Iyi vhiki yevhiki takaita matanda. Zviri nyore kwazvo uye nesarudzo huru ye vana coman michero sokunge chaitapira. Uye ivo vanongova nemavise, orenji uye ndimu diki. Sezvo chivise neranjisi zvaitapira chaizvo, zvaisada shuga, asi zvimbozviedza kare uye kana ukaona zvichidikanwa unogona kuwedzera chipunu ndokurova zvekare. Uye ivo vanokodzera dhayeti, asina kuroora 25 makarori padanda.
Iwe unozoda mamwe mafuru epopisi uye maawa maviri kana matatu mufiriji. Nguva inotevera ndichavaedza naye peya uye rasipiberi muto kuti Mayra akatidzidzisa. Ivo zvechokwadi vakakura,
Watermelon uye orenji popsicles
Mimwe michero popsicles yakanaka kune yevana yezhizha snack.
Kufanana neTM21
Mamwe mashoko - Pear uye raspibheri muto
Mhoro Ana, mangwanani akanaka
Ini ndaida iyi recipe uye zvakare yakaderera macalorie uye akapfuma mavitamini
Iwe uchazoti sei nezve peya uye rasipiberi muto
uye mubvunzo kupi kwandinogona kutenga iwo maforoma zvakare akanaka nemavara iwawo anoenda akakura kune iyo mhando yehembe dzehembe
Kwazisa uye kuvonga kuzhinji
Mhoro M. Carmen. Zvakanaka, avo kunyanya, ndakavatenga muIkea, akanaka. Kutsvoda uye nekutenda kwauri nekutinyora!