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Ii-arepas ezincinci ngebhanana evuthiweyo kunye noshizi

IzibhenoImizuzu ye304 abantuIikhalori ezingama-350
1/52/53/54/55/5 (1 iivoti)
Ukulayisha ...

por UIrene Arcas

Ii-arepas ezincinci ngebhanana evuthiweyo kunye noshizi

Ucinga ntoni ukuba namhlanje silungiselela ezinye i-arepas ezimnandi ezinamanzi amdaka kunye noshizi kwifomathi encinci? Imnandi kakhulu kwaye ilunge kakhulu ukuba uyithathe ngesandla sakho ukuze ujonge phakathi kwabahlobo. Kule mihla sinokufumana iplanti ye-plantain kunye nohlobo lwesiLatin phantse kuyo nayiphi na ivenkile enkulu. Kodwa ukuba akunjalo, ungayifumana ibhanana kwindawo ekuhlalwa kuyo igrisi kunye ne-Latin cheese, ukuba awuyifumani okanye awunayo esandleni, ungayifaka endaweni ye-mozzarella okanye itshizi ethambileyo.

Sineentlobo ezimbini zebhanana eyindoda: eluhlaza novuthiweyo (okanye omthubi). Kule recipe, siza kuyidinga esele sityheli. Siya kufuna kwakhona ingqolowa esele iphekiwe (uhlobo lwe-PAN), esinokuyifumana nakweyiphi na ivenkile enkulu, kwindawo yomgubo.

Ewe, sele sinazo zonke izithako esizifunayo, ngaba singafikelela emsebenzini?

Ii-arepas ezincinci ngebhanana evuthiweyo kunye noshizi

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Ii-arepas ezimnandi ezine-plantain ezivuthiweyo kunye noshizi kwifomathi encinci

Ii-arepas ezincinci ngebhanana evuthiweyo kunye noshizi
  • UIrene Arcas
  • Uhlobo lweRipeipe: izibheno
  • Iikhalori: 350
  • Iinkonzo: 4
  • Ixesha lokupheka:
  • Ixesha elipheleleyo:

Izithako

  • 2 izitya ezivuthiweyo
  • 1 ithisipuni yeswekile
  • I-100 g yomgubo wengqolowa ophekiweyo (uhlobo lwe-PAN) (umgubo weeaspas)
  • 2 amacephe obisi
  • I-50 g ibhotolo inyibilikile
  • I-100 g yesonka samasi sesiLatin, i-mozzarella okanye itshizi ethambileyo
  • ityiwa ukunambitha
  • ioyile ukwenza brown iiaspas
  • I-1000 g yamanzi ukubilisa iibhanana

Ukulungiselela

  1. Sibeka i-1000 g yamanzi kwiglasi nakwinkqubo Imizuzu emi-8, iqondo lobushushu eli-100º, isantya secephe.

  2. Ngelixa sisika iibhanana kunye nexolo kwiqhekeza le-4 inye. Sifaka ebhasikithini kwaye sagcina.

  3. Ekupheleni kwexesha, sifaka ibhasikidi kwiglasi nakwinkqubo Imizuzu emi-25, iqondo lobushushu 100º, isantya 2.

  4. Sikhupha ibhasikithi kwaye siyeke ibhanana ipholile imizuzu emi-5. Sisusa amanzi kwiglasi.

  5. Ngaphandle kokuhlamba iglasi, beka ibhanana, umgubo, ubisi, itshizi ecoliweyo, ibhotolo enyibilikiweyo kunye netyuwa. Siyaxuba Imizuzwana eyi-10, isantya 3.

  6. Umxube siwuthululela kwisitya. Izandla zethu sizaneka kancinci ngeoyile kwaye senza iibhola sizicofe kancinci.

  7. Sibeka ioyile kajongilanga encinci epanini kwaye sibamdaka malunga nemizuzu emi-3 kwicala ngalinye kubushushu obuphakathi okanye kude kube mdaka ngegolide.

  8. Sikhonza kushushu. Singazihombisa ngeeshizi ezingaphezulu, iichives, iityuwa ezityiwa ...


Fumanisa ezinye iiresiphi ze: Izibheno, Ikhitshi lamanye amazwe, Ukususela kunyaka-1 ukuya kwiminyaka emi-3, Elula

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