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Gluten uye Shuga Yemahara Strawberry Donuts

Desayuno27 maminitsi6 vanhu210 makarori
1/52/53/54/55/5 (49 mavhoti)
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kubudikidza Alicia tomero

Gluten uye Shuga Yemahara Strawberry Donuts

Kana iwe uchida madhizeti ane hutano, tine aya mini donuts pamwe kunhuhwirira kwakakosha. Vanogadzirwa nemastrawberries chaiwo, ane hupfu hune hutano husina shuga.

Unofanira chete suka mastrawberries uye wobva wawedzera zvese. Ticharova zvese pamwe chete nerobhoti kusvika taita mukanyiwa watinozobika.

Unogona kuvatora sezvazviri, izvo zvine hutano, asi isu takagadzirira chokoreti chena kuvafukidza. Isu tinoziva kuti chokoreti inowedzera akawanda macalories kumadhizeti, asi uku kupfekedza kunopa kutarisika kwakakosha uye kuravira.

Gluten uye Shuga Yemahara Strawberry Donuts

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Recipe iri nyore, kwaunogona kugadzira idzi gluten-isina uye shuga-isina mini sitirobheri donuts.

Gluten uye Shuga Yemahara Strawberry Donuts
  • Alicia tomero
  • Imba yekicheni: Spanish
  • Recipe mhando: desayuno
  • Makorori: 210
  • Kushumira: 6
  • Nguva yekugadzirira:
  • Kubika nguva:
  • Nguva yakazara:

Zvimwe

  • 120 g mastrawberry
  • 50 g yeupfu hwemupunga
  • 50 g furawa yearumondi kana maarmond akakuyiwa
  • 40 g erythriol kana zvimwe zvinotapira
  • 2 huevos
  • 5 g poda yekubheka
  • 10 g mafuta omuorivhi
  • 150 g chokoti chena isina kutapira kana kutapira
  • 2 tablespoons kokonati mafuta (kukundikana iyo mafuta ezuva)
  • Masasa ane mavara ekushongedza

Kugadzirira

  1. Shamba uye ucheke madzinde estrawberry. Cheka mastrawberries mumativi maviri kana akakura kwazvo uye wedzera 120 g kugirazi redu reThemomix. Takavacheka panguva 20 seconds pakumhanya 4 kusvika 6 zvishoma nezvishoma.

  2. Wedzera zvimwe zvakasara: mazai maviri, 2 g yeupfu hwemupunga, 50 g yeupfu hwemuarumondi, 50 g yehupfu hwebibiki, 5 g emafuta emuorivhi uye 10 g erythriol. Takarova zvese panguva Masekonzi mashanu pakumhanya 40.

  3. Isu tinogadzirira molds kuti tigadzire donuts. Tichavazora nemafuta mashoma ekokonati uye tidururire musanganiswa watakagadzira muhutu, tisingazadzi zvachose nokuti gare gare mukanyiwa uchamuka.

  4. Tinopisa ovheni kusvika 180 ° nekupisa kumusoro uye pasi. Kana kuchipisa tinosuma molds nechepakati chikamu. Tinoirega ichibika kwemaminitsi gumi nemaviri.

  5. Kana tazvigadzirira, tinozvisiya kuti zvitonhore muforoma uye tobva tazvisunungura zviri nani.

  6. Gadzirira kuvharwa kwechokoti chena. Mugirazi yedu yakachena Thermomix tinosuma chokoti chena muzvidimbu. Kana takatenga pasina shuga, tinogona kuwedzera zvishoma zvinotapira. Tichawedzerawo 2 maspuniji ekokonati mafuta. Tinozvironga panguva Maminetsi matanhatu pa2 ° nekukurumidza 90.

  7. Isu tinoisa donuts uye tinoifukidza nechokoti chena, tichazvishongedza nemasprinkles ane mavara. Rega chokoreti iome mufiriji uye ushumire.


Tsvaga mamwe mabikirwo e: Celiac, Desserts, Special Recipes, Thermomix mapepa

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