Scallops mu-gluten-isina muto uye muto muto

Kune mabikirwo, senge aya magluten-asina scallops mune inotapira uye yakasviba muto, iyo mune imwe maminetsi inogona kutiponesa masikati kana kudya kwemanheru. Uye ndezvekuti hazviwanzo kuwanikwa ndiro yakazara mumaminitsi asingasviki makumi maviri.

Ini ndinofanira kutaura kuti iyo muto unotapira uye unovava inoenda zvakanaka pamwe chete nenyama uye hove. Ndinochida nekuti chinosara kupenya, kunonaka uye zvakare napa zvakanyatsonaka.

Inzwa wakasununguka kushandisa iyo mupunga wakasviba wakabikwa yaunayo mufiriji kuti upedze iyi recipe. Isa iri muvaroma uye it steam paunenge uchibika rese resipi mugirazi. Iwe unenge uine kuperekedzana kwakakwana, pasina kunetseka uye pasina kukurumidza.

Scallops mu-gluten-isina muto uye muto muto

Dhinda recipe

Chengetedza resipi

pedyo

Ndokumbira upinde mubookmark

Please login

Kwete nhoroondo asi? Register

Iyo yekubatsira yakakosha yakakodzera celiacs.

• Mayra Fernandez Joglar

• Recipe mhando: nyama
• Makorori: 230
• Kushumira: 4

• Nguva yekugadzirira: 4M
• Kubika nguva: 16M
• Nguva yakazara: 20M

Zvimwe

• 60g shuga yose
• 30 g apple cider vhiniga
• 70 g yetamari
• 100 g yakaoma sherry
• 50 g ketchup isina guten
• 500 g yenguruve escalopes
• 1 diki gaba repinanazi mumuto wayo
• 20 g chibage

Kugadzirira

1. Isu tinocheka escalopin yega yega kuita zvidimbu zvitatu uye, sezvinei, tinobvisa zvakasara zvemafuta kana mawebhusaiti avanogona kunge vainawo.

2. Isa shuga yese, vhiniga, tamari, sherry, ketchup uye 50 g yeinanazi muto mugirazi. Isu tinosanganisa panguva Masekonzi mashanu, kumhanya 5.

3. Tevere, tinowedzera iyo yakatemwa scallops. Saute for Maminitsi gumi nemashanu, 12º, chipunu kumhanya, kuruboshwe.

4. Maminetsi mashoma nguva isati yakwana, isu tinocheka zvidimbu zvina zvepainapple kuita zvidimbu uye nekucheka chibage chegorosi neakasara muto wepainanazi. Tinosanganisa zvakanaka kuitira kuti parege kuva nemabundu.

5. Pakupera kwenguva, tinokurumidza kuwedzera zvidimbu zvepainapple uye muto pamwe nechibage. Isu tinoronga Maminitsi gumi nemashanu, 3º, chipunu kumhanya, kuruboshwe.

6. Kana iko kuita kwapera, isu tinoshandira schnitzels neinanazi uye muto unotapira uye wakasviba, unotapira uye unopenya.

Iwe unoda kuziva zvakawanda nezve iyi resipi yeschnitzels mune muto wakasviba wakasviba uye wakasviba muto weguten?

Kuti uite izvi resipi yakakodzera celiacs Ini ndashandisa tamari asi ita shuwa kuti zvese zvinoshandiswa zvaunoshandisa ndezvemahara.

Iyi recipe inogona kuva ita pamberi saka kunyangwe ichikurumidza kugadzirira, unogona kuibika pakupera kwevhiki uye kuichengeta mufiriji. Inobata zvakakwana kusvika pamazuva matatu.

Kana iwe uine chikamu chasara, zviri nani kuti urichengete mumudziyo woisa zvakananga mu furiza. Saka muchadya masikati kana kudya kwemanheru makagadzirira imwe nguva.

Izvo zvakare zvinobatsira kwazvo kune idya kuoffice. En un recipiente amplio que cierre herméticamente, pon una cama de arroz integral ya cocido y añade encima los escalopines en muto unotapira uye unovava. A la hora de comer, calienta ligeramente y tendrás listo el plato principal.

Mamwe mashoko - King anoisa mumuto unotapira uye wakasviba/ Yekutanga recipe: precooked brown mupunga

Chinja iyi yekubheka kune yako Thermomix modhi