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Yogati uye Peppermint Hummus

Zvinokanganisa2 maminitsi6 vanhu150 makarori
1/52/53/54/55/5 (35 mavhoti)
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kubudikidza Irene Arcas

Iyo yazvino recipe inotyisa! Kuti unyatsonakidzwa hwakapfava, zvekumwe uye zvinozorodza siyana izvo zvinokutora iwe parwendo kuburikidza nemufaro Chikafu cheMoroccan chine Mediterranean chinobata. Isu takagadzira yakanaka vhezheni yeiyo classic hummus kwatinowedzera kuwedzera kugwinha kweiyo yogati yechiGreek uye nekubata zvinozorodza nepepermermini, risingapfuure!

Uchadaro yakagadzirira mumaminitsi asingasviki mashanu uye unogona gadzirira pamberiSaka chii chimwe chatinogona kukumbira?

Yogati uye Peppermint Hummus

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Kuti unakidzwe nehunyoro husina kutsarukana, hunoshamisa uye hunozorodza hunokutora iwe parwendo kuburikidza nechikafu chinonaka cheMoroccan chine Mediterranean touch Isu tinogadzira vhezheni yeiyo yakasarudzika hummus iyo yatinowedzera iyo inotapira kubata kweGreek yogati uye inozorodza kubata ne peppermint.

Yogati uye Peppermint Hummus
  • Irene Arcas
  • Imba yekicheni: mazuva ano
  • Recipe mhando: appetizers
  • Makorori: 150
  • Kushumira: 6
  • Kubika nguva:
  • Nguva yakazara:

Zvimwe

  • 1 hari hombe yehuku dzakabikwa dzakanyoroveswa (400 g approx)
  • 100 g yogati yechiGiriki
  • 2 makuru maaspuni e tahine
  • 1 clove yegaliki
  • 10 mint mashizha
  • muto we 1/2 ndimu
  • 1 / 2 supuni yemunyu
  • kumini kumini
  • tswanda yemhiripiri nhema
  • 50 g yemhandara yemafuta emuorivhi

Kushongedza:

  • 1/2 teaspoon yetaprika inotapira (kana zvinonhuwira kana uchiifarira zvakanyanya)
  • kusasa kwemafuta emuorivhi
  • chives akachekwa

Kugadzirira

  1. Isu tinoisa zvese zvinoshandiswa mugirazi (kunze kweiyo yekushongedza) uye kupwanya 1 miniti pakumhanya 7.

  2. Iwo maratidziro anoenderana neako kuravira. Iyo yekutanga "yakaoma" asi kana iwe uchida iwe unogona kuikuya nekukwirisa kumhanya mumasekondi ekupedzisira (nekumhanya gumi unenge uine munyoro wakatsetseka).

  3. Kana iri gobvu, wedzera kamvura uye gaya zvakare kwemasekondi mashoma pa spidhi 4.

  4. Isu tinoshumira mumabhodhoro, tinowedzera drizzle yemafuta emuorivhi, inosasa paprika uye chives yakatemwa.

Notes

Kana iwe uchida kuisiya yakagadzirira pamberi, kana uchinge waipwanya, chengeta mune tupper mufriji. Panguva yekushandira, unongowaridza mundiro, woisa chishongo pairi. Kugadzirira kushandira!


Tsvaga mamwe mabikirwo e: Zvinokanganisa, Chikafu chine utano, Nyore, Asingasvike maminetsi gumi nemashanu

Siya yako yekutaura

Your kero e havazobvumirwi ichibudiswa. Raida minda anozivikanwa ne *

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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako

  1.   Toni akadaro
    inoita 7 makore

    Kana ari chickpeas, tiri kutaura zvakawanda sei? Igwa diki, igwa hombe?
    gracias

    Pindura Toni
    1.    Irene Arcas akadaro
      inoita 7 makore

      Ayyy Toni, iwe wakanyatsotaura, yaive mhosva yangu. Iwo makani makuru ehukusi, 400 g, izvozvi ndaiisa mumidziyo saka hapana nyonganiso. Kutenda nekuona! Kumbundira 😉

      Pindura Irene Arcas
      1.    Toni akadaro
        inoita 7 makore

        Ndakazviedza uye chokwadi ndechekuti ndeimwe yemhando dzakasiyana dzehummus dzandaifarira zvakanyanya (uye ndakaedza dzakawanda).
        Ndinokutendai zvikuru nokuda kwekamukira!

        Pindura Toni
        1.    Irene Arcas akadaro
          inoita 7 makore

          Kutenda iwe Toni, ndakazvida. Ndiri kutoshanda pane imwe nyowani hummus, gara wakatarisana, iwe uchandiudza kana ichiita iyo yekucheka! 😛

          Pindura Irene Arcas
  2.   carlota akadaro
    inoita 7 makore

    Yogati yakasikwa here kana ine shuga?

    Pindura CarlotA
    1.    Irene Arcas akadaro
      inoita 7 makore

      Mhoro Carlota, zvakasikwa, kuti iwedzere acidity. Kutenda nekutinyorera!

      Pindura Irene Arcas