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Carrot uye tomato cream

Makirimu50 maminitsi3 vanhu200 makarori
1/52/53/54/55/5 (1 mavhoti)
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kubudikidza Mayra Fernandez Joglar

karoti-uye-tomato creamthermorecetas

Iyo karoti uye tomato kirimu inomira kunze kwayo kuravira uye nekuda kweiyo yakanyanya orange ruvara iyo inoratidza kuti izere nemavitamini uye mamineral.

Ose miriwo ane yakakwirira ye beta carotenes. Idzi pigments ndidzo dzinotangira vhitamini A, ndiko kuti, kana dzamedza muviri wedu dzinozvishandura kuita vhitamini A. Izvo zvakakosha mukusimudzira mabhonzo, kune ganda, kuona uye zvakare kunodzivirira chirwere chemwoyo uye kunodzivirira pakuonekwa kweCancer.

Paunenge uchigadzirira karoti kirimu uye domatisi Ramba uchifunga kuti karoti puree kazhinji inonyanyisa, saka tinofanirwa kuchengetedza imwe yemvura yekubika kuti ireruke uye nekuipa iyo kuumbwa kuti isu nemhuri yedu tinonyanya kufarira.

Carrot uye tomato cream

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Usati washandira, usakanganwa kuwedzera zvishoma yemhandara yemafuta emuorivhi sezvo ichawedzera mabhenefiti echizoro ichi.

  • Mayra Fernandez Joglar
  • Recipe mhando: marasha
  • Makorori: 200
  • Kushumira: 3
  • Nguva yekugadzirira:
  • Kubika nguva:
  • Nguva yakazara:

Zvimwe

  • 500 g karoti
  • 100 g hanyanisi
  • 200 g yetamato yakapwanyika
  • 1 clove yegaliki
  • Kubika mvura yekarotsi
  • 30 g mafuta omuorivhi (15 g + 15 g)
  • Munyu uye pepper
  • Celery, parsley, kana coriander mashizha
  • Mozzarella chizi

Kugadzirira

  1. Tsvaira, geza uye uteme makarotsi. Tinozvityora kuita zvidimbu zvidiki ndokuzviisa mudengu. Zadza girazi nemvura kusvika pa 1 1/2 litre chiratidzo. Isu tinoisa dengu mukati uye chirongwa 30 maminetsi, 100º, kumhanya 2.

  2. Mushure menguva, tinoongorora kuti karoti dzakapfava. Isu tinonyatso bvisa dengu. Isu tinochengetera chikamu chemvura yekubika uye tinorasa mamwe ese.

  3. Pasina kugeza girazi takaisa hanyanisi yakasvuurwa uye kuita zvidimbu. Tinocheka 3 masekondi, kumhanya 5. Isu tinodzikisa zvidimbu takananga kumabhande uye tinowedzera 15 g yemafuta emuorivhi. Isu tinoisa anyezi nehurongwa 10 maminetsi, 100º, kumhanya 1.

  4. Tevere tinoisa macarrots akabikwa uye tomato yakapwanywa mugirazi. Isu tinoronga 3 maminetsi, 100º, kumhanya 1.

  5. Mwaka nemunyu uye mhiripiri, wedzera iyo yakachekwa gariki uye pwanya 1 miniti, inofambira mberi kumhanya 5-7-9. Kana tangopwanyika, tinowedzera mvura yekubika kudzamara tawana iko iko kugadzirwa.

  6. Isu tinoshumira mumabhodhoro kana mahwendefa, tichiapfekedza nemafuta asara, zvidimbu zve mozzarella uye mashizha akagezwa eparsley, coriander kana celery.

Kufanana neTM21

Thermomix zvakaenzana

Mamwe mashoko - Tomato kirimu ine tofu


Tsvaga mamwe mabikirwo e: Celiac, Zai risingashiviriri, Asingasviki 1 awa, Soup uye mafuta, Muriwo

Siya yako yekutaura

Your kero e havazobvumirwi ichibudiswa. Raida minda anozivikanwa ne *

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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako

  1.   MERCEDES akadaro
    inoita 9 makore

    Nezuro takanga tine karoti uye madomasi kirimu yekudya kwemanheru, zvinonaka, makorokoto Mayra.

    Pindura MERCEDES
    1.    Mayra Fernandez Joglar akadaro
      inoita 9 makore

      Thanks Mercedes !!

      Zvinofadza kugovana mabikirwo newe.

      Ndinokutendai!

      Pindura Mayra Fernández Joglar
  2.   Maria Fernanda akadaro
    inoita 9 makore

    Ndatenda zvikuru, Mayra.
    Iko kwakapwanyika nyanya nyowani kana bhokisi?
    Vanodiwa
    Fernanda anobva kuChile !!! ????

    Pindura Ma. Fernanda
    1.    Mayra Fernandez Joglar akadaro
      inoita 9 makore

      Mhoro Mª Fernanda:

      Unogona kushandisa yauinayo kumba. Ini ndinowanzoigadzira ine yakapwanyika tomato kubva muhari asi iwe unogona zvakare kushandisa yakasikwa imwe.

      Saludos !!

      Pindura Mayra Fernández Joglar
      1.    Ana akadaro
        inoita 7 makore

        Yakakura iyi kirimu! Unmatched texture ... iyo yandaitsvaga !!!

        Pindura Ana
        1.    Mayra Fernandez Joglar akadaro
          inoita 7 makore

          Ndiri kufara kuti unoifarira !!!!
          Kusveta !!

          Pindura Mayra Fernández Joglar