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I-salmon ye-marine kunye ne-beet kunye ne-dill entsha

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por UIrene Arcas

I-salmon ye-marine kunye ne-beetroot kunye nedill

Ayikho into eyodlula leyo yenza i-salmon yethu e-marinated ekhaya. Kwaye namhlanje siya kothuka ngale nto I-salmon ehlanjululwe ngeeet kunye nedill entsha. Mhlawumbi igama lesitya liyakubamba, kunye nelo bhitroot phaya, kodwa ndiyakuqinisekisa ukuba yenye yeesalmon ezimnandi kakhulu endakha ndazitya. Le incasa incinci ikhethekileyo enikwa yi-beetroot kunye nombala omhle ngendlela emangalisayo yenza esi sidlo sibe yinto eyodwa.

Kwaye kukwenza ukuba i-salmon enolwandle ekhaya inombulelo ongazenzisiyo kwizinto ezininzi. Kwisandle esinye sigcina imali eninzi Kuba ixabiso elimalunga nekhilo yesalmon yokutshaya ijikeleze i- € 35- € 45, ngelixa ixabiso le-salmon entsha lijikeleze i- € 15- € 20. Oko kukuthi, phantse isiqingatha. Kwelinye icala, yi isitya esilula ukwenza kunye nokukhawuleza kakhulu. Sifuna ukuyihambisa ngolwandle kwimizuzu eli-10, masiyiyeke iphumle kangangeentsuku ezi-2 efrijini, kunye nemizuzu engama-20 ukuyigcwalisa. Kwaye apho siyigcina kwioyile kajongilanga kwifriji kangangeentsuku ezintlanu okanye kungenjalo siyifaka ngumkhenkce sele ilungile kwaye ilungele ukutyiwa nanini na sifuna.

OKUBALULEKILEYO: Sincoma pre-ngumkhenkce salmon iiyure ezingama-48 kwaye uyichithe efrijini malunga neeyure ezingama-24-36. (Mhlawumbi kwiiyure ezingama-24 ayizukunyibilika ngokupheleleyo).

Kwaye emva koko, konke okufuneka ukwenze kukudlala ngengcinga yakho kunye nobuchule bokuhambisa i-salmon yakho ngendlela othanda ngayo: iziqhamo zesitrasi, imifuno enuka kamnandi, iziselo ezinxilisayo, imifuno, ukubamba ityuwa etshayiweyo ...

Kwaye ngoku kuza elona xesha lilungileyo: yisebenzise. Ndiyayithanda kakhulu isonka esincinci kunye nebhotolo elungileyo. Kodwa indibaniselwano engasoze isilele ukuyibonisa kwizilayidi zeavokhado. Kuyamangalisa! Kwaye kuhamba kakuhle ngeetapile ezibilisiweyo okanye kwisaladi eneeels ... kakuhle ... ilizwe liphela lamathuba amnandi.

Kwaye… ndicinga ukuba sisebenza kwividiyo ukuze ufunde onke amanyathelo okuloba i-salmon yakho ekhaya, kunye nenqanaba elihle ngenyathelo, ukusukela xa siyizisa ekhaya ide ibe siyilungiselele ukuba izaliswe . Umonde omncinci wokuba ngeentsuku ezimbalwa uyakuba nayo salmon ekhethekileyo yolwandle!

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I-salmon ye-marine kunye ne-beet kunye ne-dill entsha

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Ayikho into eyodlula leyo yenza i-salmon yethu e-marinated ekhaya. Kwaye namhlanje siya kothuka ngale nto I-salmon ehlanjululwe ngeeet kunye nedill entsha. Oku kunambitheka kukhethekileyo okunikezelwa zii-beet, kunye nombala omhle ngendlela emangalisayo, kwenza esi sidlo sibe yinto eyodwa

I-salmon ye-marine kunye ne-beet kunye ne-dill entsha
  • UIrene Arcas
  • Uhlobo lweRipeipe: intlanzi
  • Iinkonzo: 12
  • Ixesha lokulungiselela:
  • Ixesha lokupheka:
  • Ixesha elipheleleyo:

