupedzisira geza mashizha lettuce oomesa.

  5. Kana uchishumira, isa kirimu kirimu mundiro uye mitsetse yemiriwo uye lettuce mashizha akatenderedza. Usati waunza patafura, shongedza nemashizha emvura akachengetedzwa kana mhiripiri nyowani nyowani.

Kufanana neTM21

Thermomix zvakaenzana

Mamwe mashoko - Chickpea yakashisa upfu keke


Tsvaga mamwe mabikirwo e: Zvinokanganisa, Asingasviki 1/2 awa

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