Ukulungele ukuqala iveki entsha? Ewe, ndiyazi ukuba ngeMivulo kuyacaphukisa, ke ukukunceda ukumelana ndilungiselele isaladi yaseAsia kunye nerayisi yekholifulawa. A iresiphi esempilweni kunye nentsusa apho bakhoyo!
El irayisi cauliflower yomgunyathi yenye yezinto zam zakutshanje. Ndiyayithanda kuba singayisebenzisa kwiindlela zokupheka ezingapheliyo kwaye ikhawuleze kakhulu ukuyenza. Icebo kukugaya icauliflower ngejika lasekhohlo. (Ewe, ewe ngakwicala lasekhohlo. Kwenzeka into efanayo kum. Kwakufuneka ndiyenze ukuze ndiyikholelwe kwaye iyamangalisa. Xa sele sityumkile sinokuyiphunga okanye siyisose.
Kule nto iresiphi yevegan Ndisebenzise ukhetho lwesibini, iigranites zimhlophe, zimnandi kwaye zincinci. Iziphumo ezigqwesileyo nangaphezulu ukuba songeza imifuno enje ngeminqathe, ibroccoli kunye nee-ertyisi.
Ndibeke namandongomane kuyo. Ayibalulekanga, ke ukuba kunjalo ayidibani Ungazishiya okanye ubeke endaweni yazo kwi-cashews. Kodwa ndiyakuqinisekisa, bayayinika le saladi yaseAsia kunye nekholifulawa irayisi ukubamba okugqibeleleyo.
Ngendlela, le iresiphi igqibelele "Ngomso ngoMvulo".
Isaladi yaseAsia kunye nerayisi yecauliflower
Isaladi ene-veggies eninzi, umbona, amandongomane, kunye nerayisi ye-cauliflower engekhoyo.
Olunye ulwazi-iAubergines efakwe ngumzala kunye namakhowa
Umthombo- iresiphi eguqulweyo kwaye yahlengahlengiswa kwiThermomix kwibhloko eDamn Delicious
Owu ngumbono olungileyo lowo !! Ngoku ndinentombazana yenkomo kulungile kum ukuba ndihluthe icaulifulawa yelayisi, hahaha, nangona kuzakufuneka ndenze ngaphandle kwezinye izithako ...
Ungakhathazeki Natalia. Le rayisi yecauliflower engeyiyo inokulungiswa kunye nezithako ozifunayo!
Ndiyanqwena uyayithanda!!
Ukubulisa
Kwaye kutheni ungasiki i-broccoli, ndithetha irayisi eluhlaza?
Kubantwana abanzima.
Khange ndizame okwangoku kodwa inokuba yenye indlela elungileyo.
Ndiza kukuxelela ngayo !! 😉
Kumnandi !!! Ekuphela kwento i-broccoli engayenzanga nangona ndibeka kwicala lasekhohlo, kodwa limnandi kakhulu
Molo Tama:
Ndiyavuya uyithandile iresiphi. Inyani yile yokuba ilula kwaye uza kuyifela.
Ukuba kuyinyani ukuba kuxhomekeke kubungakanani beentyatyambo okanye ixesha lonyaka, i-broccoli inokufuna ixesha elingaphezulu okanye elingaphantsi. Ngapha koko, nokuba iphazanyisiwe, akukho nto yenzekayo ... isityebi nje!
Zizipho!