Ngena o Bhalisa kwaye ujabulele ThermoRecetas

Hake nge-crispy almond curry

IntlanziImizuzu ye202 abantuIikhalori ezingama-275
1/52/53/54/55/5 (15 iivoti)
Ukulayisha ...

por UIrene Arcas

Hake ngeeamangile ezinqabileyo kunye neziqholo

Le yenye yeendlela zokupheka esinokuzilungiselela kuzo Imizuzu ye5Yonke enye into iya kwenziwa nge-oveni. Ke xa ungenalo ixesha elininzi lokupheka, mkhumbule. Siza kuguqula umsila we-hake olula ube yipleyiti ye intlanzi ngencasa eninzi yokuba iziqholo, njengekhari, kunye nomehluko omkhulu wezinto ezibuleweyo enkosi iiamangile ukuba siyibeke ngaphezulu. Ungathanda ukuyizama?

Hake nge-crispy almond curry

Phrinta iresiphi
Gcina iresiphi
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Akukho iakhawunti okwamanje? Register

I-hake emnandi ehonjiswe ngeeamangile ezinamaqhekeza kunye nokuchukumisa ikheri. Kuya kuthatha imizuzu emi-5 ukuyidibanisa kunye ne-15 ukuyibhaka.

  • UIrene Arcas
  • Ikhitshi: kule mihla
  • Uhlobo lweRipeipe: intlanzi
  • Iikhalori: 275
  • Iinkonzo: 2
  • Ixesha lokulungiselela:
  • Ixesha lokupheka:
  • Ixesha elipheleleyo:

Izithako

  • Umsila we-hake we-1 (i-500 g malunga) uvulekile kwaye ngaphandle komqolo ophakathi.
  • I-50 g yeeamangile ezigcotyiweyo
  • I-1/2 indebe yamagqabi eparsley
  • I-1 clove yegalikhi
  • Iipuniwe ezi-2 ezinkulu zezonka
  • 1 ithisipuni yomgubo wekhari
  • I-1/2 ithisipuni yepaprika emnandi
  • intwana yetyuwa
  • intwana yepelepele
  • incindi yelamula eyi-1
  • umququ weoli yeoli
  • 50 g imajarini

Ukulungiselela

  1. Sitshisa i-oven ukuya kuma-180º.

  2. Beka iiamangile, isonka, igarlic, iparsley, ityuwa, ipepile, ikhari kunye nepaprika kwiglasi. Saqhekeza Imizuzwana eyi-5, isantya 7.

  3. Kwisitya esikhuseleke nge-oveni, bhrasha amazantsi nge-oyile ye-olive, ubeke i-hake ngesikhumba phantsi. Sifefa ijusi yelamuni ngaphezulu.

  4. Sibeka iziqwenga ezimbalwa zeargarine ngaphezulu, ukuze iintlanzi zigqunywe kakuhle.

  5. Sigalela lo mxube besinawo kwiglasi ngaphezulu ukuze uncamathele kakuhle kunye imajarini kwintlanzi.

  6. Bhaka imizuzu eli-15 ngo-180º. Ukulungele ukutya!

Iimpawu ezifanayo ze-TM21

itheyibhile yokulingana


Fumanisa ezinye iiresiphi ze: Elula, I-Lactose ayinyamezelani, Ukunganyamezelani kweqanda, Ngaphantsi kwe 1/2 iyure, Intlanzi

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
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  1.   Conchi sitsho
    yenzayo 8 iminyaka

    Molo, kudala ndikulandela, kodwa ndiyaqala ukuthumela ingxelo.
    Le recipe ilungile, kulula kwaye usapho lwam luyayithanda.
    Ndiyabulela kakhulu ngokusinceda thina bangabaqalayo kule khitshi

    Phendula uConchi
    1.    UIrene Arcas sitsho
      yenzayo 8 iminyaka

      Molo Conchi, enkosi kakhulu ngomyalezo wakho !! Uyazi, usibhalele nanini na ufuna, siyakuthanda ukufumana imiyalezo emnandi njengale 😉 Ukwanga okukhulu !!

      Phendula uIrene Arcas