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Isaladi yerayisi eBrown kunye ne-cilantro-lime yokugqoka

IsaladiImizuzu ye104 abantuIikhalori ezingama-100
1/52/53/54/55/5 (15 iivoti)
Ukulayisha ...

por UIrene Arcas

Isaladi yerayisi eBrown kunye ne-cilantro-lime yokugqoka

Namhlanje siza nesaladi emnandi kwaye entsha kakhulu: isaladi yerayisi emdaka kunye ne-cilantro-lime yokunxiba. Ngeli xesha siza kusebenzisa okumnandi irayisi emdaka ende leyo, ngaphezu kokuba isondlo esingcono kunerayisi eqhelekileyo, iya kwenza isaladi yethu ibe nokuluma okungcono ngenxa yokuba ukuthungwa kwayo kuhambelana ngakumbi kunerayisi emhlophe. Kwelinye icala, siza kwenza a ukunxiba ezahlukeneyo kwioli yakudala, ityuwa kunye neviniga kuba siza kusebenzisa i-cilantro, eya kunika i-super fresh touch, kwaye Lima ukubuyisela iviniga, edityaniswe ne-cilantro iya kunika umnxeba okhethekileyo kwisaladi yethu.

Ezinye izithako ezingenakungabikho kwisaladi yethu: lettuce eluhlaza (ungasebenzisa eyona nto uthanda kakhulu, amaqabunga ahlukeneyo, amaqabunga omntwana, ihlumela, i-curly ...) kunye itumato, edibanisa kakhulu kunye ne-cilantro. Ukusuka apha, unokongeza nantoni na oyithandayo kakhulu: ikhukhamba, i-karoti, i-olive, i-chickpeas, i-nuts ... nantoni na oyithandayo kakhulu kunye nantoni na into onayo!

Isaladi yerayisi eBrown kunye ne-cilantro-lime yokugqoka

Isaladi yerayisi eBrown kunye ne-cilantro-lime yokugqoka

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Isaladi emnandi kwaye entsha kakhulu: isaladi yerayisi emdaka kunye ne-cilantro-lime yokunxiba. Ngeli xesha siza kusebenzisa okumnandi irayisi emdaka ende leyo, ngaphezu kokuba isondlo esingcono kunerayisi eqhelekileyo, iya kwenza isaladi yethu ibe nokuluma okungcono ngenxa yokuba ukuthungwa kwayo kuhambelana ngakumbi kunerayisi emhlophe. Kwelinye icala, siza kwenza a ukunxiba ezahlukeneyo kwioli yakudala, ityuwa kunye neviniga kuba siza kusebenzisa i-cilantro, eya kunika i-super fresh touch, kwaye Lima ukubuyisela iviniga, edityaniswe ne-cilantro iya kunika umnxeba okhethekileyo kwisaladi yethu.

Isaladi yerayisi eBrown kunye ne-cilantro-lime yokugqoka
  • UIrene Arcas
  • Uhlobo lweRipeipe: i saladi
  • Iikhalori: 100
  • Iinkonzo: 4
  • Ixesha lokupheka:
  • Ixesha elipheleleyo:

Izithako

  • 200 g irayisi emdaka enkozo ende
  • 8 amasebe e-cilantro (amagqabi kunye neziqu)
  • 60 g yeoyile yeoli
  • 30 g itshizi, itswele elimnandi okanye itswele elibomvu
  • ijusi ye-limes ezi-2
  • 1/2 itispuni yetyuwa
  • ipinki yepepile entsha (ngokuzithandela)
  • Amagqabi elettuce
  • 1 itumato enkulu
  • i-croutons okanye i-toast
  • imifuno ukungcamla: umnqathe, cucumber...
  • abanye ukungcamla: iminquma, amandongomane, iirasentyisi, crispy itswele...

Ukulungiselela

  1. Irayisi emdaka

    Faka i-800 g yamanzi kunye ne-1/2 yetisipuni yetyuwa kwiglasi.

    Sazisa ibhasikidi kwaye songeza irayisi emdaka. Thina inkqubo 25-30 imizuzu, ubushushu 100 ° C, isantya 4. Okwangoku, faka i-spatula ngokuvula kwaye uhambise irayisi ngamaxesha angama-3-4 ngexesha lokupheka.

  2. Xa kukuthanda kwethu, sisusa ibhasikidi ngoncedo lwenotshi kwi-spatula kwaye siyihlambulule phantsi kwamanzi abandayo ukuyeka ukupheka. Sibuyela kwisitya esikhulu kwaye siyivumele ipholile isasazeke kakuhle ukuze iinkozo zingabi yikhekhe ngelixa silungiselela ukugqoka kunye nezinye izithako zesaladi yethu.

    Sifaka kwisitya sesaladi kunye nesaladi yonke.

  3. Isaladi

    Sihlamba imifuno kunye ne-lettuce kakuhle kwaye siyikhuphe kakuhle.

  4. Silungiselela yonke imifuno kwisitya sesaladi esisikiwe ngokuthanda kwethu, kunye nezinye izithako esifuna ukuzongeza.

  5. Ukunxiba

    Beka ioli, ijusi yekalika, i-chives, ityuwa, i-pepper encinci (ukhetho) kunye ne-cilantro kwiglasi. Thina inkqubo Imizuzwana emi-7, isantya 5.

  6. Sinkcenkceshela isaladi kunye ne-cilantro yethu yokugqoka kwaye sidibanise kakuhle. Sivumela ukuba siphumle imizuzu emi-5 kwaye sivuselele kwakhona ukuze yonke into ifakwe kakuhle.

    Ukonwabela!!


Fumanisa ezinye iiresiphi ze: Irayisi kunye nePasta, Ukutya Okusempilweni, Isaladi kunye nemifuno, Elula, Ngaphantsi kwemizuzu eli-15, Umthambo

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