Imango kunye nebhanana smoothie

Kwaye namhlanje siza kulungiselela i-smoothie emnandi kunye ne-sweet ... (shhhh ndiza kukuxelela imfihlo: thatha i-advantage kwaye umangalise umntu omthandayo xa evuka ngesiselo esimangalisayo😋).

Apha sikushiya ividiyo yenyathelo ngenyathelo esililayishe kwi-Instagram, njengoko uza kubona, ilula kakhulu kwaye ikhawuleza kakhulu! Sukuphoswa yiyo!!

https://youtube.com/shorts/_XrcL2bCzf4

Imango kunye nebhanana smoothie

Phrinta iresiphi

Gcina iresiphi

Vala

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• UIrene Arcas

• Ikhitshi: Ispanish
• Uhlobo lweRipeipe: utywala
• Iikhalori: 150
• Iinkonzo: 2

• Ixesha lokupheka: 2M
• Ixesha elipheleleyo: 2M

Izithako

• 1 imango evuthiweyo, ihlutshiwe kwaye inqunywe kwiinqununu
• Ibhanana e-1 evuthiweyo ihlutshiwe kwaye inqunywe kwiinqununu
• 200 ml ubisi olubandayo kakhulu
• 1/2 lemon ngaphandle kwesikhumba okanye imbewu
• Iipuniwe ezi-2 zeswekile emdaka

Ukulungiselela

1. Hlanganisa yonke into ngomzuzu we-1 ngesantya se-10 kwaye ujabulele! 🤗🤗

2. Yongeza ubisi olongezelelweyo ukuba ufuna ukuba lulwelo ngakumbi. 👌