I-celery kunye ne-cream cheese appetizer

Ubume beziqu ze isileri isimema ukuba silungiselele isibheno esinomtsalane njengoko simnandi. Sibagcwalisa nge icwambu lesonka samasi apho amandla eGorgonzola athambiswa yitshizi yekottage.

Ngaphandle kokuyiqonda siza kuthatha igalikhi kunye neseleri ekrwada, ngaloo ndlela uxhamla kwiipropathi zayo ezininzi. 

I-cream yamasi inokuboniswa ngohlobo lokuntywila, ukubeka ukhilimu esityeni kunye nakwipleyiti encinci imifuno, kwimeko yeseleri, isikwe yimicu. Ungawubona umzekelo koku idiphu yeavokhado eyalungiselelwa ngumhlobo wethu uAna.

I-celery kunye ne-cream cheese appetizer

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Ukuzonwabisa okumnandi apho i-celery sprigs isebenza njengesikhongozeli kunye nendlu yesonka samasi esimnandi kunye noGorgonzola, iricotta, igalikhi kunye neparsley.

• UAscen Jiménez

• Ikhitshi: kule mihla
• Uhlobo lweRipeipe: izibheno
• Iikhalori: 135
• Iinkonzo: 3

• Ixesha lokulungiselela: 1H
• Ixesha lokupheka: 5M
• Ixesha elipheleleyo: 1:5 p.m. XNUMX:XNUMX a.m.

Izithako

• I-6 i-sprigs yeseleri
• I-1/2 ye-clove yegalikhi
• Amanye amagqabi eparsley amatsha
• I-90 g ye-ricotta okanye i-cottage cheese
• 90 g kaGongonzola
• 20g ubisi

Ukulungiselela

1. Sibeka igalikhi kunye neparsley kwiglasi. Saqhekeza inkqubo Imizuzwana emi-6, isantya 6. Sithatha yonke into esele kwiindonga kwaye sihlengahlengisa Imizuzwana emi-6, isantya 6.

2. Songeza i-ricotta, i-Gorgonzola kunye nobisi. Inkqubo Imizuzwana emi-10, isantya 4.

3. Vumela umxube uphumle kwifriji okungenani iyure enye.

4. Sihlamba amasebe e-celery kakuhle kwaye ngecephe sibeka isitshizi samasi nganye nganye.

Amanqaku

Ngokuxhomekeke ekungqineni kweeshizi ezisetyenzisiweyo, siya kongeza ubisi obuninzi okanye obuncinci. Ungadibanisa i-10 g ekuqaleni kwaye nangaphezulu kancinci ukuba siyibona iyimfuneko.[br]Ndiyisebenzisile iGorgonzola kodwa ungayifaka endaweni yayo enye itshizi eblowu efana neCabrales okanye iRoquefort.[br]Malunga namasebe ama-6 aphumayo ukuze ibe njalo. ingasetyenziselwa abantu aba-6 okanye i-3. I-twig nganye ehlohliwe inama-kcal angama-70.

Ukulingana kunye ne-TM21

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