Este Bhisikiti haisi yakanyanyisa caloric. Iyo haina mafuta kana bota (tichaisa ricotta) uye isu tinoshandisa chete mazai machena - pasina yolks-.

Ini ndinotora mukana weavo zvakajeka iyo yandakanga ndasiya rimwe zuva pandakaita iyo chokoreti crostata. Ne 4 kana 5 yakajeka, yeavo vatakasara mune kumwe kugadzirira, tinogona kuzviita.

Inonakidza zvakanyanya senge Coco saka teerera kune vanoda zvinonaka izvi nekuti urikuzvida. Uye kana coconut ikasaita kuti uwedzere ... edza kuiisa panzvimbo yeupfu hweamondi.

Sponge keke nemazai machena, coconut

Dhinda recipe

Chengetedza resipi

Ndokumbira upinde mubookmark

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Kwete zvakare caloric keke yakagadzirwa neaii machena uye ricotta. Hapana mafuta, hapana bota uye hapana mazai emazai, asi neakanyanya coconut kuravira.

Ascen Jimenez

Imba yekicheni: tradicional
Recipe mhando: snack
Makorori: 150
Kushumira: 8

Nguva yekugadzirira: 10M
Kubika nguva: 30M
Nguva yakazara: 40M

Zvimwe

100 g ricotta
100 g yeupfu
100 g yekokonati uye zvishoma kuti zvishongedze pamusoro
170 g yeshuga nzimbe
5 mazai machena (pakati pe150 ne170 g)
8 g mbiriso yekubheka

Kugadzirira

Isu tinopisa huni kusvika 170º.
Isu tinoisa nzimbe shuga mugirazi uye chirongwa 15 masekondi, kumhanya 10.
Isu tinokwana shavishavi pane mashizha. Isu tinosanganisa yakajeka uye chirongwa Maminetsi matanhatu, 5º, kumhanya 37.
Tinobvisa shavishavi kubva pamashizha. Isu tinowedzera coconut, hupfu uye iyo ricotta. Isu tinosanganisa Masekondi makumi matatu, kumhanya 4.
Wedzera mbiriso uye sanganisa 20 masekondi, kumhanya 4.
Isu tinoisa musanganiswa muforoma inenge masendimita makumi maviri nemaviri pakureba iyo yatichazora mafuta kare.
Bika pa170º kwemaminitsi makumi mana.
Kana ukangotonhora, shandisa ganda rekokonati rakagadzirwa pamusoro.

Notes

Iwe unogona kutsiva kokonati yakakangwa nemaarmond evhu. Muchiitiko ichocho tinotanga recipe nekukuya 100 g yemaarmond. Tinozvibudisa tozviisa parutivi kusvikira nguva yakwana yekuzviwedzera kune zvimwe zvinhu zvose.[br]Zviri nani kuti tishandise ricotta zvishomanana tisati taisa mugirazi, nemamwe mawhisk. Kana mugirazi, usati watanga resipi.