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Isalmon eyosiweyo ngeoyile emnyama yegalikhi kunye ne-nori shavings

IntlanziImizuzu ye154 abantuIikhalori ezingama-175
1/52/53/54/55/5 (15 iivoti)
Ukulayisha ...

por UIrene Arcas

Namhlanje ndikuzisela iresiphi enamagama amaninzi, kodwa yonke into enegama ilula. Oko kukuthi, kuya kukuthatha imizuzu emi-5 ukuyenza, ilula kanjalo. Ewe kunjalo, kuyakufuneka sishiye i-oyile egalikhi emnyama kwangaphambili ukuze ibe nayo yonke incasa yayo. Ke masihambe ngolu lonwabo namhlanje: I-salmon eneoyile emnyama egalikhi kunye ne-nori shavings shavings. 

Sipheke i-salmon kwi-grill, kodwa ke, ungayenza njengoko ukhetha (i-oven okanye i I-thermomix kwi-varoma, imizuzu engama-20, ubushushu be-varoma).

Ekugqibeleni, le recipe isesalmon eyosiweyo yodidi esinike yona gourmet kunye nokuchukumisa okwahlukileyo ukulungiselela ioyile emnyama yegalikhi (Imnandi kwaye ungayisebenzisela ukucaciswa okungapheliyo) kunye I-nori seaweed siyenzile i-shavings kunye ne-thermomix yethu. Ziphose kuyo?

Isalmon eyosiweyo ngeoyile emnyama yegalikhi kunye ne-nori shavings

Phrinta iresiphi
Gcina iresiphi
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Akukho iakhawunti okwamanje? Register

I-salmon eyosiweyo ihlanjwe ngeoyile emnyama yegalikhi kwaye wakhonza nge-nori shawe shavings. Isitya esinexabiso eliphantsi nesinegourmet seyona palate inzima.

Umsila we-salmon ogroliweyo ngeoyile emnyama yegalikhi kunye ne-nori shavings1
  • UIrene Arcas
  • Ikhitshi: kule mihla
  • Uhlobo lweRipeipe: intlanzi
  • Iikhalori: 175
  • Iinkonzo: 4
  • Ixesha lokupheka:
  • Ixesha elipheleleyo:

Izithako

  • I-400-600 g ye-salmon ngolusu kwaye ngaphandle kwamathambo, yahlulwe yangamacandelo amane)
  • 2 nori lwaselwandle
  • Ityuwa iMaldon okanye ityuwa yeflakisi
  • pepper ukunambitha

Kwioyile emnyama egalikhi:

  • 200 g yeoyile yeoli
  • 3 igalikhi emnyama + 1 yokuhombisa

Ukulungiselela

  1. Ukhula lwaselwandle lweNori luza emaphepheni, ke senza iziqwenga ezi-4 zeshiti ngalinye kwaye sizibeka ngqo kwiglasi. Inkqubo Imizuzwana eyi-5, isantya 7. Kufuneka kubekho iziqwenga ezifanayo nezo ze-oregano ezomisiweyo, kodwa ke, ungayenza ngendlela othanda ngayo, nokuba uyenze umgubo. Sisusa nge-spatula embizeni.

  2. Sibeka igalikhi kunye neoyile kwiglasi nakwinkqubo Imizuzu emi-8, iqondo lobushushu eli-55º, isantya secephe.

  3. Ixesha liphelile, siyasila Imizuzwana emi-5, isantya 4. Siyabona ukuba igalikhi isikiwe ibe ziingceba kwaye ukuba siyazithanda zincinci, siyazityumza imizuzwana embalwa. Singayityumza kangangoko sinqwenela, sithathela ingqalelo isikhongozeli apho siza kusigalela khona ukuze umngxuma ungavalwa ziingceba zeoyile.

  4. Sisusa sigcine embizeni okanye kwioyile.

  5. Sibeka i-grill ngaphezulu kobushushu obuphakathi kwaye sipheka isalmon. Okokuqala kwinxalenye yesikhumba malunga nemizuzu emi-4-5 emva koko siyiguqula kwaye sipheke imizuzu emi-2-3. Sijonga ukuba ilungile. Ukuba isapinki ngaphakathi (oko kukuthi, ayikagqibi ukupheka ngaphakathi, siyishiya necala lolusu kwi-grill kunye nomlilo). Oku kuya kugqiba ukupheka kunye nokushisa okusalayo ngaphandle kokumisa.

  6. Sibeka isalmon kwipleyiti, amanzi kunye neoyile emnyama egalikhi.

  7. Sibeka iziqwenga ezimbalwa zegalikhi emitsha entsha ukuba akukho oyile iweleyo, kwaye sibeka i-nori shawe shavings, ipepile kunye neetyuwa.

Amanqaku

Kuyathakazelisa ukushiya ioli ye-garlic emnyama eyenziwe kwangaphambili ubuncinane iintsuku ezi-5 ukwenzela ukuba ithathe yonke incasa. Ukuba awunalo elo xesha, unokulisebenzisa ngoko nangoko, nangona incasa yayo iya kuba mbi kakhulu.[br]Ungalungisa ishavings ye nori yolwandle eyongezelelekileyo kwaye uyigcine kwijagi engangeni moya okanye ibhegi yeziphu. Ziya kuba zikhulu kwamanye amalungiselelo ngeentlanzi, irayisi okanye intlanzi yaselwandle.


Fumanisa ezinye iiresiphi ze: Ukutya Okusempilweni, Elula, Intlanzi, Rhoqo

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