Ngena o Bhalisa kwaye ujabulele ThermoRecetas

Isobho seChickpea kunye neeflams

CremasImizuzu ye30Abantu aba-4-6Iikhalori ezingama-200
1/52/53/54/55/5 (5 iivoti)
Ukulayisha ...

por UAscen Jiménez

Isobho seChickpea kunye neeflams

Kuyandothusa, kwaye kulungile, oku kulula I-chickpea cream kunye ne-clams. Inokuhanjiswa njengesiqalo sokuqala kuwo nawuphi na umcimbi (nokuba kukwipati ukuba siyibeka kwizikhongozeli ezincinci) okanye njengekhosi yokuqala kwimenyu yethu yeveki.

Jonga izithako, zilula kwaye ayibizi kakhulu. Kwaye umphumo ukhilimu ogudileyo olayishwe iipropathi.

Ngaba unesibindi sokuzama? Yindlela yoqobo yokutya amantshontsho ngakumbi ngoku ukuba imozulu intle kwaye zemveli ziphekiwe ayiziva ngathi ingako.

Isobho seChickpea kunye neeflams

Phrinta iresiphi
Gcina iresiphi
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Akukho iakhawunti okwamanje? Register

Kulula kakhulu ukuyenza, isebenza ngalo naliphi na ixesha lonyaka kwaye ilayishwe iipropathi. Le yi-chickpea cream esiyiveza kuwe. Yizame, uya kuyithanda

Isobho seChickpea kunye neeflams
  • UAscen Jiménez
  • Uhlobo lweRipeipe: iikhrim
  • Iikhalori: 200
  • Iinkonzo: 4-6
  • Ixesha lokupheka:
  • Ixesha elipheleleyo:

Izithako

  • I-1 clove yegalikhi
  • 1 iqela le-rosemary (okanye i-rosemary encinci, xa ungenayo entsha)
  • I-35 g yeoyile ye-olive eyintombi engaphezulu
  • I-500 g yamantshontsho sele ephekiwe kwaye enziwe amanzi (ungaziphekela ngokwakho okanye usebenzise imbiza)
  • 800 g umhluzi wemifuno
  • I-500 g yeeflams esiza kuzicoca ngaphambili ngamanzi netyuwa
  • Sal
  • Ipepile (ukhetho)

Ukulungiselela

  1. Ukuba siza kupheka amantshontsho kuza kufuneka siwamanzise ubusuku obungaphambili kunye nosuku esifuna ukwenza ngalo iresiphi kwindawo yokupheka isantya okanye apho siqhele ukuyenza khona.

  2. Siqala ngokufaka ii-clams emanzini anetyiwa kwaye sizishiye apho de sizifuna.

  3. Sibeka igalikhi kwiglasi kwaye siyityumze ngokwenkqubo Imizuzwana eyi-5, isantya 5.

  4. Yongeza i-rosemary (amagqabi acoceke kakhulu) kunye neoyile. Inkqubo 3 imizuzu, 100 g, isantya 1.

  5. Ngoku sijoyina ii-chickpeas ezikhethiweyo kunye nenkqubo [b] imizuzu emi-5, 90º, isantya secephe.

  6. [/ b]

  7. Songeza umhluzi.

  8. Sibeka i-clams kwitreyi ye-varoma (iya kusebenza njengesihluzo) kwaye uyihlambe kancinci. Sibeka itreyi kwisikhongozeli se-varoma kwaye oku sikwisikhundla saso, ngaphezulu kweglasi esele igutyungelwe kwaye ngaphandle kwebhaki. Ngoku siqhuba Imizuzu emi-20, ubushushu bevaroma, isantya setispuni.

  9. Sisusa isitya se-varoma kwaye sigcina i-clams.

  10. Songeza ityuwa kumalungiselelo ethu kwaye siyisila ngexesha Imizuzwana eli-10 okanye eli-15 ngesantya esisi-6 1/2 kodwa ulumke, ubambe indebe. Lumka ungabeki isantya esiphezulu kuba iglasi igcwele kakhulu kwaye singatshiswa.

  11. Sibeka i-cream kwi-tureen okanye kwizikhongozeli ezizodwa, kunye ne-clams ngaphezulu, i-drizzle yeoyile, irosemary encinci ... njengoko uthanda.

Amanqaku

Ungayilungisa ikhrimu kwangaphambili (usuku olungaphambili, umzekelo) kwaye uyifudumeze ngeThermomix ngokwayo okanye kwimicrowave phambi kokuyiphaka.[br][br]Ukuba awunazo iiclams okanye awuzithandi nazo. kakhulu, ungenza i-chickpea cream kwaye Ukukhapha kunye croutons okanye amaqhekeza ham nayo ilungile kakhulu![br][br]Ungadlala kwakhona isixa samantshontsho kunye nomhluzi. Ukuba usebenzisa ii-chickpeas ezinkonkxiweyo, kwaye zixutywe zinobunzima obungaphantsi kwe-500 g, nazo zongeza umhluzi omncinci. Amaxesha okulungiselela aya kufana.

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