Uyayikhumbula i utata ganoush o ipayipi yenyani Yintoni uAna asilungiselele yona kulo nyaka uphelileyo? Kulungile namhlanje ndikuphathele iresiphi efanayo, kodwa isuka kwi- Cuisine yesiGrike. Ibizwa IMelitsánes saláta o Isaladi ye-eggplant.

Isiphumo sicocekile esigcwele incasa, enkosi IParmesan, kwaye imnandi kakhulu, ilungele ukusasazwa ngesonka se-pita okanye nge-toast.

Isaladi se-Eggplant yesiGrike

Phrinta iresiphi

Gcina iresiphi

ValaNceda ungene

Akukho iakhawunti okwamanje? Register

Isaladi ye-aubergine emnandi, enomgangatho ofanelekileyo wokuthatha isonka se-pita okanye i-toast.

UIrene Arcas

Ikhitshi: IsiGrike
Uhlobo lweRipeipe: ukuqala
Iikhalori: 150
Iinkonzo: 4-6

Ixesha lokulungiselela: 45M
Ixesha lokupheka: 5M
Ixesha elipheleleyo: 50M

Izithako

2 ii-aubergines eziphakathi
Izilayi ezi-2 zesonka esisikiweyo ngaphandle koqweqwe
Iipuniwe ezi-2 zekhrim
I-clove zegalikhi ze-2
sal
incindi yelamula eyi-1
pepper
Iipunipo ezi-2 zeamangile
Iipunipoli ezi-2 zenziwe ngeshizi yeParmesan
I-70 g yeoyile ye-olive eyintombi engaphezulu
Ipeprika yokuhombisa

Ukulungiselela

Sosa ii-aubergines ngefoyile yealuminiyam eziko, zahlulwa ngesiqingatha ngo-180º malunga nemizuzu engama-45.
Sibeka iiamangile kwiglasi kunye nenkqubo Imizuzwana emi-5, isantya 5. Sehlisa intsalela yesiciko kunye neendonga kwaye siphinda ukusebenza. Siyarhoxa.
Ngaphandle kokuhlamba iglasi, yongeza igalikhi kunye netyuwa kunye nenkqubo Imizuzwana eyi-5, isantya 7. Sehlisa intsalela yesiciko kunye neendonga kwaye siphinda ukusebenza.
Yongeza isonka kunye nekhilimu kunye nenkqubo Imizuzwana eyi-5, isantya 1.
Chuba ii-aubergines kwaye uzongeze kwiglasi. Ngoku kongeza ijusi yelamuni, ipepile, iiamangile, itshizi kunye neoyile. Inkqubo Imizuzwana eyi-30, isantya 4.
Sisebenza kwitreyi enomtya weoyile yomnquma kunye nepaprika.

Amanqaku

Singathatha ithuba lokuba sivula i-oveni ukuze sibeke ikeyiki yesiponji ngaxeshanye.

ThermoRecetas

Isaladi se-Eggplant yesiGrike