I-Guacamole ene-touch yepesika

Namhlanje sikuphathele iresiphi eli-10 lokothusa iindwendwe zakho nge-appetizer emnandi: iguacamole ngokucofa kwepesika. Sisebenzise iipesika kwisiraphu kuba iswiti kwaye inyibilika ngcono. Kodwa sikwakuxelela ukuba sikwisizini yepesika, ke ukuba ukhetha entsha lukhetho oluhle kakhulu, ekuphela kwengqwalasela kukuba ivuthiwe ukuze idityaniswe kakuhle kwiguacamole.

Yi-appetizer emnandi kuba inencasa yeempawu zayo guacamole, kodwa kwi-bite nganye, ngokukhawuleza uziva into eyahlukileyo, into emnandi kunye nephunga elimnandi elinika ukubamba okumnandi ngokupheleleyo.

Siye samkhapha naye iitshiphusi zombona eluhlaza okwesibhakabhaka, kodwa i-classic nachos nayo ilungile.

I-Guacamole ene-touch yepesika

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Iresiphi eli-10 lokothusa iindwendwe zakho nge-appetizer emnandi: iguacamole ngokucofa kwepesika.

• UIrene Arcas

• Ikhitshi: kule mihla
• Uhlobo lweRipeipe: izibheno
• Iikhalori: 100
• Iinkonzo: 10

• Ixesha lokupheka: 15M
• Ixesha elipheleleyo: 15M

Izithako

• Ama-5 ama-sprigs coriander entsha (amagqabi kuphela)
• I-100 g ye-chives isikwe kwikota
• Izilayi ezi-3 zetshili ebomvu ngaphandle kwembewu (ukhetho)
• I-1 clove yegalikhi
• I-100 g yetamatato inqunywe kwiikota
• I-100 g yeepesika kwisiraphu enqunywe kwisiqingatha
• 450 g ye-avocado evuthiweyo ngaphandle kwelitye okanye isikhumba
• Iipuniwe ezi-2 zejusi yelamuni
• 1 itispuni yetyuwa

Ukulungiselela

1. Beka i-coriander kwiglasi kwaye unqumle Imizuzwana eyi-3, isantya 7.

2. Yongeza itswele, iitshilisi, ikonofile, itumato kunye nepesika kwaye unqunqe Imizuzwana emi-5, isantya 5. Sisusa kwisitya kwaye sigcine.

3. Beka i-avocados, ijusi yelamuni kunye netyuwa kwiglasi, kwaye unqumle Imizuzwana eyi-5, isantya 4.

4. Yongeza umxube ogciniweyo kwaye udibanise Imizuzwana emi-5, isantya 3.

   Siyitya njengoko sithanda, sikhaphe kunye ne-nachos kwaye ujabulele!