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I-penne nge-cauliflower, i-mushroom kunye ne-feta sauce

IPastaImizuzu ye254 abantuIikhalori ezingama-375
1/52/53/54/55/5 (22 iivoti)
Ukulayisha ...

por UIrene Arcas

I-penne nge-cauliflower, i-mushroom kunye ne-feta sauce

Omnye eyahlukileyo ngokwenene, iresiphi entsha kunye neyonwabisayo. Siza kulungiselela ipasta emfutshane, kule meko sisebenzise ipenne, ungasebenzisa ipasta oyithandayo (macaroni, farfalle, spirals), nokuba ne-pasta ende enje nge-spaghetti okanye i-linguine nayo inokusebenza kakhulu.

Iresiphi eyahlukileyo kuba siza kuyilungisa isosi kunye nekholifulawa kunye nama-mushroom kwaye siya kuyinika amandla kunye nayo Isilili (nangona ungayenza ngaphandle kwayo ukuba awuzithandi iziqholo) kwaye i-feta cheese, kunye nefowuni entsha kunye nabaninzi imifuno enamakha kunye nemon. Umahluko omnandi weencasa kunye noburhabaxa bokutya okubini obumnene njengekholifulawa kunye nekhowa.

I-penne nge-cauliflower, i-mushroom kunye ne-feta sauce

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Indlela eyahlukileyo neyonwabisayo ye-pasta enesosi ye-cauliflower, amakhowa kunye ne-feta cheese, enendawo ebabayo kunye nefreshi entsha.

I-penne nge-cauliflower, i-mushroom kunye ne-feta sauce
  • UIrene Arcas
  • Uhlobo lweRipeipe: ipasta
  • Iikhalori: 375
  • Iinkonzo: 4
  • Ixesha lokupheka:
  • Ixesha elipheleleyo:

Izithako

  • I-clove zegalikhi ze-2
  • 1/2 itswele
  • Izilayi ezi-4 zelili ebomvu ebomvu ngaphandle kwembewu (okanye ubuninzi okanye ubuncinci ubuncinci ukunambitha)
  • 1 icephe le-thyme entsha (unokufaka endaweni eyomileyo, i-oregano okanye enye imifuno enamakha)
  • 250 g yamakhowa
  • 200 g yeokholifulawa
  • 50 g yeoyile yeoli
  • I-200 g penne (okanye enye ipasta emfutshane okanye ende)
  • 1 icephe egalelwe iparsley entsha
  • I-100 g yesonka esingaphezulu
  • Ijusi yelamula eyi-1

Ukulungiselela

  1. Sifaka amanzi amaninzi embizeni yokupheka ipasta ngokwemiyalelo yomenzi, ke siqhubela phambili isosi kwiglasi. Ukuba ufuna ukupheka ipasta usebenzisa i-thermomix yakho, nazi iifayile ze- amanyathelo ekufuneka elandelwe.

  2. OKUBALULEKILEYO: Gcina 1/2 iglasi yepasta yokupheka umhluzi xa ugqibile ukupheka nangaphambi kokuba uyikhuphe. Siza kuyisebenzisa ukwenza isosi ye-creamiest.

  3. Xa ipasta ikulungele siyayikhupha kwaye siyigcine ifudumele. Singongeza i-drizzle yeoyile okanye i-nut yebhotolo kwaye siyishukumise kakuhle ukuze ingabi nakucofa ngelixa silungisa isosi.

  4. Sibeka ioyile, igalikhi, ithyme kunye netswele kwiglasi. Songeza isilili ukuba siza kuyisebenzisa. Siyasika Imizuzwana emi-5, isantya 5 kwaye senkqubo Imizuzu emi-5, iqondo lobushushu eli-120º, isantya secephe.

  5. Siceba i-1/3 yamakhowa ngokucocekileyo kwaye sigcina ukuhombisa izitya ekugqibeleni. Sinqumle okuseleyo sibe ngamaqhekeza amane kwaye songeze kwiglasi.

  6. Sikwasika iifolokhwe zekholifulawa kwaye songeza kwiglasi.

  7. Yongeza amakhowa kunye nekholifulawa kwiglasi. Sivuselela kakuhle nge-spatula ukuze kungabikho konke ukulungiswa kwangaphambili kuhlala kunamathele kwisiseko kwaye upheke Imizuzu emi-15, iqondo lobushushu eli-100º, isantya secephe.

  8. Sityumza isosi Imizuzwana eyi-10, isantya 7.

  9. Kwipani enkulu yokutshiza sibeka ipasta ephekiweyo, isosi ngaphezulu kunye nobushushu. Kancinci kancinci songeza amanzi okupheka ebesiwabekile. Siyashukumisa ukuze isoso esimuncu senziwe.

  10. Songeza i-feta kunye nejusi yelamuni, kunye netyuwa encinci (lumka nefeta esele inetyiwa kakhulu) nepepile.

  11. Sikhonza ngeparsley enqunqiweyo.

Umthombo-Ukulungiswa kweMushroom kunye neCauliflower nguJamie Oliver


Fumanisa ezinye iiresiphi ze: Irayisi kunye nePasta, Ukutya Okusempilweni

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  1.   eva sitsho
    yenzayo 7 iminyaka

    Ndingayifaka enye i-feta cheese? Enkosi

    Phendula kwi-EVA