Ngena o Bhalisa kwaye ujabulele ThermoRecetas

Ikhowudi ejijiweyo kunye necompatato kunye nerayisi ebunjiweyo

IntlanziImizuzu ye454 abantuIikhalori ezingama-375
1/52/53/54/55/5 (7 iivoti)
Ukulayisha ...

por UIrene Arcas

Emangalisayo cod kunye ne-varoma kunye ne-tomato compote ehlotshiswe ngerayisi ene-buttered. Xa ndifunda "i-tomato compote" yakhawuleza yabamba ingqalelo yam kwaye i-sauce emnandi. Ukongeza, siza kuthatha ithuba lokupheka esi sidlo ngezigaba ezibini: siya kuqala ngokulungiselela i-compote ye-tomato, esinokuyisebenzisa kamva kwamanye amalungiselelo (njenge-toast kunye ne-Philadelphia cheese) kwaye emva koko siya kupheka irayisi. kwingobozi kunye necod kwi varoma kwangoko.

Ndisebenzise ikhowudi entsha kuba babenayo kwintengiso yam yeentlanzi, kodwa ungasebenzisa intlanzi emhlophe oyithandayo kakhulu. Kwaye kuya kuba kuhle kakhulu ngekhowudi yedesika. Ke ukuba usebenzisa intlanzi emhlophe entsha kubalulekile ukuba uyimise kakuhle ukuze ibe nencasa. Songeze ityuwa, ipepile, umgubo wegalikhi kunye neparsley.

Masihambe kunye neresiphi!

Ikhowudi ejijiweyo kunye necompatato kunye nerayisi ebunjiweyo

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I-Espectacular cod kunye ne-varoma kunye ne-tomato compote ehlotshiswe ngerayisi ene-buttered. Ukukhanya, ngokukhawuleza, kulula kwaye kugudile kakhulu.

Ikhowudi ejijiweyo kunye necompatato kunye nerayisi ebunjiweyo
  • UIrene Arcas
  • Uhlobo lweRipeipe: intlanzi
  • Iikhalori: 375
  • Iinkonzo: 4
  • Ixesha lokupheka:
  • Ixesha elipheleleyo:

Izithako

Ukudibanisa utamatisi

  • 50 g yeoyile yeoli
  • I-800 g yeetamati ezinqunqiweyo (iinkonkxa ezincinci ezi-2)
  • 50g iswekile
  • icephe letyuwa
  • intwana yepelepele

Ikhowudi

  • Amanqatha ama-2 amakhulu ekhowudi okanye nayiphi na intlanzi emhlophe (kufuneka ibe yeyabantu aba-4)
  • ukutshiza ioyile
  • pepper ukunambitha
  • I-1 / 2 itispuni letyuwa
  • 1/2 ithisipuni umgubo wegalikhi
  • ijusi ye-1/2 lemon
  • 1 icayenne (ngokuzithandela)
  • iparsley enqunqiweyo
  • isixhobo: iphepha elingena grease okanye iphepha lesilivere lokusongela intlanzi

Irayisi egalelwe

  • I-1 ilitha yamanzi
  • 1 itispuni yetyuwa
  • I-100 g yerayisi emhlophe (i-basmati, ingqukuva, ijasmine ...)
  • 25 g yebhotolo enetyiwa

Ukulungiselela

  1. Ukudibanisa utamatisi

    Sibeka zonke izithako zetumato compote kwiglasi nakwinkqubo Imizuzu emi-25, iqondo lobushushu 120º, isantya 1. Siyarhoxa size sigcine. Ngokukhawuleza sihlambe iglasi ngamanzi amancinci.

  2. Ikhowudi enerayisi

    Siza kulungiselela ukunxitywa kwekhowudi: beka ioyile, ityuwa, ipepile, icayenne (ngokuzithandela), umgubo wegalikhi kunye nejusi ye1 / 2 yelemoni kwiglasi. Siyakhulula Imizuzwana eyi-10, isantya 4. Sibeka iicod fillets kumthombo kwaye siyankcenkceshela ngale nto yokunxiba. Nciphisa iparsley enqunqiweyo.

  3. Ngaphandle kokuhlamba iglasi, sibeke ilitha enye yamanzi kunye ne-1/1 itispuni yetyuwa. Sibeka ibhasikidi ngaphakathi kweglasi kunye nenkqubo Imizuzu emi-8, ubushushu bevaroma, isantya setispuni.

  4. Ngelixa amanzi eshushubeza, sibeka iphepha elingena-grease okanye iphepha lesilivere kwitreyi ye-varoma kwaye sibeka iikhowudi ze-cod ngaphezulu ngeenyawo ezantsi. Sizisongela kancinci ukuze kungabikho manzi awela kwiglasi kwaye eminye imingxunya ikhutshwe kwi-varoma ukuze umphunga uphume kakuhle. Sivale i-varoma.

  5. Sidibanisa irayisi kwingobozi. Sibeka i-varoma kwiglasi nakwinkqubo Imizuzu engama-20, ubushushu bevaroma, isantya 3. Kuphakathi kokupheka, sisusa i-varoma okomzuzwana, susa irayisi nge-spatula kwaye sibuyisele i-varoma kwindawo yayo.

  6. Ekupheleni kwexesha, sisusa i-varoma kwaye ngoncedo lwe-spatula sithululela irayisi kwimithombo esasazeka kakuhle. Yongeza ibhotolo kwizicucu ezincinci kwaye uvuselele kakuhle.


Fumanisa ezinye iiresiphi ze: Intlanzi, Ukupheka kweVaroma, I-Salsas

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
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  1.   Rafa sitsho
    yenzayo 5 iminyaka

    Mholweni. Irayisi xa uyibeka?. Ndicinga ukuba utsiba elo nyathelo.
    Imuchas Gracias

    Phendula kuRafa
  2.   Total sitsho
    yenzayo 5 iminyaka

    Umbuzo ofanayo… .. nceda uphendule !!! Enkosi

    Phendula kwiTotali
    1.    UIrene Arcas sitsho
      yenzayo 5 iminyaka

      Unyanisile, sele ilungisiwe 🙂 enkosi !! Ibekwa ebhasikithini xa imizuzu esi-8 yokufudumeza amanzi iphelile kwaye i-varoma ibekwe ngaphezulu. Imizuzu engama-20 icwangcisiwe kwaye yiyo loo nto! Ungalibali ukuvuselela irayisi xa upheka.

      Phendula uIrene Arcas
      1.    Rafa sitsho
        yenzayo 5 iminyaka

        Ndiyabulela kakhulu!!

        Phendula kuRafa