Ngena o Bhalisa kwaye ujabulele ThermoRecetas

I-Strawberry, iorenji, itsheri kunye nobisi lwe-soy smoothie

KuselaImizuzu ye22 abantu
1/52/53/54/55/5 (32 iivoti)
Ukulayisha ...

por USilvia Benito

Iresiphi elula ye-thermomix smoothie enamaqunube, iorenji, iitsheri kunye nobisi lwesoya

I-Strawberry Orange Cherry Soy Milk Smoothie ilungele ukubetha ubushushu. Isiselo esinxilisayo iyahlaziya kwaye isempilweni unokusebenza njengeqhekeza okanye njengesiqwengana sakusasa.

I-smoothie yi ukusela ukungaguquguquki okucocekileyo, okulungiswe kwiziqwenga zeziqhamo eziqanduselweyo kunye neencindi zazo, ngokwesiko zixutywe nobisi okanye iyogathi okanye iayisi khrimu.

Ukongeza ekubeni indlela efanelekileyo yokusebenzisa iivithamini kunye neeproteni, Sisiselo esenzelwe ukutyiwa zizo zonke iintlobo zabantu nokuba zithini na ukutya kwabo. Ilungele i-vegans, i-celiacs kunye ne-aleji okanye ayinyamezeli amaqanda kunye ne-lactose. Nokuba seswekile njengoko banokuyicinezela iswekile okanye bayithathe endaweni yeswidi.

Inyani yile yokuba ndingabahlobo kakhulu ijusi, i-smoothies kunye ne-slushies kwaye into enjalo yayilungile. Iintombi zam bezithanda kakhulu kangangokuba ngoku veki nganye bandicela isithuba sasemva kwemini sibenzele isiselo esimnandi. Kodwa linjani izinyo elimnandi, makhosazana!

I-Strawberry, iorenji, itsheri kunye nobisi lwe-soy smoothie

Phrinta iresiphi
Gcina iresiphi
ValaNceda ungene

Akukho iakhawunti okwamanje? Register

Isiselo esihlaziyayo ukonwabela isiqhamo.

Iresiphi elula ye-thermomix smoothie enamaqunube, iorenji, iitsheri kunye nobisi lwesoya
  • USilvia Benito
  • Uhlobo lweRipeipe: utywala
  • Iinkonzo: 2
  • Ixesha lokupheka:
  • Ixesha elipheleleyo:

Izithako

  • I-100 g yeerberberries eziqingqiweyo
  • Iiorenji ezi-4 (ezixutywe ngaphandle kwesikhumba esimhlophe)
  • 50 g iitsheri
  • 50g iswekile
  • I-200 g yobisi lwe-soy

Ukulungiselela

  1. Sibeka iziqhamo kunye neswekile kwiglasi nakwinkqubo Imizuzwana eyi-30, isantya 5.

  2. Emva kwelo xesha senza inkqubo Umzuzu o-1, isantya esiqhubela phambili 5-10.

  3. Xa sigqibile songeza ubisi ngemilomo kunye nenkqubo Imizuzwana eyi-15, isantya 6.

  4. Sikhonza kwangoko.

Umthombo-Ibhlog yesantya seSpoon

Lungisa le recipe kwimodeli yakho yeThermomix


Fumanisa ezinye iiresiphi ze: Iziselo kunye neencindi, Celiac, Elula, I-Lactose ayinyamezelani, Ukunganyamezelani kweqanda, Ngaphantsi kwemizuzu eli-15, Postres, Iiresiphi zasehlotyeni, Iiresiphi zaBantwana

Shiya uluvo lwakho

Idilesi yakho ye email aziyi kupapashwa. ezidingekayo ziphawulwe *

*

*

  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.

  1.   Silvia sitsho
    yenzayo 13 iminyaka

    Amacherry aphoswa ngelitye ??

    Phendula uSilvia
    1.    Silvia sitsho
      yenzayo 13 iminyaka

      Hayi, iitsheri okanye zonke iintlobo zeziqhamo zamatye ezifana neeplums, iipesika, iParaguay, njl.