Izithako

  • 1 kg ye-salmon entsha (efriziwe kwaye inyibilikisiwe) yahlulwe yaziziqwenga ezi-2 ze-approx ezingama-500 ngaphandle kwamathambo kodwa ngesikhumba
  • ulusu lweorenji e-1
  • ulusu lweelamuni ezi-2
  • 6 amaqunube omjunipha
  • I-10 sprigs yedill entsha
  • I-150 g ye-beet entsha (okanye enkonkxiweyo)
  • I-150 g yeswekile emdaka
  • I-200 g yetyuwa erhabaxa yokuntywila emanzini (okanye ityuwa eqhelekileyo erhabaxa)
  • Ukukhetha ipepper
  • Oyile kajongilanga ukuyigcina

Ukulungiselela

  1. Sihlamba isinqe sonke salmon kwaye sisuse amathambo afihliweyo ngesibini sezintoezincamathelayo (zihlala zikumgca ojikeleze ngokuthe ngqo kuyo yonke i-salmon loin). Soma kakuhle ngephepha lasekhitshini kunye nokugcina.

  2. Beka i-orenji kunye neelamuni, kunye namajikijolo omjunipha kunye ne-5 ye-dill yeglasi kwiglasi. Sasikrazula Imizuzwana eyi-5, isantya 8. 

  3. Sithoba intsalela yeendonga kwaye sifaka i-beet kunye nokusika Imizuzwana eyi-3, isantya 5.

  4. Sithoba intsalela yeendonga kwaye songeza iswekile emdaka kunye netyuwa kwaye sixube Imizuzwana eyi-10, isantya 3.

  5. Lungisa: isikhongozeli esinzulu (itreyi yeglasi okanye itupper) apho isalmon kunye nesongelo seplastikhi ziya kulunga.

    Sibeka uxande olukhulu lwefilimu yokubambelela yobungakanani obufanelekileyo kwi-countertop ukuze sikwazi ukusonga isalmon. Ukuba uxande aluvumeli ukuba siyisonge kakuhle i-salmon, emva koko sinokusebenzisa ifilimu engakumbi ukugqiba ukuyisonga kakuhle.

    Amalungiselelo esinawo kwiglasi aba zii-3 ezilinganayo.

    Ngaba sisasazeka embindini wefilimu? yomxube owenza umaleko wobungakanani obulinganiselweyo besalmon esinqeni, beka enye yeesalmon esinqeni ngaphezulu (ulusu luchukumise ityuwa), lugqume ngomnye u-1/3 womxube, lubeke olunye ulusu ngaphezulu kwaye yisigqume macala onke ngomxube oseleyo.

    Sivalela ifilimu ebonakalayo kwaye siyisongele ngolunye uluhlu. Sifaka ngaphakathi kwesikhongozeli.

  6. Marinate iiyure ezingama-24 kwifriji enobunzima obubekwe ngaphezulu (ndibeka isitena se-1-litre).

    Xa iiyure ezingama-24 zidlulile siyasiguqula sibuyise ubunzima phezulu. Sishiya efrijini ngezinye iiyure ezingama-24.

    Iya kukhupha ulwelo yonke imihla, kuyinto eqhelekileyo, eya kubonisa ukuba ihamba ngolwandle ngokuchanekileyo.

  7. Sikhupha isalmon kwaye siyityhile. Sisusa yonke ityuwa esinqeni (singayifaka ityiwa engxoweni kuba iyakuba manzi kakhulu okanye kwiphepha elifunxayo siyilahle kude).

    Sihlamba isinqe phantsi kwempompo yamanzi. Vumela ukuba idreyini kakuhle kwaye yome ngokugqibeleleyo ngephepha lokufunxa.

  8. Siceba isalmon okanye siyidayise. Kwaye siza kuyilungiselela ngolu hlobo lulandelayo kuxhomekeke kwinto esifuna ukuyenza:

    • Thatha ngalo mzuzu: Sisebenza kwitreyi enedill entsha kunye nelemon zest kunye nepiniki yepepile ngaphezulu.
    • Gcina kwifriji: Sifaka kwi-tupperware kwaye siyigqume ngeoyile kajongilanga. Ihlala igqibelele iintsuku ezi-5.
    • Umkhenkce: Siyifaka kwiingxowa ze-zip. Emva koko kuya kufuneka siyisuse kwifriji iiyure ezingama-24 ngaphambi kokuyisebenzisa kwaye singayithatha kwangoko okanye siyigcine kwifriji njengoko kubonisiwe kwinqanaba langaphambili.

     

     


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