Ngena o Bhalisa kwaye ujabulele ThermoRecetas

Umzala wakhe o-orenji onencasa ye-orenji onee-prawns kunye ne-crunchy chili kunye nomhlaba wekalika

Ukuqala4 abantuIikhalori ezingama-375
1/52/53/54/55/5 (40 iivoti)
Ukulayisha ...

por UIrene Arcas

Ikrismesi emnandi! Uchitha njani iiholide? Sizolile kakhulu, silusapho, kwaye siyonwabele imozulu entle kule veki. Kuluyolo ukuhamba ngeentsasa kunye nelanga, ukuba nesithambiso kwimoya evulekileyo ... mmmm luvuyo !! 

Anjani amamenyu kule mihla? Ngokuqinisekileyo sele unayo yonke into ephantsi kolawulo, kodwa ukuba bekungenjalo, namhlanje bendifuna ukwabelana nawe ngesinye sezitya esiza kuzingcamla endlwini yam namhlanje. Sithathe isigqibo sokungacacisi kakuhle kwaye ukhethe ngakumbi izitya ezincinci ezahlukileyo nezilula, ngolu hlobo I-orange enencasa umzala kamzala kunye ne-prawns kunye ne-chili crispy kunye ne-lime yomhlaba. Ungathanda ukuyizama? Sele ndikuxelele ukuba imnandi kwaye inencasa njengobuqaqawuli !! Kwakhona kulula kakhulu ukuyenza, kodwa ngaba igama liya kumangaliswa kakhulu?

Umzala wakhe o-orenji onencasa ye-orenji onee-prawns kunye ne-crunchy chili kunye nomhlaba wekalika

Phrinta iresiphi
Gcina iresiphi
ValaNceda ungene

Akukho iakhawunti okwamanje? Register

Umzala onqabileyo okhethwe ngeorenji kunye neeprnns kunye nokuchukumisa okune-kikos kunye nesilili kunye nelikalika, zilungele iiholide!

Umzala wakhe o-orenji onencasa ye-orenji onee-prawns kunye ne-crunchy chili kunye nomhlaba wekalika
  • UIrene Arcas
  • Ikhitshi: kule mihla
  • Uhlobo lweRipeipe: ukuqala
  • Iikhalori: 375
  • Iinkonzo: 4
  • Ixesha elipheleleyo:

Izithako

umzala kamzala:

  • - 200 g womzala ophekiweyo
  • - 100 g yemifuno okanye amanzi anetyuwa kancinci
  • - 200 g yejusi yeorenji
  • - i-4 cm ijinja
  • - intwana yesinamon
  • -umdla wolusu lweorenji ye-1/2
  • - ityuwa ukunambitha
  • - pepper ukunambitha
  • - ukutshiza kweoyile yomnquma

Imiqheba:

  • - 16 iiprakhon
  • Iityuwa (ityiwa ebhetele ukuba ibemnyama kuba inomdla ngakumbi)
  • - i-oyile ye-olivu

Umhlaba wecrispy:

  • - 50 g yeekos
  • 2 cayenne (ubungakanani kunye nesithako)
  • - ulusu 1/2 Lima

Ukulungiselela

  1. Sibeka zonke izithako zomhlaba otyhafileyo kwiglasi kwaye utyumze Imizuzwana engama-30 kwisantya 10. Siyarhoxa size sigcine.

  2. Sibeka zonke izithako kwiglasi ngaphandle kwecouscous kunye nenkqubo Imizuzu engama-5, ubushushu kwi-100 °, isantya secephe, ithuba lasekhohlo.

  3. Sivumela ukuba sigalele imizuzu emi-5 iglasi ivaliwe.

  4. Sibeka umzala kwisitya esikhulu esinesiciko.

  5. Inkqubo Imizuzu eyi-1, i-100 °, isantya secephe, ithuba lasekhohlo. Siphalaza oku kulungiselela phezu kwecouscous, susa ijinja kwaye uvuselele kakuhle ngemfoloko. Gubungela umzala wakho kwaye uvumele uphumle imizuzu emi-5. Siphinda sixoxe ngemfoloko kwaye sizivale kwakhona. Emva kweminye imizuzu emi-5 siphinda lo msebenzi, sixoxe ngemfoloko kakuhle ukuze iinkozo zikhululwe kwaye zishiye zigqunyiwe.

  6. Ngelixa sipheka ii-prawns ezicociweyo epanini okanye i-grill ngeoyile encinci. Ukuba sinetotshi, singayisebenzisa ukuyinika incasa ebukhali ngakumbi nangomnwe we-grill.

  7. Sibeka umzala kwipleyiti enomilo omde okanye ngomsesane wokubopha. I-prawns ngaphezulu, kunye netyuwa emnyama emnyama kunye nomhlaba o crispy kumacala epleyiti.

Lungisa le recipe kwimodeli yakho yeThermomix


Fumanisa ezinye iiresiphi ze: Irayisi kunye nePasta, Ngaphantsi kwe 1/2 iyure, IKrismesi

Shiya uluvo lwakho

Idilesi yakho ye email aziyi kupapashwa. ezidingekayo ziphawulwe *

*

*

  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.