Ngena o Bhalisa kwaye ujabulele ThermoRecetas

IiMuffin ezinamantongomane eecashew kunye nevumba leorenji

Ukutya okutyayoImizuzu ye5024 abantuIikhalori ezingama-90
1/52/53/54/55/5 (15 iivoti)
Ukulayisha ...

por UAscen Jiménez

Kuthekani ukuba silungiselela ezinye Imafini? Siza kubenza ngamandongomane e-cashew kwaye baya kungcamla i-orenji encinci kuba siya kuzonwabisa ngesikhumba esinye.

Kumanyathelo okuqala siza kuyisika amantshontsho e-cashew, iswekile kunye ne-orenji. Ke kwiglasi yeThermomix yethu, siza kunyibilikisa ibhotolo. Emva koko kuya kufuneka sixube zonke izithako kwaye sizibhake. Kulula oko.

Andazi ukuba unayo ngqongqo ngundo yeemuffins. Lowo bendinayo iminyaka embalwa ngoku uvela e-Ikea, ndicinga ukuba bazakuqhubeka nokuyithengisa ... ndilungiselele ezinye iiresiphi ngayo: Iikeyiki zeorenji ezinetshokholethi, I-wholegrain prune muffins y Iifrimu zeLemon

IiMuffin ezinamantongomane eecashew kunye nevumba leorenji

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IiMuffin ezinamantongomane eecashew kunye nevumba leorenji
  • UAscen Jiménez
  • Ikhitshi: ngokunyanisekileyo
  • Uhlobo lweRipeipe: umthamo
  • Iikhalori: 90
  • Iinkonzo: 24
  • Ixesha lokulungiselela:
  • Ixesha lokupheka:
  • Ixesha elipheleleyo:

Izithako

Ubunzima:

  • 100g iswekile
  • 200 g yeenqoba
  • Ulusu lweorenji e-1, kuphela yinxalenye yeorenji
  • 100 g ibhotolo ngamaqhekeza
  • 1 icephe leoli ye-olive eyintombi
  • Amaqanda ama-3
  • I-160 g yobisi olupheleleyo
  • 200 g yomgubo
  • Imvulophu eyi-1 yohlobo lwasebukhosini igwele

Ngaphezulu:

  • Iipuniwe ezi-2 zeswekile
  • 3 okanye 4 amathontsi eencindi yeorenji

Ukulungiselela

  1. Sifaka iswekile kunye neecashews kwiglasi. Siyikrobe ngenkqubo Imizuzwana emi-10, isantya 7.

  2. Sifaka ixolo leorenji kunye nenkqubo yenkqubo Imizuzwana emi-10, isantya 7. Sithatha kwaye sigcina.

  3. Ngaphandle kokuhlamba iglasi sifaka ibhotolo kuyo kunye nenkqubo Imizuzu emi-2, 60º, isantya 2.

  4. Yongeza umxube weswekile, i-cashews kunye ne-orenji.  Inkqubo Imizuzwana emi-3, isantya 3.

  5. Songeza amaqanda, ubisi kunye nomgubo. Inkqubo Imizuzwana eyi-30, isantya

    5.

  6. Sifaka igwele kunye nenkqubo Imizuzwana emi-5, isantya 4.

  7. Silungiselela ukungunda okuqinileyo kwe-muffin kwaye sibeke iphilisi yephepha kwindawo nganye.

  8. Sifaka ubunzima kwiifomsile, ngaphandle kokugcwalisa ngokupheleleyo.

  9. Kwiglasi sidibanisa iswekile kunye namathontsi ambalwa ejusi. Sibeka ubunzima beswekile nganye kwiswekile encinci.

  10. Sitshisa i-oven ukuya kuma-250º. Xa siyokubhaka iimuffins sinciphisa iqondo lobushushu le-oveni ukuya ku-220º kwaye sizibhake kangangemizuzu eli-15, de sibone ukuba zimdaka ngegolide.

Iinkcukacha ezithe xaxe - Iikeyiki zeorenji ezinetshokholethi, I-wholegrain prune muffins, Iifrimu zeLemon


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