      Phendula uSilvia
  2.   elisa sitsho
    yenzayo 13 iminyaka

    Ndiyayithanda i-smoothies, yindlela entle yokusela ubisi kunye neziqhamo, kwaye awazi nokwazi! Kuluyolo, ndihlala nditshintsha iziqhamo ngokunjalo, ndihlala ndibeka amaqunube aqanduselwe, ndiza kuzama ngeorenji endingazange ndazenza.

    Phendula u-elisa
    1.    Silvia sitsho
      yenzayo 13 iminyaka

      Inyani yile yokuba bayahlaziya kakhulu kwaye ngaphandle kokuqonda ukuba uthatha iivithamini, ilungele abantwana kunye nabantu abadala.

      Phendula uSilvia
  3.   isandra iglesias sitsho
    yenzayo 13 iminyaka

    Molo, ndiza kuyizama kuba andikaze ndikubuze omnye umbuzo.Ii-Bais ibeka iresiphi yecoca de crema de San Juan.

    Phendula u-sandra iglesias
    1.    Silvia sitsho
      yenzayo 13 iminyaka

      USandra, bendijonge kumaphepha e-thermomix kwaye intlama iyafana naleyo yeRoscon de Reyes. Andazi ukuba ndiyakunceda.
      Ndiyayenza namhlanje.
      Amathamsanqa!!

      Phendula uSilvia
  4.   Mª YOLANDA ARAGON MONTENGRO sitsho
    yenzayo 13 iminyaka

    AKUBHALISELWA KWI-RECIPE, NDIBHALILE ISIREKHODI AND ANDIZI UKUBA IZIQINISEKISO EZI ZILANDELAYO: I-1 LITER YOBISI, AMAQANDA AMA-2, I-200 GRS YESUGA, I-30 VANILLA SYRUP, I-30 GR. IKONA, IMIZUZU E-9 YOMZUZWANA. ENKOSI. UMBULISO.

    Phendula Mª YOLANDA ARAGON MONTENGRO
  5.   noErika sitsho
    yenzayo 13 iminyaka

    molo!

    Asiluthandi kakhulu ubisi lwe-soy, ngaba lungafakwa endaweni yobisi oluqhelekileyo? Ngaba ijongeka ngathi ...

    Phendula uErika
    1.    Silvia sitsho
      yenzayo 13 iminyaka

      Ewe ndiyakwenza, uErika. Ungabeka uhlobo lobisi olusetyenziswa ngumntu ngamnye ekhaya.

      Phendula uSilvia
  6.   ipiluka sitsho
    yenzayo 13 iminyaka

    Imnandi! Ndizifumene kutshanje kwaye sele ndilungiselele ezininzi!
    Ukwanga! Ndiyazithanda zonke iiresiphi zakho, enye yerisotto enkulu kunye nekhekhe yengqolowa emnandi! Ndibenze bonke ngokugqibeleleyo kwaye bayamnandi!

    Phendula uPiluka
    1.    Silvia sitsho
      yenzayo 13 iminyaka

      Ngale mozulu kulungile ukuba ube nesmoothie nangaliphi na ixesha, zikhuthaze ukuba uzame le !!

      Phendula uSilvia
  7.   cristina sitsho
    yenzayo 13 iminyaka

    Ndiyenzile okokuqala, yinto entle leyo !!! Andinazichazi hehehe, ndiyithatha njenge-snack kwaye ndiphakamisa iglasi ndikunqwenelela impilo !!!!

    Phendula ucristina
  8.   Silvia sitsho
    yenzayo 13 iminyaka

    Ndenze nje i-smoothie ephefumlelwe yile recipe. Ndabelana nawe xa unomdla:
    I-200 g yeziqhamo ezibandayo zakwitropiki (ezithengiswa ngeengxowa ezi-1k eMakro)
    50g iswekile
    I-200 cc yobisi lwe-soy
    Indlela yokwenza iyinto efanayo neresiphi yakho.
    Ihagi!!!

    Phendula uSilvia
    1.    Silvia sitsho
      yenzayo 13 iminyaka

      Kumnandi !!! Siza kuyizama, enkosi kakhulu.

      Phendula uSilvia