Ngena o Bhalisa kwaye ujabulele ThermoRecetas

i-snack itswele eqhotsiweyo

UkuqalaImizuzu ye358 abantuIikhalori ezingama-195
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Ukulayisha ...

por UAscen Jiménez

I-snack yetswele

Namhlanje siza kulungiselela i-batter elula kakhulu kwi-Thermomix eya kusinceda senze oku kumnandi i-snack itswele eqhotsiweyo.

Ukuba i-anyanisi ibonakala yomelele kakhulu, ungayifaka endaweni yayo omnye imifuno ezifana zucchini, iminqathe okanye cauliflower florets.

Inokunikwa nge-sauce elula, njengale isosi iyogathi. Enye inketho kukubandakanya njengesithako kuyo nayiphi na isaladi esisiseko eyenziwe ngetumato, iletisi...

I-snack yetswele eqhotsiweyo

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Gcina iresiphi
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Akukho iakhawunti okwamanje? Register

Umbono we-snack onokuthi ulungelelanise ukuthanda kwakho kunye nemifuno onayo ekhaya.

I-snack yetswele eqhotsiweyo
  • UAscen Jiménez
  • Ikhitshi: kule mihla
  • Uhlobo lweRipeipe: ukuqala
  • Iikhalori: 195
  • Iinkonzo: 8
  • Ixesha lokulungiselela:
  • Ixesha lokupheka:
  • Ixesha elipheleleyo:

Izithako

  • 100g ubisi
  • 90 g yomgubo
  • Iqanda le-1
  • 1/2 ithisipuni Igwele lababhaki lobukhosi
  • 1 ityuwa encinci
  • Uninzi lweoyile yokuqhotsa
  • 1 cebolla

Ukulungiselela

  1. Beka ubisi, umgubo, iqanda, igwele kunye netyuwa kwiglasi. Thina inkqubo Imizuzwana emi-20, isantya 4.

  2. Thela intlama kwisitya kwaye uyivumele iphumle malunga nemizuzu engama-30.

  3. I-anyanisi ye-peel kwaye uyinqumle.

  4. Sibeka yonke i-anyanisi eqoshiwe kwisitya apho sinomxube wangaphambili. Sidibanisa kakuhle.

  5. Yongeza ioli eninzi kwi-frying pan. Xa ioli ishushu kakhulu, yongeza iziqwenga zetswele ezihlatyiweyo. Ndiyenza nge-spoon, ndithatha i-spoonful kwaye ndilahle iincinci ezincinci kwioli.

  6. Sisusa i-anyanisi yethu ehlatyiweyo kwiphepha elithathayo kwaye sikhonze ngokukhawuleza.

Iinkcukacha ezithe xaxe - I-yogurt kunye ne-peppermint sauce


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