Cashew Nut Butter Inopararira

Kana toastes chiri chinhu chako, iwe unozowira murudo neiyi cashew cream yakapararira. Iresipi yakapusa iyo inoshanda sehwaro hwekugadzirira zvinonaka zvisina kurongwa uye zvinovaka muviri.

Nenzira ... waizviziva here kuti iyo cashew inonzi nzira chiuru dzakasiyana here? Huye, chiuru chakawanda asi chinozivikanwa zvakare secashew, cashew, cashew, cashew, caguil, casho kana merey.

Chero chaunodaidza, vakapfuma kwazvo uye tinovada kumba. Isu tinogara tichiva navo mupantry nekuti ivo vari michero yakaoma kwazvo yakaoma iyo yatinoshandisa zvakafanana kugadzira iyo vegan parmesan, zvekuita makeke o hamburgers.

Ivo vane hunyoro hwekunaka hunopedzisa zvakakwana zvese zviri zviviri zvinotapira uye zvinonaka zvigadzirwa. Saka zvakajairika kuti mabikirwo akapfuma sezvo ino kashew kirimu kupararira kunogona kugadzirwa.

Cashew Nut Butter Inopararira

Dhinda recipe

Chengetedza resipi

pedyo

Ndokumbira upinde mubookmark

Please login

Kwete nhoroondo asi? Register

Kirimu iri nyore kugadzira sezvo iri yekukurumidza iyo iwe yaunogona kugadzirira zvinonaka toast.

• Mayra Fernandez Joglar

• Imba yekicheni: mazuva ano
• Recipe mhando: kutanga
• Makorori: 60
• Kushumira: 15-20
• Kukura saizi: 15 g kusvika.

• Nguva yekugadzirira: 8H
• Kubika nguva: 2M
• Nguva yakazara: 8:2 p.m.

Zvimwe

• 200 g macashew akasvibirira
• 75 g yemvura yemamineral
• 10 g ye mbiriso yekudya zvinovaka muviri
• 15 g ndimu muto
• 1 pini yakakosha yegariki poda
• 1 pini yemunyu
• 1 piniki chena mhiripiri
• Nhema sesame -optative-

Kugadzirira

1. Isu tinonyorova iyo cashews kwemaawa masere mumvura mukamuri tembiricha.

2. Mushure menguva, tinorasa mvura inoyerera uye shenesa macashews nemvura yakachena. Isu tinovanyurura zvakanaka uye tinovasiya pamapepa ekupinza ekicheni.

3. Tevere, tinozviisa mugirazi uye tobatanidza izvo zvasara zvezvinhu.

4. Tinopwanya panguva 30 masekondi, kumhanya 5. Neyo spatula, tinodzikisa kirimu inoenda kumabandi.

5. Tinopwanya zvakare kune imwe Masekonzi mashanu, kumhanya 30. Uye isu tinodzokera kuti tidzikise kirimu yakananga kumabvi.

6. Isu tinogadzirisa munyu, mhiripiri uye tinogona kutowedzera mamwe mvura kana tichiona kuti kirimu rakaoma kwazvo.

7. Kuti tipedze, tinogaya 1 miniti, kumhanya 9. Kana tikaona kuti kirimu inoramba iri pamadziro egirazi, tinomisa muchina uye kudzikisa kirimu kuitira kuti inyatsopwanyika.

8. Isu tinotamisa kirimu kune chirongo kana mundiro, sora dema sesame uye tinoshumirwa ne toast ye crispiness.

Unoda kuziva zvakawanda nezve cashew cream yakapararira?

Uyu vegan kirimu Ichashanda sehwaro hwehupfumi tostas kana tostadas. Iwe unongofanirwa kuwedzera uye fambidzana nemidziyo yako yaunofarira: salmon, cucumber, tuna, howa ...

Muresipi iwe uchaona kuti zvinotora maawa masere kuti zviitwe asi, muchokwadi, zvinotora maminetsi mashoma chete nekuti yakawanda yenguva unozoishandisa kusiya iyo akanyorova cashews.

Zvinogona kuva pfupisa nguva yekukwikwidza Asi, zvirinani, uchafanirwa kuvasiya kwemaawa anenge matatu mumvura tembiricha yemukati kuitira kuti vanyorove uye zvive nyore kwauri kuti ushande navo.

Ini handikurudzire kugadzira iyi recipe ine hushoma huwandu nekuti, kubva pane zvangu ruzivo, iyo kirimu inonamira kumadziro egirazi uye haina kunyatsopwanywa zvakanaka.

Kana yakachengetwa zvakanaka, mumudziyo usina kudzivirira, bata kusvika 1 vhiki mufiriji. Asi ini handifunge kuti ichagara kwenguva yakareba zvakadaro nekuti iwe unoda kuishandisa pane zvese.

Usati wapedza, ingoyeuchidza iwe kuti iyi cashew nati inopararira iri inokodzera vegans, zvinomera, celiacs uye isingashiviriri mazai uye lactose.

Mamwe mashoko - Vegan Parmesan / Cashew keke / Howa uye cashew veggie burgers /

Chinja iyi yekubheka kune yako Thermomix modhi