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Imifuno kunye noshizi cream

VerdurasImizuzu ye225 abantuIikhalori ezingama-145
1/52/53/54/55/5 (3 iivoti)
Ukulayisha ...

por UAna Valdes

Imifuno etshisiweyo nge-cream cream

Ngoku sele iqala ukuba shushu, ndicebisa enye yezi zitya imifuno ndithanda kangakanani: ezinye imifuno ebilayo, Iphekwe kwi Varoma, kwaye ifakwe i-cream cream. Isempilweni, ilula kwaye imnandi. Kulungile ukuba ukhona ukutya: Iikhalori ezili-145 ngokusebenza.

Ndisebenzise iasparagus, iminqathe kunye nebrokholi, kodwa ungongeza imifuno oyithanda kakhulu. Ngaphezulu kwabo, iqabane elinamanzi, icwambu lesonka samasi Kwaye njengokuchukumisa okokugqibela, ukutshiza ukhilimu okanye ukunciphisa iviniga yebhalsam, onokuyenza ngokwakho, ngokulandelayo iresiphi yethu.

Imifuno kunye noshizi cream

Phrinta iresiphi
Gcina iresiphi
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Isitya semifuno esempilweni, esilula nesinencasa: imifuno ebilayo, ephekiweyo eVaroma, kwaye egqunywe ngetayi cream emnandi. Kukulungele ukuba unokutya: Iikhalori ezili-145 ngokusebenza.

  • UAna Valdes
  • Uhlobo lweRipeipe: imifuno
  • Iikhalori: 145
  • Iinkonzo: 5
  • Ixesha lokupheka:
  • Ixesha elipheleleyo:

Izithako

  • 100 g iasparagus eluhlaza
  • 200 g yeminqathe
  • I-300 g ye-broccoli
  • 1 iilitha zamanzi
  • I-20 g yemifuno ethosiweyo ekhethiweyo (ngokuzithandela, zizodwa zibonelela ngeekhalori ezingama-30 kwezi-145 kwesi sidlo)
  • I-40 g yetoni yesonka samasi
  • I-50 g yetshizi entsha (uhlobo lweBurgos)
  • 70 g itshizi isasazeka (Uhlobo lweFiladelphia)
  • I-20 g yesonka, ngakumbi ukusukela kusuku olungaphambili
  • 25 ml yeoyile yomnquma
  • I-1 / 2 itispuni letyuwa
  • ukhilimu weviniga yebhalsam

Ukulungiselela

  1. Hlamba, uxobule kwaye usike imifuno uyibeke kwisitya seVaroma, usasazwe phakathi kwetreyi kunye nezantsi. Gubungela i-Varoma.

  2. Thela amanzi kwiglasi, ubeke i-Varoma kwindawo kunye nenkqubo Imizuzu emi-20, ubushushu beVaroma, isantya 2.

  3. Susa iVaroma, uyityhile (uhlala usiya kwelinye icala ukuya apho sikhona ukuze singatshiswa ngumphunga) kwaye ugcine.

  4. Sisusa sigcine i-125 ml yamanzi okupheka emifuno size silahle eseleyo (la manzi ndiwasebenzisela umhluzi okanye ukunkcenkceshela izityalo, ayisiyiyo into yokulahla).

  5. Beka iiamangile, itshizi kunye netyuwa kwiglasi engenanto. Sityumza ngexesha Imizuzwana emi-30 kwisantya 7.

  6. Shlisa intsalela yeendonga nge-spatula kwaye songeza i-125 ml yamanzi nesonka sosuku lwangaphambili. Saqhekeza Umzuzu oyi-1 ngesantya se-5/10.

  7. Emva koko, senza inkqubo isantya 4 1/2, akukho xesha kwaye Sithe chu i-25 ml yeoyile kwisiciko, ukuze bathi chu ukuwela ngemilomo kunye ne-emulsify cream.

  8. Xa sigqibile ukugalela ioyile, itshizi cream sele ilungile.

  9. Sikhonza imifuno enesonka samasi esingaphezulu nangaphezulu kunye nokuncipha kweviniga yebhalsam.

Ukulingana kunye ne-TM21

itafile Ukupheka nge-TM31 kunye ne-TM21 Mayra Fernandez Joglar1 Bolognese yohlobo lwenyama eragout

Iinkcukacha ezithe xaxe - Modena ukunciphisa ibhalsamic


Fumanisa ezinye iiresiphi ze: Iiresiphi zasehlotyeni, Rhoqo, Umntu otya imifuno

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  1.   Sonia sitsho
    yenzayo 10 iminyaka

    Sawubona Ana, ngaba ushizi lweTronchón lungatshintshwa endaweni yolunye uhlobo oluqhelekileyo?
    Gracias

    Phendula uSonia
    1.    UIrene Arcas sitsho
      yenzayo 10 iminyaka

      Molo Sonia, ewe ungayifaka enye itshizi yegusha itute

      Phendula uIrene Arcas
  2.   IAzucena San yamaRoma sitsho
    yenzayo 10 iminyaka

    Ndingathanda ukwazi iresiphi yomhluzi wemifuno, ukuze ndikwazi ukuyongeza kwisuphu okanye okunye ukutya okufana nomhluzi wenyama (estarlux endala)
    Imuchas Gracias
    Un saludo
    ULily

    Phendula u-Azucena San Román