Natural pineapple muto

Mazororo eIsita, kudziya kushoma, kuzorora zvishoma uye ... a zvakasikwa pineapple muto kutonhora, Yakaderera mumakirori uye ane hutano hwakanaka. Zvakanaka, zvinotora nguva yakareba kuti utenge chinanazi pane kugadzira muto. Zviri nyore kwazvo, zvinoitwa mumaminetsi matatu uye mhedzisiro iri ... yehuipi. Uye pasina kuwana mafuta.

Tine mamwe majusi ane chinanazi en thermorecetas, asi iyi ine chinanazi chete sechinhu, muchero unoshamisa mune chero dhayeti: diuretic, kuchenesa, yakafuma mune fiber uye vhitamini C, iyo inoshanda detoxifier, inosimbisa iyo immune system uye tibatsire bvisa mafuta. Unogona here kukumbira zvimwe kubva muto?

Natural pineapple muto

Dhinda recipe

Chengetedza resipi

pedyo

Ndokumbira upinde mubookmark

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Iyo yakasikwa pineapple muto, ine hutano hwakanyanya uye yakaderera mumacalorie, iine zvese zvivakwa zveinanazi, yakagadzirwa mumaminetsi matatu uye nemhedzisiro inoshamisa.

• Ana Valdes

• Recipe mhando: zvinwiwa
• Makorori: 35
• Kushumira: 6

• Kubika nguva: 3M
• Nguva yakazara: 3M

Zvimwe

• 400 g yesinanasi yesango (ingangoita hafu yepainapple)
• 6 ice cubes
• 600 ml yemvura
• shuga, uchi kana zvinotapira kuravira (Handina kuwedzera chero, chinanazi chaitapira uye chainaka kwazvo)

Kugadzirira

1. Bvisa mananazi uye ucheke kuita zvidimbu zvitatu zvakakura kusanganisira chikamu chepakati (moyo)

2. Isu tinosuma iyo mugirazi pamwe ne200 ml (2 makapu emvura). Tinopwanya panguva Masekonzi mashanu pakumhanya 30.

3. Wedzera iwo machubhu echando uye wopwanya zvakare panguva Maminitsi matatu pakumhanya 2.

4. Wedzera iyo yakasara yemvura uye sanganisa for Masekonzi mashanu pakumhanya 10.

5. Edza uye kana iwe uchida kuwedzera imwe mhando yezvinotapira, zviite kune kwako kufarira uye sanganisa zvakare panguva Masekonzi mashanu pakumhanya 10.

Notes

Kana iwe ukatenga chinanazi, tsvaga iyo yakanyatsoibva, saka hauzodi kuwedzera shuga kune muto. Iwe unogona zvakare kuzviita nemagineti aninani, asi ngazvive zvakasikwa, pasina kuwedzerwa manyuchi kana shuga. Isu tinobva tatsiva mvura nemuto wayo, tichiwedzera mvura, kana isina kukwana muto, kudzamara tasvika pa600 ml yatinoda.

Kufanana neTM21

Mamwe mashoko - Mango neinanazi muto