I-Salmon kunye ne-prawn meatballs nge-oriental creamy sauce

Amaxesha amaninzi sihlala sidibanisa iibhola zenyama nenyama, awucingi njalo? Ndiye ndakhumbula ukuba ndinomsila omkhulu we salmon efriziwe kwaye ndaye ndagqiba kwelokuba ndizenze iibhola zenyama. Babemnandi !! Ukongeza, ndongeze i prawns eluhlaza kwaye ukusukela ... sasilungiselela a Isosi enencasa kakhulu ye-teriyaki. Ayinakoyiswa!

Ngendlela, ungathenga isosi ye-teriyaki (esele ithengiswa kuyo nayiphi na ivenkile enkulu) okanye uzilungiselele ngokwakho, enkosi kwi-May yam, sele sinayo iresiphi yakhe emnandi yokulungiselela teriyaki isosi kunye neThermomix.

Njengamaxesha onke xa silungiselela iibhola zenyama, sinokukhetha ukuba sizilungiselela njani: zibilisiwe, zibhakwe okanye ziqhotswe. Kwimeko yam, ngeli xesha sikhethe ukubabiza. Kodwa nokuba yeyiphi na indlela oyisebenzisayo, kubalulekile ukuba wazi ukuba ukupheka kweebhula zenyama yesalmon kuncinci ngokungafaniyo neebhola zenyama, kuba isalmon iphekwe kwimizuzu emi-3-5. Ukuba siyazipheka, ziya kuhlala zomile kwaye zinzima kakhulu.

Ukongeza, kule meko, asibilisanga kuyo nayiphi na isosi nokuba (njengoko sisenza njalo nge amadombolo emveli), Esona sizathu sinye. Sibaqhotse satya kwangoko. Bezimnandi kwaye zimnandi kakhulu. Olunye usuku masilungiselele abanye ngekhrim kunye ne-dill sauce enesiqinisekiso sokuba ngumnwe we-lickin!

I-Salmon kunye ne-prawn meatballs nge-oriental creamy sauce

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Gcina iresiphi

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Ukutya okumnandi kunye nobuthathaka salmon kunye neebhola zenyama, ezihamba kunye nesosi exotic esempuma eyenziwe ngeyogathi kunye nesosi ye-teriyaki.

• UIrene Arcas

• Ikhitshi: lwaseMpumalanga
• Uhlobo lweRipeipe: intlanzi
• Iikhalori: 450
• Iinkonzo: 4-6

• Ixesha lokulungiselela: 15M
• Ixesha lokupheka: 15M
• Ixesha elipheleleyo: 30M

Izithako

Iibhola zenyama:

• I-500 g ye-salmon entsha ngaphandle kwamathambo okanye ulusu
• I-1 clove yegalikhi
• Iqanda le-1
• Iisilayi ezi-2 zesonka esisikiweyo esifakwe ebisini
• Iipuniwe ezi-2 zezonka ezisikiweyo
• I-250 g yeeprawn eluhlaza (ubunzima obukhe baxobulwa)
• Iipunipo ezi-2 zesoya yesosi
• ukujika okumbalwa kwepepile
• Amacwecwe amabini e-chilli (ngokuzithandela) ngaphandle kwembewu
• ityiwa ukunambitha
• I-sprigs ezimbalwa zeparsley
• Umgubo wokutyabeka
• Ioyile yokuqhotsa

Kwisosi:

• 200 g iyogathi yamaGrike
• 2 amacephe e-teriyaki sauce
• 1 itispuni yetajine
• 1 ithisipuni ijinja yomhlaba
• Amaconsi ambalwa ejusi yelamuni
• intwana yepelepele
• 1 icephe ye-chives, egayiweyo

Ukuhamba kunye:

• Amagqabi elettuce
• I-sprig ye-chives
• Amanye amaqabunga eminti

Ukulungiselela

1. Sifaka igalikhi kwiglasi. itshilisi neparsley enetyiwa encinci. Saqhekeza Imizuzwana emi-5 kwisantya 7. Sathoba iintsalela saza sawuphinda loo msebenzi.

2. Ngoku kongeza ezinye izithako zebhola yenyama kwaye udibanise Imizuzwana eyi-6, isantya 5.. Sijonga ukuba ixutywe kakuhle. Asifuni uhlobo olucocekileyo lwepasta, kodwa ukuba iziqwenga zeprawn kunye nesalmon ziyaqondwa. Ukuba ufuna ngaphezulu kwexesha elidlulileyo, unokucwangcisa imizuzwana embalwa kwisantya 5.

3. Sakha iibhola zenyama. Ukwenza oku, simanzisa izandla zethu ngamanzi okanye ngeoyile kwaye siyazilungisa.

4. Sibaxabela ngomgubo kwaye sibaqhotse ngeoyile eninzi. Ukubacenga malunga nemizuzu emi-4 kuya kwanela (imizuzu emi-2 kwicala ngalinye).

5. Sibeka zonke izithako kwiglasi ecocekileyo kwaye sixube Imizuzwana emi-5, isantya 3 1/2. Kwaye ngoku inkqubo 2 imizuzu, ubushushu 40 temperature, isantya 3 1/2.

6. Sithumela kwangoko iibhola zenyama ezihamba nesosi. Ndithanda kakhulu ukubeka igqabi lettuce, ngaphezulu igqabi leminti, iibhola zenyama kunye neetshiphusi. Emva koko sidipha kwisosi ... engenakuphikiswa !!

Amanqaku

Zingagcinwa olunye usuku okanye zibe ngumkhenkce. Nangona kunjalo, aziyi kuphinda zibe crispy, nangona ziya kuba mnandi. [br] Ngokuchaseneyo noko, kungcono ungayikhenkcisi isosi kuba xa ineyogathi ukuthungwa akuyi kuba kuhle xa inyibilika.