Sikwixesha lomkhuhlane, umkhuhlane kunye nezifo zokuphefumla kwaye kungenxa yoko, ukusukela Thermorecetas, sifuna ukukukhapha ngolu nyango lwasekhaya: Ukulungiswa okugxininiswe kakhulu kunye nesiselo sokuphilisa esenziwe kwijinja, ilamuni kunye nobusi.

Ukuthatha inzuzo yeempawu zoku zintathu zokutya siya kuzifezekisa ukunika uncedo kunye nentuthuzelo ngaloo maxesha xa sinawo umqala obuhlungu, i-tonsillitis, usulelo umqala okanye, ngokulula, sihamba nge inkqubo yomkhuhlane okanye ebandayo. Ngesi siselo, siya kunika intetha encinci kolu kuphazamiseka kwaye siya kunika umzimba idosi elungileyo. amandla kunye neevithamini ukuba negalelo ekuchacheni nasekuphileni kwabo kakuhle.

Ndingayisebenzisa njani?

Esi siselo senzelwe ukuba sigxininise kakhulu, ngoko ke incasa yayo iya kuba nzima. Sineendlela ezimbini zokuyisebenzisa:

Khanyisa: xa umqala wethu ucaphukile okanye sinesifo sosulelo, kunenzuzo kakhulu ukugabha kuba, ngaphezu kokufaka isandla ekuphiliseni kwayo, kuya kunciphisa intlungu okomzuzwana. Njengengcebiso, singakwazi ukugrumba imizuzwana eyi-10, amaxesha ama-3, kwaye siyilahle. Siya kuphinda lo msebenzi 2-3 amaxesha ngosuku.
Sela: Ukuyikhonza ngeeshoti, siya kufumana idosi egxininiswe kakhulu kwaye ibukhali kakhulu yelamuni, ijinja kunye nobusi. I-flavour yayo, nangona ibukhali, ityebile kakhulu kuba ngokongeza ubusi, i-asidi ye-lemon kunye ne-spiciness ye-ginger ilungelelaniswa kakuhle. Siyakuthatha nje iglasi yokufota kube kanye ngemini.

KUBALULEKILEYO: esi siselo sisisombululo nje sasekhaya ukukhulula ukungahambi kakuhle, akukho meko ilingana naluphi na unyango oluthile lwaso nasiphi na isifo, kwaye ayitshintshi nayiphi na imithi yonyango.

Ziziphi iimpawu ezinazo ezi zithako?

ILAMUNI: I-Lemon inika inani elikhulu levithamini C, i-potassium kunye neemali ezincinci zezinye iivithamini kunye neeminerali. I-Vitamin C ibandakanyeka kwimveliso ye-collagen. Ukongezelela, inepropati yokuphucula ukuphilisa kunye nomsebenzi we-immune system. Ukongeza, ine-anti-inflammatory kunye ne-antibacterial properties.
UBUSI: Ukongeza kwizinto ezininzi zondlo, ubusi bunamandla e-bactericidal kunye ne-antiseptic, ukulawula ukuthomalalisa intlungu ngokubonga kumanzi, ukondla kunye nokulungiswa kwamandla.
IJIKI: Yinto enamandla yokuchasana nokudumba, i-antibacterial kunye ne-expectorant. Isebenza kakhulu xa sifuna ukunyanga ukuxinana kweempumlo kunye neengxaki zokugaya kunye nokuphucula ukuhamba kwegazi.